How many calories are in ancho pepper dried?
Ancho pepper dried (1 pepper, 17 g) has 48 calories. 100 g has 281 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 50.
Nutrition database · Peppers
Ancho Pepper Dried Nutrition Facts
Ancho Pepper Dried nutrition facts from USDA FoodData Central: 48 calories in 1 pepper, with 2 g protein, 8.7 g carbohydrate and 1.4 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
Ancho Pepper Dried Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 pepper (17 g)
At a glance
- Calories
- 48
- Protein
- 2 g · 4%
- Total carbohydrate
- 8.7 g · 3%
- Total fat
- 1.4 g · 2%
- Dietary fiber
- 3.7 g · 13%
- Total sugars
- –
- Sodium
- 7.3 mg · 0%
Opens the free label generator with this amount of ancho pepper dried already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 48 | 281 | |
| Total fat | 1.4 g | 2% | 8.2 g |
| Saturated fat | 0.1 g | 1% | 0.82 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.1 g | 0.49 g | |
| Polyunsaturated fat | 0.8 g | 4.51 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 7.3 mg | 0% | 43 mg |
| Total carbohydrate | 8.7 g | 3% | 51.4 g |
| Dietary fiber | 3.7 g | 13% | 21.6 g |
| Total sugars | not reported | ||
| Added sugars | 0 g | 0% | 0 g |
| Protein | 2 g | 11.9 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 174 mcg | 19% | 1,022 mcg |
| Vitamin C | 0.34 mg | 0% | 2 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 3% | 0.18 mg |
| Riboflavin (B2) | 0.38 mg | 29% | 2.26 mg |
| Niacin (B3) | 1.1 mg | 7% | 6.4 mg |
| Vitamin B6 | 0.6 mg | 35% | 3.54 mg |
| Folate (DFE) | 12 mcg | 3% | 69 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 10 mg | 1% | 61 mg |
| Iron | 1.9 mg | 10% | 10.9 mg |
| Potassium | 410 mg | 9% | 2,411 mg |
| Magnesium | 19 mg | 5% | 113 mg |
| Phosphorus | 34 mg | 3% | 201 mg |
| Zinc | 0.24 mg | 2% | 1.42 mg |
| Copper | 0.09 mg | 10% | 0.51 mg |
| Manganese | 0.22 mg | 9% | 1.28 mg |
| Selenium | 0.49 mcg | 1% | 2.9 mcg |
| Other | |||
| Water | 3.8 g | 22.6 g | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Ancho Pepper Dried nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 pepper | 17 g | 48 | 8.7 g | 2 g | 1.4 g | 3.7 g | – |
| 100 g | 100 g | 281 | 51.4 g | 11.9 g | 8.2 g | 21.6 g | – |
| 1 oz | 28.4 g | 80 | 14.6 g | 3.4 g | 2.3 g | 6.1 g | – |
How much vitamin B6 is in ancho pepper dried?
Ancho pepper dried (1 pepper, 17 g) has 0.6 mg of vitamin B6, 35% of the Daily Value. 100 g has 3.54 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much riboflavin is in ancho pepper dried?
Ancho pepper dried (1 pepper, 17 g) has 0.38 mg of riboflavin, 29% of the Daily Value. 100 g has 2.26 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Ancho Pepper Dried nutrition per 100 grams
100 g of ancho pepper dried has 281 calories, 11.9 g protein, 51.4 g carbohydrate, 21.6 g fiber and 8.2 g fat.
Where the calories in ancho pepper dried come from
About 63% of the calories in ancho pepper dried come from carbohydrate, 23% from fat and 15% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Ancho Pepper Dried nutrition label for Canada, the EU and the UK
The same serving of ancho pepper dried, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 pepper (17g) / pour 1 pepper (17g)
Calories
50
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 1.4 g | 2 % |
| Saturated / Saturés | 0 g + Trans 0 g | 1 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 5 mg | 0 % |
| Carbohydrate / Glucides | 9 g | 3 % |
| Fibre / Fibres | 4 g | 13 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 2 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 10 mg | 1 % |
| Iron / Fer | 2 mg | 10 % |
| Potassium | 410 mg | 12 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1176 kJ / 281 kcal |
| Fat | 8.2 g |
| of which saturates | 0.8 g |
| Carbohydrate | 51 g |
| of which sugars | 0.0 g |
| Protein | 12 g |
| Salt | 0.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 17g | %RI* | |
|---|---|---|---|
| Energy | 1176 kJ 281 kcal |
200 kJ 48 kcal |
2.4% |
| Fat | 8.2g | 1.4g | 2% |
| of which saturates | 0.8g | 0.1g | <1% |
| Carbohydrate | 51g | 8.7g | 3.4% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 22g | 3.7g | - |
| Protein | 12g | 2.0g | 4% |
| Salt | 0.11g | 0.02g | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about ancho pepper dried
How many calories are in ancho pepper dried?
Ancho pepper dried (1 pepper, 17 g) has 48 calories. 100 g has 281 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 50.
What is a serving of ancho pepper dried?
This page defaults to 1 pepper (17 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for ancho pepper dried.
Can I use ancho pepper dried in a Nutrition Facts label calculation?
Yes. Open the generator with ancho pepper dried added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with ancho pepper dried
- Pasilla Pepper Dried24 cal per 1 pepper
- Hot Chile Pepper Sun-Dried120 cal per 1 cup
- Red Bell Pepper Freeze-Dried1 cal per 1 tbsp
- Jalapeno4 cal per 1 pepper
- Yellow Bell Pepper50 cal per 1 pepper, large (3-3/4" long, 3" dia)
More in Peppers
- Green Bell Pepper24 cal per 1 medium (approx 2-3/4" long, 2-1/2" dia)
- Red Bell Pepper31 cal per 1 medium (approx 2-3/4" long, 2-1/2 dia.)
- Banana Pepper12 cal per 1 medium (4-1/2" long)
- Canned Green Chiles29 cal per 1 cup
- Canned Jalapenos28 cal per 1 cup, sliced
- Green Chili Pepper18 cal per 1 pepper
- Red Chili Pepper18 cal per 1 pepper
- Serrano Pepper2 cal per 1 pepper
Tools and guides for labeling ancho pepper dried
If you make and sell a product that contains ancho pepper dried, these free tools cover the next steps.
- Nutrition Facts label generatorAdd ancho pepper dried and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare ancho pepper dried with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169396: "Peppers, ancho, dried". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with ancho pepper dried
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