Twix chocolate fudge cookie bars (2 cookie 2011 label, 51 g) has 282 calories, 3.7 g protein, 28.6 g carbohydrate and 17 g fat, according to USDA FoodData Central. 100 g has 553 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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2 cookie 2011 label (51 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 282 | 553 | |
| Total fat | 17 g | 22% | 33.3 g |
| Saturated fat | 2.5 g | 13% | 4.96 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 7.3 g | 14.3 g | |
| Polyunsaturated fat | 6.4 g | 12.5 g | |
| Cholesterol | 3.1 mg | 1% | 6 mg |
| Sodium | 136 mg | 6% | 266 mg |
| Total carbohydrate | 28.6 g | 10% | 56 g |
| Dietary fiber | 1.5 g | 5% | 3 g |
| Total sugars | 27 g | 53 g | |
| Added sugars | not reported | ||
| Protein | 3.7 g | 7.3 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 4.6 mcg | 1% | 9 mcg |
| Vitamin C | 0.51 mg | 1% | 1 mg |
| Vitamin E | 1.4 mg | 9% | 2.71 mg |
| Vitamin K | 9.5 mcg | 8% | 18.6 mcg |
| Thiamin (B1) | 0.07 mg | 6% | 0.14 mg |
| Riboflavin (B2) | 0.1 mg | 8% | 0.2 mg |
| Niacin (B3) | 0.57 mg | 4% | 1.11 mg |
| Vitamin B6 | <0.1 mg | 1% | 0.04 mg |
| Folate (DFE) | 4.6 mcg | 1% | 9 mcg |
| Vitamin B12 | 0.17 mcg | 7% | 0.33 mcg |
| Choline | 11 mg | 2% | 20.9 mg |
| Minerals | |||
| Calcium | 66 mg | 5% | 130 mg |
| Iron | 0.67 mg | 4% | 1.31 mg |
| Potassium | 158 mg | 3% | 309 mg |
| Magnesium | 23 mg | 6% | 46 mg |
| Phosphorus | 75 mg | 6% | 147 mg |
| Zinc | 0.47 mg | 4% | 0.92 mg |
| Copper | 0.15 mg | 17% | 0.29 mg |
| Manganese | not reported | ||
| Selenium | 3.6 mcg | 6% | 7 mcg |
| Other | |||
| Water | 1.1 g | 2.2 g | |
| Caffeine | 5.1 mg | 10 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 2 cookie 2011 label | 51 g | 282 | 28.6 g | 3.7 g | 17 g | 1.5 g | 27 g |
| 100 g | 100 g | 553 | 56 g | 7.3 g | 33.3 g | 3 g | 53 g |
| 1 oz | 28.4 g | 157 | 15.9 g | 2.1 g | 9.4 g | 0.9 g | 15 g |
Twix chocolate fudge cookie bars (2 cookie 2011 label, 51 g) has 282 calories. 100 g has 553 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 280.
Twix chocolate fudge cookie bars (2 cookie 2011 label, 51 g) has 17 g total fat: 2.5 g saturated, 7.3 g monounsaturated and 6.4 g polyunsaturated.
Twix chocolate fudge cookie bars (2 cookie 2011 label, 51 g) has 0.15 mg of copper, 17% of the Daily Value. 100 g has 0.29 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
100 g of twix chocolate fudge cookie bars has 553 calories, 7.3 g protein, 56 g carbohydrate, 3 g fiber, 53 g sugars and 33.3 g fat.
About 41% of the calories in twix chocolate fudge cookie bars come from carbohydrate, 54% from fat and 5% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of twix chocolate fudge cookie bars, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 17 g | 23 % |
| Saturated / Saturés | 2.5 g + Trans 0 g | 13 % |
| Cholesterol / Cholestérol | 3 mg | 1 % |
| Sodium | 135 mg | 6 % |
| Carbohydrate / Glucides | 29 g | 10 % |
| Fibre / Fibres | 2 g | 5 % |
| Sugars / Sucres | 27 g | 27 % |
| Protein / Protéines | 4 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 66 mg | 5 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 158 mg | 5 % |
| Per 100g | |
|---|---|
| Energy | 2314 kJ / 553 kcal |
| Fat | 33 g |
| of which saturates | 5.0 g |
| Carbohydrate | 56 g |
| of which sugars | 53 g |
| Protein | 7.3 g |
| Salt | 0.7 g |
| Per 100g | Per 51g | %RI* | |
|---|---|---|---|
| Energy | 2314 kJ 553 kcal |
1180 kJ 282 kcal |
14% |
| Fat | 33g | 17g | 24% |
| of which saturates | 5.0g | 2.5g | 13% |
| Carbohydrate | 56g | 29g | 11% |
| of which sugars | 53g | 27g | 30% |
| Fibre | 3.0g | 1.5g | - |
| Protein | 7.3g | 3.7g | 7.4% |
| Salt | 0.67g | 0.34g | 5.7% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168102: "Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗