How many calories are in pork and beef hard salami?
Pork and beef hard salami (1 slice, 9.8 g) has 37 calories. 100 g has 378 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 35.
Nutrition database · Deli meats and sausages
Pork and Beef Hard Salami Nutrition Facts
Pork and beef hard salami (1 slice, 9.8 g) has 37 calories, 2.1 g protein, 0.1 g carbohydrate and 3.1 g fat, according to USDA FoodData Central. 100 g has 378 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Pork and Beef Hard Salami Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 slice (9.8 g)
At a glance
- Calories
- 37
- Protein
- 2.1 g · 4%
- Total carbohydrate
- 0.1 g · 0%
- Total fat
- 3.1 g · 4%
- Dietary fiber
- 0 g · 0%
- Total sugars
- <0.1 g · 0%
- Sodium
- 172 mg · 7%
Opens the free label generator with this amount of pork and beef hard salami already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 37 | 378 | |
| Total fat | 3.1 g | 4% | 31.7 g |
| Saturated fat | 1.1 g | 6% | 11.4 g |
| Trans fat | <0.1 g | 0.48 g | |
| Monounsaturated fat | 1.4 g | 14.7 g | |
| Polyunsaturated fat | 0.5 g | 4.9 g | |
| Cholesterol | 11 mg | 4% | 108 mg |
| Sodium | 172 mg | 7% | 1,756 mg |
| Total carbohydrate | 0.1 g | 0% | 0.72 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | <0.1 g | 0.26 g | |
| Added sugars | not reported | ||
| Protein | 2.1 g | 21.1 g | |
| Vitamins | |||
| Vitamin D | 0.09 mcg | 0% | 0.9 mcg |
| Vitamin A | 1.1 mcg | 0% | 11 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.06 mg | 0% | 0.64 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | <0.1 mg | 3% | 0.39 mg |
| Riboflavin (B2) | <0.1 mg | 1% | 0.2 mg |
| Niacin (B3) | 0.6 mg | 4% | 6.11 mg |
| Vitamin B6 | <0.1 mg | 3% | 0.44 mg |
| Folate (DFE) | 0 mcg | 0% | 0 mcg |
| Vitamin B12 | 0.11 mcg | 5% | 1.15 mcg |
| Choline | 7.1 mg | 1% | 72.6 mg |
| Minerals | |||
| Calcium | 2.4 mg | 0% | 24 mg |
| Iron | 0.13 mg | 1% | 1.36 mg |
| Potassium | 36 mg | 1% | 363 mg |
| Magnesium | 2 mg | 0% | 20 mg |
| Phosphorus | 19 mg | 2% | 192 mg |
| Zinc | 0.26 mg | 2% | 2.67 mg |
| Copper | <0.1 mg | 1% | 0.1 mg |
| Manganese | 0.09 mg | 4% | 0.95 mg |
| Selenium | 3.3 mcg | 6% | 33.6 mcg |
| Other | |||
| Water | 4 g | 41.2 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Pork and Beef Hard Salami nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 slice | 9.8 g | 37 | 0.1 g | 2.1 g | 3.1 g | 0 g | <0.1 g |
| 3 slices 1 serving | 27 g | 102 | 0.2 g | 5.7 g | 8.5 g | 0 g | 0.1 g |
| 100 g | 100 g | 378 | 0.7 g | 21.1 g | 31.7 g | 0 g | 0.3 g |
Pork and Beef Hard Salami nutrition per 100 grams
100 g of pork and beef hard salami has 378 calories, 21.1 g protein, 0.72 g carbohydrate, 0 g fiber, 0.26 g sugars and 31.7 g fat.
Where the calories in pork and beef hard salami come from
About 1% of the calories in pork and beef hard salami come from carbohydrate, 77% from fat and 23% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Pork and Beef Hard Salami nutrition label for Canada, the EU and the UK
The same serving of pork and beef hard salami, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 slice (9.8g) / pour 1 slice (9.8g)
Calories
35
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 3.1 g | 4 % |
| Saturated / Saturés | 1.1 g + Trans 0 g | 6 % |
| Cholesterol / Cholestérol | 11 mg | 4 % |
| Sodium | 170 mg | 7 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 2 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 2 mg | 0 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 36 mg | 1 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1582 kJ / 378 kcal |
| Fat | 32 g |
| of which saturates | 11 g |
| Carbohydrate | 0.7 g |
| of which sugars | 0.3 g |
| Protein | 21 g |
| Salt | 4.4 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 9.8g | %RI* | |
|---|---|---|---|
| Energy | 1582 kJ 378 kcal |
155 kJ 37 kcal |
1.9% |
| Fat | 32g | 3.1g | 4.4% |
| of which saturates | 11g | 1.1g | 5.6% |
| Carbohydrate | 0.7g | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 21g | 2.1g | 4.1% |
| Salt | 4.4g | 0.43g | 7.2% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about pork and beef hard salami
How many calories are in pork and beef hard salami?
Pork and beef hard salami (1 slice, 9.8 g) has 37 calories. 100 g has 378 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 35.
How many calories are in 100 g of pork and beef hard salami?
100 g of pork and beef hard salami has 378 calories, 21.1 g protein, 0.72 g carbohydrate and 31.7 g fat.
How much protein is in pork and beef hard salami?
Pork and beef hard salami (1 slice, 9.8 g) has 2.1 g protein, 4% of the 50 g Daily Value. 100 g has 21.1 g.
What is a serving of pork and beef hard salami?
This page defaults to 1 slice (9.8 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for pork and beef hard salami.
Can I use pork and beef hard salami in a Nutrition Facts label calculation?
Yes. Open the generator with pork and beef hard salami added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with pork and beef hard salami
- Breakfast Sausage75 cal per 1 link
- Salami122 cal per 3 slices (3-1/8" dia x 1/16" thick)
- Italian Sausage282 cal per 1 link
- Summer Sausage203 cal per 2 oz 1 serving
- Bratwurst283 cal per 1 link cooked
More in Deli meats and sausages
Tools and guides for labeling pork and beef hard salami
If you make and sell a product that contains pork and beef hard salami, these free tools cover the next steps.
- Nutrition Facts label generatorAdd pork and beef hard salami and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare pork and beef hard salami with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174582: "Salami, dry or hard, pork, beef". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with pork and beef hard salami
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