How many calories are in milky way bar?
Milky way bar (1 serving 2.05 oz bar, 58 g) has 264 calories. 100 g has 456 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 260.
Nutrition database · Candy and chocolate
Milky Way Bar Nutrition Facts
Milky Way Bar nutrition facts from USDA FoodData Central: 264 calories in 1 serving 2.05 oz bar, with 2.3 g protein, 41.3 g carbohydrate and 10 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Milky Way Bar Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 serving 2.05 oz bar (58 g)
At a glance
- Calories
- 264
- Protein
- 2.3 g · 5%
- Total carbohydrate
- 41.3 g · 15%
- Total fat
- 10 g · 13%
- Dietary fiber
- 0.6 g · 2%
- Total sugars
- 34.6 g · 0%
- Sodium
- 97 mg · 4%
Opens the free label generator with this amount of milky way bar already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 264 | 456 | |
| Total fat | 10 g | 13% | 17.2 g |
| Saturated fat | 7 g | 35% | 12 g |
| Trans fat | 0.1 g | 0.21 g | |
| Monounsaturated fat | 1.3 g | 2.23 g | |
| Polyunsaturated fat | 0.2 g | 0.26 g | |
| Cholesterol | 5.2 mg | 2% | 9 mg |
| Sodium | 97 mg | 4% | 167 mg |
| Total carbohydrate | 41.3 g | 15% | 71.2 g |
| Dietary fiber | 0.6 g | 2% | 1 g |
| Total sugars | 34.6 g | 59.7 g | |
| Added sugars | not reported | ||
| Protein | 2.3 g | 4.01 g | |
| Vitamins | |||
| Vitamin D | 0.23 mcg | 1% | 0.4 mcg |
| Vitamin A | 18 mcg | 2% | 31 mcg |
| Vitamin C | 0.41 mg | 0% | 0.7 mg |
| Vitamin E | 0.52 mg | 3% | 0.89 mg |
| Vitamin K | 2.1 mcg | 2% | 3.6 mcg |
| Thiamin (B1) | <0.1 mg | 2% | 0.05 mg |
| Riboflavin (B2) | 0.06 mg | 5% | 0.1 mg |
| Niacin (B3) | 0.09 mg | 1% | 0.15 mg |
| Vitamin B6 | <0.1 mg | 0% | 0.01 mg |
| Folate (DFE) | 2.3 mcg | 1% | 4 mcg |
| Vitamin B12 | 0.1 mcg | 4% | 0.18 mcg |
| Choline | 9.6 mg | 2% | 16.5 mg |
| Minerals | |||
| Calcium | 67 mg | 5% | 115 mg |
| Iron | 0.28 mg | 2% | 0.49 mg |
| Potassium | 72 mg | 2% | 124 mg |
| Magnesium | 12 mg | 3% | 20 mg |
| Phosphorus | 39 mg | 3% | 67 mg |
| Zinc | 0.4 mg | 4% | 0.69 mg |
| Copper | 0.09 mg | 9% | 0.15 mg |
| Manganese | 0.09 mg | 4% | 0.15 mg |
| Selenium | 1.2 mcg | 2% | 2 mcg |
| Other | |||
| Water | 3.7 g | 6.3 g | |
| Caffeine | 3.5 mg | 6 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Milky Way Bar nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving 2.05 oz bar | 58 g | 264 | 41.3 g | 2.3 g | 10 g | 0.6 g | 34.6 g |
| 1 bar fun size | 17 g | 78 | 12.1 g | 0.7 g | 2.9 g | 0.2 g | 10.1 g |
| 1 piece miniature 5 pieces = serving | 8.2 g | 37 | 5.8 g | 0.3 g | 1.4 g | 0.1 g | 4.9 g |
| 1 bar king size | 103 g | 470 | 73.3 g | 4.1 g | 17.7 g | 1 g | 61.5 g |
| 100 g | 100 g | 456 | 71.2 g | 4 g | 17.2 g | 1 g | 59.7 g |
How much saturated fat is in milky way bar?
Milky way bar (1 serving 2.05 oz bar, 58 g) has 7 g of saturated fat, 35% of the Daily Value. 100 g has 12 g. That is 20% DV or more per serving, which the FDA treats as high.
Milky Way Bar nutrition per 100 grams
100 g of milky way bar has 456 calories, 4.01 g protein, 71.2 g carbohydrate, 1 g fiber, 59.7 g sugars and 17.2 g fat.
Where the calories in milky way bar come from
About 62% of the calories in milky way bar come from carbohydrate, 34% from fat and 4% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Milky Way Bar nutrition label for Canada, the EU and the UK
The same serving of milky way bar, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving 2.05 oz bar (58g) / pour 1 serving 2.05 oz bar (58g)
Calories
260
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 10 g | 13 % |
| Saturated / Saturés | 7 g + Trans 0 g | 35 % |
| Cholesterol / Cholestérol | 5 mg | 2 % |
| Sodium | 95 mg | 4 % |
| Carbohydrate / Glucides | 41 g | 15 % |
| Fibre / Fibres | 1 g | 2 % |
| Sugars / Sucres | 35 g | 35 % |
| Protein / Protéines | 2 g | |
| Vitamin D / Vitamine D | 0 mcg | 1 % |
| Calcium | 67 mg | 5 % |
| Iron / Fer | 0 mg | 2 % |
| Potassium | 72 mg | 2 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1908 kJ / 456 kcal |
| Fat | 17 g |
| of which saturates | 12 g |
| Carbohydrate | 71 g |
| of which sugars | 60 g |
| Protein | 4.0 g |
| Salt | 0.4 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 58g | %RI* | |
|---|---|---|---|
| Energy | 1908 kJ 456 kcal |
1107 kJ 264 kcal |
13% |
| Fat | 17g | 10.0g | 14% |
| of which saturates | 12g | 7.0g | 35% |
| Carbohydrate | 71g | 41g | 16% |
| of which sugars | 60g | 35g | 38% |
| Fibre | 1.0g | 0.6g | - |
| Protein | 4.0g | 2.3g | 4.7% |
| Salt | 0.42g | 0.24g | 4% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about milky way bar
How many calories are in milky way bar?
Milky way bar (1 serving 2.05 oz bar, 58 g) has 264 calories. 100 g has 456 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 260.
What is a serving of milky way bar?
This page defaults to 1 serving 2.05 oz bar (58 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for milky way bar.
Can I use milky way bar in a Nutrition Facts label calculation?
Yes. Open the generator with milky way bar added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with milky way bar
- Pop'ables Milky Way Bite Size Candies181 cal per 1 serving 13 pieces
- Peanut Brittle138 cal per 1 oz
- Milky Way Midnight Bar222 cal per 1 serving 1.76 oz bar
- Chocolate Marshmallow Fudge91 cal per 1 piece
- Butterfinger Bar799 cal per 1 cup BB's
More in Candy and chocolate
Tools and guides for labeling milky way bar
If you make and sell a product that contains milky way bar, these free tools cover the next steps.
- Nutrition Facts label generatorAdd milky way bar and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare milky way bar with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168756: "Candies, MARS SNACKFOOD US, MILKY WAY Bar". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with milky way bar
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