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Nutrition database · Deli meats and sausages

Less Sodium Pork and Beef Salami Nutrition Facts

Less sodium pork and beef salami (3.52 oz, 100 g) has 396 calories, 15 g protein, 15.4 g carbohydrate and 30.5 g fat, according to USDA FoodData Central. 100 g has 396 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
3.52 oz (100 g)

Less Sodium Pork and Beef Salami Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 3.52 oz (100g) Amount per serving Calories 400 % Daily Value* Total Fat 31g 39% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 90mg 30% Sodium 620mg 27% Total Carbohydrate 15g 6% Dietary Fiber 0g 1% Total Sugars 6g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0.8mcg 4% Calcium 90mg 7% Iron 1.6mg 9% Potassium 1370mg 29% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

3.52 oz (100 g)

At a glance

Calories
396
Protein
15 g · 30%
Total carbohydrate
15.4 g · 6%
Total fat
30.5 g · 39%
Dietary fiber
0.2 g · 1%
Total sugars
6.2 g · 0%
Sodium
623 mg · 27%
Use less sodium pork and beef salami in a recipe

Opens the free label generator with this amount of less sodium pork and beef salami already added. Add the rest of your ingredients and the label updates as you go.

All nutrients for this serving
3.52 oz (100 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories396396
Total fat30.5 g39%30.5 g
Saturated fat10.6 g53%10.6 g
Trans fatnot reported
Monounsaturated fat13.3 g13.3 g
Polyunsaturated fat3.1 g3.07 g
Cholesterol90 mg30%90 mg
Sodium623 mg27%623 mg
Total carbohydrate15.4 g6%15.4 g
Dietary fiber0.2 g1%0.2 g
Total sugars6.2 g6.21 g
Added sugarsnot reported
Protein15 g15 g
Vitamins
Vitamin D0.8 mcg4%0.8 mcg
Vitamin A4 mcg0%4 mcg
Vitamin C0.7 mg1%0.7 mg
Vitamin Enot reported
Vitamin Knot reported
Thiamin (B1)0.74 mg62%0.74 mg
Riboflavin (B2)0.34 mg26%0.34 mg
Niacin (B3)4.8 mg30%4.8 mg
Vitamin B60.49 mg29%0.49 mg
Folate (DFE)8 mcg2%8 mcg
Vitamin B121.8 mcg73%1.76 mcg
Cholinenot reported
Minerals
Calcium94 mg7%94 mg
Iron1.6 mg9%1.55 mg
Potassium1372 mg29%1,372 mg
Magnesium31 mg7%31 mg
Phosphorus272 mg22%272 mg
Zinc3.1 mg28%3.08 mg
Copper0.09 mg10%0.09 mg
Manganese0.06 mg2%0.06 mg
Selenium15 mcg27%14.6 mcg
Other
Water33.7 g33.7 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Less Sodium Pork and Beef Salami nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
3.52 oz100 g39615.4 g15 g30.5 g0.2 g6.2 g
1 oz28.4 g1124.4 g4.3 g8.6 g0.1 g1.8 g

How many calories are in less sodium pork and beef salami?

Less sodium pork and beef salami (3.52 oz, 100 g) has 396 calories. 100 g has 396 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 400.

How much vitamin B12 is in less sodium pork and beef salami?

Less sodium pork and beef salami (3.52 oz, 100 g) has 1.8 mcg of vitamin B12, 73% of the Daily Value. 100 g has 1.76 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much thiamin is in less sodium pork and beef salami?

Less sodium pork and beef salami (3.52 oz, 100 g) has 0.74 mg of thiamin, 62% of the Daily Value. 100 g has 0.74 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Less Sodium Pork and Beef Salami nutrition per 100 grams

100 g of less sodium pork and beef salami has 396 calories, 15 g protein, 15.4 g carbohydrate, 0.2 g fiber, 6.21 g sugars and 30.5 g fat.

Where the calories in less sodium pork and beef salami come from

About 16% of the calories in less sodium pork and beef salami come from carbohydrate, 69% from fat and 15% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Less Sodium Pork and Beef Salami nutrition label for Canada, the EU and the UK

The same serving of less sodium pork and beef salami, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about less sodium pork and beef salami

How many calories are in less sodium pork and beef salami?
Less sodium pork and beef salami (3.52 oz, 100 g) has 396 calories. 100 g has 396 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 400.
How many calories are in 100 g of less sodium pork and beef salami?
100 g of less sodium pork and beef salami has 396 calories, 15 g protein, 15.4 g carbohydrate and 30.5 g fat.
How much protein is in less sodium pork and beef salami?
Less sodium pork and beef salami (3.52 oz, 100 g) has 15 g protein, 30% of the 50 g Daily Value. 100 g has 15 g.
What is a serving of less sodium pork and beef salami?
This page defaults to 3.52 oz (100 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for less sodium pork and beef salami.
Can I use less sodium pork and beef salami in a Nutrition Facts label calculation?
Yes. Open the generator with less sodium pork and beef salami added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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If you make and sell a product that contains less sodium pork and beef salami, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174598: "Salami, pork, beef, less sodium". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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