KFC Extra Crispy Drumstick Meat Only nutrition facts from USDA FoodData Central: 70 calories in 1 drumstick, bone and skin removed, with 10.6 g protein, 0 g carbohydrate and 3 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 drumstick, bone and skin removed (41 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 70 | 170 | |
| Total fat | 3 g | 4% | 7.43 g |
| Saturated fat | 0.8 g | 4% | 1.89 g |
| Trans fat | <0.1 g | 0.05 g | |
| Monounsaturated fat | 1.2 g | 2.9 g | |
| Polyunsaturated fat | 0.8 g | 2.05 g | |
| Cholesterol | 56 mg | 19% | 137 mg |
| Sodium | 216 mg | 9% | 526 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | not reported | ||
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 10.6 g | 25.9 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | not reported | ||
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 2% | 0.05 mg |
| Riboflavin (B2) | 0.11 mg | 8% | 0.26 mg |
| Niacin (B3) | 2.2 mg | 13% | 5.24 mg |
| Vitamin B6 | 0.1 mg | 6% | 0.25 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | 0.26 mcg | 11% | 0.63 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 6.6 mg | 1% | 16 mg |
| Iron | 0.43 mg | 2% | 1.05 mg |
| Potassium | 112 mg | 2% | 273 mg |
| Magnesium | 9.4 mg | 2% | 23 mg |
| Phosphorus | 92 mg | 7% | 224 mg |
| Zinc | 1 mg | 9% | 2.51 mg |
| Copper | <0.1 mg | 4% | 0.08 mg |
| Manganese | <0.1 mg | 1% | 0.06 mg |
| Selenium | 13 mcg | 23% | 30.9 mcg |
| Other | |||
| Water | 26.6 g | 64.8 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 drumstick, bone and skin removed | 41 g | 70 | 0 g | 10.6 g | 3 g | – | – |
| 1 drumstick, without skin | 57 g | 97 | 0 g | 14.8 g | 4.2 g | – | – |
| 100 g | 100 g | 170 | 0 g | 25.9 g | 7.4 g | – | – |
Kfc extra crispy drumstick meat only (1 drumstick, bone and skin removed, 41 g) has 70 calories. 100 g has 170 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
Kfc extra crispy drumstick meat only (1 drumstick, bone and skin removed, 41 g) has 13 mcg of selenium, 23% of the Daily Value. 100 g has 30.9 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Kfc extra crispy drumstick meat only (1 drumstick, bone and skin removed, 41 g) has 10.6 g protein, 21% of the 50 g Daily Value. 100 g has 25.9 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of kfc extra crispy drumstick meat only has 170 calories, 25.9 g protein, 0 g carbohydrate and 7.43 g fat.
About 0% of the calories in kfc extra crispy drumstick meat only come from carbohydrate, 39% from fat and 61% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of kfc extra crispy drumstick meat only, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 3.0 g | 4 % |
| Saturated / Saturés | 0.8 g + Trans 0 g | 4 % |
| Cholesterol / Cholestérol | 56 mg | 19 % |
| Sodium | 220 mg | 9 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 11 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 7 mg | 1 % |
| Iron / Fer | 0 mg | 2 % |
| Potassium | 112 mg | 3 % |
| Per 100g | |
|---|---|
| Energy | 711 kJ / 170 kcal |
| Fat | 7.4 g |
| of which saturates | 1.9 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 26 g |
| Salt | 1.3 g |
| Per 100g | Per 41g | %RI* | |
|---|---|---|---|
| Energy | 711 kJ 170 kcal |
292 kJ 70 kcal |
3.5% |
| Fat | 7.4g | 3.0g | 4.4% |
| of which saturates | 1.9g | 0.8g | 3.9% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 26g | 11g | 21% |
| Salt | 1.3g | 0.54g | 9% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170345: "KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗