How many calories are in heath bites?
Heath bites (15 pieces, 39 g) has 207 calories. 100 g has 530 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.
Nutrition database · Candy and chocolate
Heath Bites Nutrition Facts
Heath Bites nutrition facts from USDA FoodData Central: 207 calories in 15 pieces, with 1.5 g protein, 24.7 g carbohydrate and 11.8 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Heath Bites Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
15 pieces (39 g)
At a glance
- Calories
- 207
- Protein
- 1.5 g · 3%
- Total carbohydrate
- 24.7 g · 9%
- Total fat
- 11.8 g · 15%
- Dietary fiber
- 0.8 g · 3%
- Total sugars
- 23.4 g · 0%
- Sodium
- 96 mg · 4%
Opens the free label generator with this amount of heath bites already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 207 | 530 | |
| Total fat | 11.8 g | 15% | 30.4 g |
| Saturated fat | 6.1 g | 30% | 15.6 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 3.4 g | 8.8 g | |
| Polyunsaturated fat | 1 g | 2.55 g | |
| Cholesterol | 7.4 mg | 2% | 19 mg |
| Sodium | 96 mg | 4% | 245 mg |
| Total carbohydrate | 24.7 g | 9% | 63.4 g |
| Dietary fiber | 0.8 g | 3% | 2 g |
| Total sugars | 23.4 g | 60 g | |
| Added sugars | not reported | ||
| Protein | 1.5 g | 3.94 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | 0.31 mg | 0% | 0.8 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 1% | 0.02 mg |
| Riboflavin (B2) | <0.1 mg | 3% | 0.11 mg |
| Niacin (B3) | <0.1 mg | 0% | 0.09 mg |
| Vitamin B6 | 0 mg | 0% | 0 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | 34 mg | 3% | 86 mg |
| Iron | 0.3 mg | 2% | 0.78 mg |
| Potassium | 82 mg | 2% | 210 mg |
| Magnesium | 2.3 mg | 1% | 6 mg |
| Phosphorus | 28 mg | 2% | 71 mg |
| Zinc | <0.1 mg | 0% | 0.11 mg |
| Copper | <0.1 mg | 1% | 0.03 mg |
| Manganese | 0 mg | 0% | 0 mg |
| Selenium | 0 mcg | 0% | 0 mcg |
| Other | |||
| Water | 0.3 g | 0.86 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Heath Bites nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 15 pieces | 39 g | 207 | 24.7 g | 1.5 g | 11.8 g | 0.8 g | 23.4 g |
| 100 g | 100 g | 530 | 63.4 g | 3.9 g | 30.4 g | 2 g | 60 g |
| 1 oz | 28.4 g | 150 | 18 g | 1.1 g | 8.6 g | 0.6 g | 17 g |
How much saturated fat is in heath bites?
Heath bites (15 pieces, 39 g) has 6.1 g of saturated fat, 30% of the Daily Value. 100 g has 15.6 g. That is 20% DV or more per serving, which the FDA treats as high.
Heath Bites nutrition per 100 grams
100 g of heath bites has 530 calories, 3.94 g protein, 63.4 g carbohydrate, 2 g fiber, 60 g sugars and 30.4 g fat.
Where the calories in heath bites come from
About 47% of the calories in heath bites come from carbohydrate, 50% from fat and 3% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Heath Bites nutrition label for Canada, the EU and the UK
The same serving of heath bites, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 15 pieces (39g) / pour 15 pieces (39g)
Calories
210
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 12 g | 16 % |
| Saturated / Saturés | 6 g + Trans 0 g | 30 % |
| Cholesterol / Cholestérol | 7 mg | 2 % |
| Sodium | 95 mg | 4 % |
| Carbohydrate / Glucides | 25 g | 9 % |
| Fibre / Fibres | 1 g | 3 % |
| Sugars / Sucres | 23 g | 23 % |
| Protein / Protéines | 2 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 34 mg | 3 % |
| Iron / Fer | 0 mg | 2 % |
| Potassium | 82 mg | 2 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 2218 kJ / 530 kcal |
| Fat | 30 g |
| of which saturates | 16 g |
| Carbohydrate | 63 g |
| of which sugars | 60 g |
| Protein | 3.9 g |
| Salt | 0.6 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 39g | %RI* | |
|---|---|---|---|
| Energy | 2218 kJ 530 kcal |
865 kJ 207 kcal |
10% |
| Fat | 30g | 12g | 17% |
| of which saturates | 16g | 6.1g | 30% |
| Carbohydrate | 63g | 25g | 9.5% |
| of which sugars | 60g | 23g | 26% |
| Fibre | 2.0g | 0.8g | - |
| Protein | 3.9g | 1.5g | 3.1% |
| Salt | 0.61g | 0.24g | 4% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about heath bites
How many calories are in heath bites?
Heath bites (15 pieces, 39 g) has 207 calories. 100 g has 530 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.
What is a serving of heath bites?
This page defaults to 15 pieces (39 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for heath bites.
Can I use heath bites in a Nutrition Facts label calculation?
Yes. Open the generator with heath bites added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Often compared or used with heath bites
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More in Candy and chocolate
Tools and guides for labeling heath bites
If you make and sell a product that contains heath bites, these free tools cover the next steps.
- Nutrition Facts label generatorAdd heath bites and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare heath bites with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168801: "Candies, HEATH BITES". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with heath bites
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