Frozen Pie Crust Unenriched Unbaked Nutrition Facts
Frozen pie crust unenriched unbaked (1 crust, single 9", 142 g) has 649 calories, 5.5 g protein, 62.6 g carbohydrate and 41.5 g fat, according to USDA FoodData Central. 100 g has 457 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Frozen Pie Crust Unenriched Unbaked Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 crust, single 9" (142 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
649
457
Total fat
41.5 g
53%
29.2 g
Saturated fat
6.2 g
31%
4.36 g
Trans fat
not reported
Monounsaturated fat
17.6 g
12.4 g
Polyunsaturated fat
15.6 g
11 g
Cholesterol
0 mg
0%
0 mg
Sodium
818 mg
36%
576 mg
Total carbohydrate
62.6 g
23%
44.1 g
Dietary fiber
1.3 g
5%
0.9 g
Total sugars
not reported
Added sugars
not reported
Protein
5.5 g
3.9 g
Vitamins
Vitamin D
not reported
Vitamin A
0 mcg
0%
0 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
not reported
Vitamin K
not reported
Thiamin (B1)
0.07 mg
6%
0.05 mg
Riboflavin (B2)
<0.1 mg
1%
0.01 mg
Niacin (B3)
0.78 mg
5%
0.55 mg
Vitamin B6
0.1 mg
6%
0.07 mg
Folate (DFE)
14 mcg
4%
10 mcg
Vitamin B12
<0.1 mcg
2%
0.03 mcg
Choline
not reported
Minerals
Calcium
26 mg
2%
18 mg
Iron
0.54 mg
3%
0.38 mg
Potassium
139 mg
3%
98 mg
Magnesium
23 mg
5%
16 mg
Phosphorus
75 mg
6%
53 mg
Zinc
0.43 mg
4%
0.3 mg
Copper
0.1 mg
11%
0.07 mg
Manganese
0.78 mg
34%
0.55 mg
Selenium
not reported
Other
Water
29.8 g
21 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Frozen Pie Crust Unenriched Unbaked nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 crust, single 9"
142 g
649
62.6 g
5.5 g
41.5 g
1.3 g
–
1 piece (1/8 of 9" crust)
16 g
73
7.1 g
0.6 g
4.7 g
0.1 g
–
100 g
100 g
457
44.1 g
3.9 g
29.2 g
0.9 g
–
How many calories are in frozen pie crust unenriched unbaked?
Frozen pie crust unenriched unbaked (1 crust, single 9", 142 g) has 649 calories. 100 g has 457 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 650.
How much fat is in frozen pie crust unenriched unbaked?
Frozen pie crust unenriched unbaked (1 crust, single 9", 142 g) has 41.5 g total fat: 6.2 g saturated, 17.6 g monounsaturated and 15.6 g polyunsaturated.
How much sodium is in frozen pie crust unenriched unbaked?
Frozen pie crust unenriched unbaked (1 crust, single 9", 142 g) has 818 mg of sodium, 36% of the Daily Value. 100 g has 576 mg. That is 20% DV or more per serving, which the FDA treats as high.
Frozen Pie Crust Unenriched Unbaked nutrition per 100 grams
100 g of frozen pie crust unenriched unbaked has 457 calories, 3.9 g protein, 44.1 g carbohydrate, 0.9 g fiber and 29.2 g fat.
Where the calories in frozen pie crust unenriched unbaked come from
About 39% of the calories in frozen pie crust unenriched unbaked come from carbohydrate, 58% from fat and 3% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Frozen Pie Crust Unenriched Unbaked nutrition label for Canada, the EU and the UK
The same serving of frozen pie crust unenriched unbaked, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 crust, single 9" (142g) / pour 1 crust, single 9" (142g)
Calories
650
% Daily Value* / % valeur quotidienne*
Fat / Lipides
41 g
55 %
Saturated / Saturés
6 g + Trans 0 g
31 %
Cholesterol / Cholestérol
0 mg
0 %
Sodium
820 mg
36 %
Carbohydrate / Glucides
63 g
23 %
Fibre / Fibres
1 g
5 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
6 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
26 mg
2 %
Iron / Fer
1 mg
3 %
Potassium
139 mg
4 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1912 kJ / 457 kcal
Fat
29 g
of which saturates
4.4 g
Carbohydrate
44 g
of which sugars
0.0 g
Protein
3.9 g
Salt
1.4 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 142g
%RI*
Energy
1912 kJ 457 kcal
2715 kJ 649 kcal
32%
Fat
29g
41g
59%
of which saturates
4.4g
6.2g
31%
Carbohydrate
44g
63g
24%
of which sugars
0 gg
0 gg
<1%
Fibre
0.9g
1.3g
-
Protein
3.9g
5.5g
11%
Salt
1.4g
2.0g
34%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about frozen pie crust unenriched unbaked
How many calories are in frozen pie crust unenriched unbaked?+
Frozen pie crust unenriched unbaked (1 crust, single 9", 142 g) has 649 calories. 100 g has 457 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 650.
How many calories are in 100 g of frozen pie crust unenriched unbaked?+
100 g of frozen pie crust unenriched unbaked has 457 calories, 3.9 g protein, 44.1 g carbohydrate and 29.2 g fat.
How much protein is in frozen pie crust unenriched unbaked?+
Frozen pie crust unenriched unbaked (1 crust, single 9", 142 g) has 5.5 g protein, 11% of the 50 g Daily Value. 100 g has 3.9 g.
What is a serving of frozen pie crust unenriched unbaked?+
This page defaults to 1 crust, single 9" (142 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for frozen pie crust unenriched unbaked.
Can I use frozen pie crust unenriched unbaked in a Nutrition Facts label calculation?+
Yes. Open the generator with frozen pie crust unenriched unbaked added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with frozen pie crust unenriched unbaked
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 175065: "Pie crust, standard-type, frozen, ready-to-bake, unenriched". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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