How many calories are in frozen pie crust baked?
Frozen pie crust baked (1 pie crust, 154 g) has 782 calories. 100 g has 508 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 780.
Nutrition database · Cakes, cookies and pastries
Frozen Pie Crust Baked Nutrition Facts
Frozen pie crust baked (1 pie crust, 154 g) has 782 calories, 10 g protein, 86.6 g carbohydrate and 44 g fat, according to USDA FoodData Central. 100 g has 508 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Frozen Pie Crust Baked Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 pie crust (average weight of 1 baked crust) (154 g)
At a glance
- Calories
- 782
- Protein
- 10 g · 20%
- Total carbohydrate
- 86.6 g · 31%
- Total fat
- 44 g · 56%
- Dietary fiber
- 5.1 g · 18%
- Total sugars
- 6.5 g · 0%
- Sodium
- 719 mg · 31%
Opens the free label generator with this amount of frozen pie crust baked already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 782 | 508 | |
| Total fat | 44 g | 56% | 28.6 g |
| Saturated fat | 14.3 g | 71% | 9.28 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 20.9 g | 13.6 g | |
| Polyunsaturated fat | 5.5 g | 3.57 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 719 mg | 31% | 467 mg |
| Total carbohydrate | 86.6 g | 31% | 56.2 g |
| Dietary fiber | 5.1 g | 18% | 3.3 g |
| Total sugars | 6.5 g | 4.23 g | |
| Added sugars | not reported | ||
| Protein | 10 g | 6.5 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.83 mg | 6% | 0.54 mg |
| Vitamin K | 12 mcg | 10% | 7.8 mcg |
| Thiamin (B1) | 0.46 mg | 39% | 0.3 mg |
| Riboflavin (B2) | 0.24 mg | 18% | 0.16 mg |
| Niacin (B3) | 5.3 mg | 33% | 3.45 mg |
| Vitamin B6 | 0.07 mg | 4% | 0.05 mg |
| Folate (DFE) | 157 mcg | 39% | 102 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 21 mg | 4% | 13.4 mg |
| Minerals | |||
| Calcium | 32 mg | 2% | 21 mg |
| Iron | 4.3 mg | 24% | 2.8 mg |
| Potassium | 176 mg | 4% | 114 mg |
| Magnesium | 26 mg | 6% | 17 mg |
| Phosphorus | 126 mg | 10% | 82 mg |
| Zinc | 0.79 mg | 7% | 0.51 mg |
| Copper | 0.15 mg | 17% | 0.1 mg |
| Manganese | not reported | ||
| Selenium | 10 mcg | 19% | 6.8 mcg |
| Other | |||
| Water | 11.1 g | 7.18 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Frozen Pie Crust Baked nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 pie crust (average weight of 1 baked crust) | 154 g | 782 | 86.6 g | 10 g | 44 g | 5.1 g | 6.5 g |
| 100 g | 100 g | 508 | 56.2 g | 6.5 g | 28.6 g | 3.3 g | 4.2 g |
| 1 oz | 28.4 g | 144 | 15.9 g | 1.8 g | 8.1 g | 0.9 g | 1.2 g |
How much saturated fat is in frozen pie crust baked?
Frozen pie crust baked (1 pie crust, 154 g) has 14.3 g of saturated fat, 71% of the Daily Value. 100 g has 9.28 g. That is 20% DV or more per serving, which the FDA treats as high.
How much fat is in frozen pie crust baked?
Frozen pie crust baked (1 pie crust, 154 g) has 44 g total fat: 14.3 g saturated, 20.9 g monounsaturated and 5.5 g polyunsaturated.
Frozen Pie Crust Baked nutrition per 100 grams
100 g of frozen pie crust baked has 508 calories, 6.5 g protein, 56.2 g carbohydrate, 3.3 g fiber, 4.23 g sugars and 28.6 g fat.
Where the calories in frozen pie crust baked come from
About 44% of the calories in frozen pie crust baked come from carbohydrate, 51% from fat and 5% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Frozen Pie Crust Baked nutrition label for Canada, the EU and the UK
The same serving of frozen pie crust baked, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 pie crust (154g) / pour 1 pie crust (154g)
Calories
780
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 44 g | 59 % |
| Saturated / Saturés | 14 g + Trans 0 g | 71 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 720 mg | 31 % |
| Carbohydrate / Glucides | 87 g | 31 % |
| Fibre / Fibres | 5 g | 18 % |
| Sugars / Sucres | 7 g | 7 % |
| Protein / Protéines | 10 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 32 mg | 2 % |
| Iron / Fer | 4 mg | 24 % |
| Potassium | 176 mg | 5 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 2125 kJ / 508 kcal |
| Fat | 29 g |
| of which saturates | 9.3 g |
| Carbohydrate | 56 g |
| of which sugars | 4.2 g |
| Protein | 6.5 g |
| Salt | 1.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 154g | %RI* | |
|---|---|---|---|
| Energy | 2125 kJ 508 kcal |
3273 kJ 782 kcal |
39% |
| Fat | 29g | 44g | 63% |
| of which saturates | 9.3g | 14g | 71% |
| Carbohydrate | 56g | 87g | 33% |
| of which sugars | 4.2g | 6.5g | 7.2% |
| Fibre | 3.3g | 5.1g | - |
| Protein | 6.5g | 10g | 20% |
| Salt | 1.2g | 1.8g | 30% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about frozen pie crust baked
How many calories are in frozen pie crust baked?
Frozen pie crust baked (1 pie crust, 154 g) has 782 calories. 100 g has 508 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 780.
How many calories are in 100 g of frozen pie crust baked?
100 g of frozen pie crust baked has 508 calories, 6.5 g protein, 56.2 g carbohydrate and 28.6 g fat.
How much protein is in frozen pie crust baked?
Frozen pie crust baked (1 pie crust, 154 g) has 10 g protein, 20% of the 50 g Daily Value. 100 g has 6.5 g.
What is a serving of frozen pie crust baked?
This page defaults to 1 pie crust (average weight of 1 baked crust) (154 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for frozen pie crust baked.
Can I use frozen pie crust baked in a Nutrition Facts label calculation?
Yes. Open the generator with frozen pie crust baked added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with frozen pie crust baked
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Tools and guides for labeling frozen pie crust baked
If you make and sell a product that contains frozen pie crust baked, these free tools cover the next steps.
- Nutrition Facts label generatorAdd frozen pie crust baked and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare frozen pie crust baked with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 175025: "Pie crust, standard-type, frozen, ready-to-bake, enriched, baked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with frozen pie crust baked
Add frozen pie crust baked and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.