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Nutrition database · Fast food and restaurant meals

Frozen Cheese Pizza Rising Crust Nutrition Facts

Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 361 calories, 17.2 g protein, 45.7 g carbohydrate and 12.2 g fat, according to USDA FoodData Central. 100 g has 260 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 serving 6 servings per 29.25 oz package (139 g)

Frozen Cheese Pizza Rising Crust Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 serving 6 servings per 29.25 oz package (139g) Amount per serving Calories 360 % Daily Value* Total Fat 12g 16% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 20mg 7% Sodium 770mg 34% Total Carbohydrate 46g 17% Dietary Fiber 3g 12% Total Sugars 7g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 250mg 19% Iron 2.5mg 14% Potassium 240mg 5% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 serving 6 servings per 29.25 oz package (139 g)

At a glance

Calories
361
Protein
17.2 g · 34%
Total carbohydrate
45.7 g · 17%
Total fat
12.2 g · 16%
Dietary fiber
3.5 g · 12%
Total sugars
7.1 g · 0%
Sodium
773 mg · 34%
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All nutrients for this serving
1 serving 6 servings per 29.25 oz package (139 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories361260
Total fat12.2 g16%8.78 g
Saturated fat5.3 g27%3.83 g
Trans fatnot reported
Monounsaturated fat3.1 g2.2 g
Polyunsaturated fat1.9 g1.38 g
Cholesterol22 mg7%16 mg
Sodium773 mg34%556 mg
Total carbohydrate45.7 g17%32.9 g
Dietary fiber3.5 g12%2.5 g
Total sugars7.1 g5.09 g
Added sugarsnot reported
Protein17.2 g12.4 g
Vitamins
Vitamin D0 mcg0%0 mcg
Vitamin A96 mcg11%69 mcg
Vitamin C2.6 mg3%1.9 mg
Vitamin E1 mg7%0.72 mg
Vitamin K10 mcg9%7.5 mcg
Thiamin (B1)0.33 mg28%0.24 mg
Riboflavin (B2)0.34 mg26%0.25 mg
Niacin (B3)2.8 mg17%1.99 mg
Vitamin B60.13 mg8%0.09 mg
Folate (DFE)88 mcg22%63 mcg
Vitamin B120.97 mcg41%0.7 mcg
Choline24 mg4%17.1 mg
Minerals
Calcium246 mg19%177 mg
Iron2.5 mg14%1.77 mg
Potassium243 mg5%175 mg
Magnesium36 mg9%26 mg
Phosphorus331 mg26%238 mg
Zinc1.8 mg17%1.32 mg
Copper0.35 mg39%0.26 mg
Manganese0.59 mg26%0.43 mg
Selenium48 mcg88%34.8 mcg
Other
Water60.4 g43.5 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Frozen Cheese Pizza Rising Crust nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 serving 6 servings per 29.25 oz package139 g36145.7 g17.2 g12.2 g3.5 g7.1 g
1 serving 4 servings per 19.7 oz package149 g38749 g18.4 g13.1 g3.7 g7.6 g
1 package 29.25 oz pizza834 g2168274.5 g103.2 g73.2 g20.9 g42.5 g
1 package 19.7 oz pizza595 g1547195.8 g73.6 g52.2 g14.9 g30.3 g
100 g100 g26032.9 g12.4 g8.8 g2.5 g5.1 g

How many calories are in frozen cheese pizza rising crust?

Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 361 calories. 100 g has 260 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 360.

How much selenium is in frozen cheese pizza rising crust?

Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 48 mcg of selenium, 88% of the Daily Value. 100 g has 34.8 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much vitamin B12 is in frozen cheese pizza rising crust?

Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 0.97 mcg of vitamin B12, 41% of the Daily Value. 100 g has 0.7 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Frozen Cheese Pizza Rising Crust nutrition per 100 grams

100 g of frozen cheese pizza rising crust has 260 calories, 12.4 g protein, 32.9 g carbohydrate, 2.5 g fiber, 5.09 g sugars and 8.78 g fat.

Where the calories in frozen cheese pizza rising crust come from

About 51% of the calories in frozen cheese pizza rising crust come from carbohydrate, 30% from fat and 19% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Frozen Cheese Pizza Rising Crust nutrition label for Canada, the EU and the UK

The same serving of frozen cheese pizza rising crust, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about frozen cheese pizza rising crust

How many calories are in frozen cheese pizza rising crust?
Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 361 calories. 100 g has 260 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 360.
How many calories are in 100 g of frozen cheese pizza rising crust?
100 g of frozen cheese pizza rising crust has 260 calories, 12.4 g protein, 32.9 g carbohydrate and 8.78 g fat.
How much protein is in frozen cheese pizza rising crust?
Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 17.2 g protein, 34% of the 50 g Daily Value. 100 g has 12.4 g.
What is a serving of frozen cheese pizza rising crust?
This page defaults to 1 serving 6 servings per 29.25 oz package (139 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for frozen cheese pizza rising crust.
Can I use frozen cheese pizza rising crust in a Nutrition Facts label calculation?
Yes. Open the generator with frozen cheese pizza rising crust added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

Often compared or used with frozen cheese pizza rising crust

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Tools and guides for labeling frozen cheese pizza rising crust

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170714: "Pizza, cheese topping, rising crust, frozen, cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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