Nutrition database · Fast food and restaurant meals
Frozen Cheese Pizza Rising Crust Nutrition Facts
Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 361 calories, 17.2 g protein, 45.7 g carbohydrate and 12.2 g fat, according to USDA FoodData Central. 100 g has 260 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 serving 6 servings per 29.25 oz package (139 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
361
260
Total fat
12.2 g
16%
8.78 g
Saturated fat
5.3 g
27%
3.83 g
Trans fat
not reported
Monounsaturated fat
3.1 g
2.2 g
Polyunsaturated fat
1.9 g
1.38 g
Cholesterol
22 mg
7%
16 mg
Sodium
773 mg
34%
556 mg
Total carbohydrate
45.7 g
17%
32.9 g
Dietary fiber
3.5 g
12%
2.5 g
Total sugars
7.1 g
5.09 g
Added sugars
not reported
Protein
17.2 g
12.4 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
96 mcg
11%
69 mcg
Vitamin C
2.6 mg
3%
1.9 mg
Vitamin E
1 mg
7%
0.72 mg
Vitamin K
10 mcg
9%
7.5 mcg
Thiamin (B1)
0.33 mg
28%
0.24 mg
Riboflavin (B2)
0.34 mg
26%
0.25 mg
Niacin (B3)
2.8 mg
17%
1.99 mg
Vitamin B6
0.13 mg
8%
0.09 mg
Folate (DFE)
88 mcg
22%
63 mcg
Vitamin B12
0.97 mcg
41%
0.7 mcg
Choline
24 mg
4%
17.1 mg
Minerals
Calcium
246 mg
19%
177 mg
Iron
2.5 mg
14%
1.77 mg
Potassium
243 mg
5%
175 mg
Magnesium
36 mg
9%
26 mg
Phosphorus
331 mg
26%
238 mg
Zinc
1.8 mg
17%
1.32 mg
Copper
0.35 mg
39%
0.26 mg
Manganese
0.59 mg
26%
0.43 mg
Selenium
48 mcg
88%
34.8 mcg
Other
Water
60.4 g
43.5 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Frozen Cheese Pizza Rising Crust nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 serving 6 servings per 29.25 oz package
139 g
361
45.7 g
17.2 g
12.2 g
3.5 g
7.1 g
1 serving 4 servings per 19.7 oz package
149 g
387
49 g
18.4 g
13.1 g
3.7 g
7.6 g
1 package 29.25 oz pizza
834 g
2168
274.5 g
103.2 g
73.2 g
20.9 g
42.5 g
1 package 19.7 oz pizza
595 g
1547
195.8 g
73.6 g
52.2 g
14.9 g
30.3 g
100 g
100 g
260
32.9 g
12.4 g
8.8 g
2.5 g
5.1 g
How many calories are in frozen cheese pizza rising crust?
Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 361 calories. 100 g has 260 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 360.
How much selenium is in frozen cheese pizza rising crust?
Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 48 mcg of selenium, 88% of the Daily Value. 100 g has 34.8 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin B12 is in frozen cheese pizza rising crust?
Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 0.97 mcg of vitamin B12, 41% of the Daily Value. 100 g has 0.7 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Frozen Cheese Pizza Rising Crust nutrition per 100 grams
100 g of frozen cheese pizza rising crust has 260 calories, 12.4 g protein, 32.9 g carbohydrate, 2.5 g fiber, 5.09 g sugars and 8.78 g fat.
Where the calories in frozen cheese pizza rising crust come from
About 51% of the calories in frozen cheese pizza rising crust come from carbohydrate, 30% from fat and 19% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Frozen Cheese Pizza Rising Crust nutrition label for Canada, the EU and the UK
The same serving of frozen cheese pizza rising crust, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving 6 servings per 29.25 oz package (139g) / pour 1 serving 6 servings per 29.25 oz package (139g)
Calories
360
% Daily Value* / % valeur quotidienne*
Fat / Lipides
12 g
16 %
Saturated / Saturés
5 g + Trans 0 g
27 %
Cholesterol / Cholestérol
22 mg
7 %
Sodium
770 mg
34 %
Carbohydrate / Glucides
46 g
17 %
Fibre / Fibres
3 g
12 %
Sugars / Sucres
7 g
7 %
Protein / Protéines
17 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
246 mg
19 %
Iron / Fer
2 mg
14 %
Potassium
243 mg
7 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1088 kJ / 260 kcal
Fat
8.8 g
of which saturates
3.8 g
Carbohydrate
33 g
of which sugars
5.1 g
Protein
12 g
Salt
1.4 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 139g
%RI*
Energy
1088 kJ 260 kcal
1512 kJ 361 kcal
18%
Fat
8.8g
12g
17%
of which saturates
3.8g
5.3g
27%
Carbohydrate
33g
46g
18%
of which sugars
5.1g
7.1g
7.9%
Fibre
2.5g
3.5g
-
Protein
12g
17g
34%
Salt
1.4g
1.9g
32%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about frozen cheese pizza rising crust
How many calories are in frozen cheese pizza rising crust?+
Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 361 calories. 100 g has 260 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 360.
How many calories are in 100 g of frozen cheese pizza rising crust?+
100 g of frozen cheese pizza rising crust has 260 calories, 12.4 g protein, 32.9 g carbohydrate and 8.78 g fat.
How much protein is in frozen cheese pizza rising crust?+
Frozen cheese pizza rising crust (1 serving 6 servings per 29.25 oz package, 139 g) has 17.2 g protein, 34% of the 50 g Daily Value. 100 g has 12.4 g.
What is a serving of frozen cheese pizza rising crust?+
This page defaults to 1 serving 6 servings per 29.25 oz package (139 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for frozen cheese pizza rising crust.
Can I use frozen cheese pizza rising crust in a Nutrition Facts label calculation?+
Yes. Open the generator with frozen cheese pizza rising crust added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with frozen cheese pizza rising crust
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170714: "Pizza, cheese topping, rising crust, frozen, cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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