How many calories are in cheese pizza?
Cheese pizza (1 piece, 119 g) has 317 calories. 100 g has 266 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 320.
Nutrition database · Fast food and restaurant meals
Cheese Pizza Nutrition Facts
Cheese pizza (1 piece, 119 g) has 317 calories, 13.6 g protein, 39.7 g carbohydrate and 11.5 g fat, according to USDA FoodData Central. 100 g has 266 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Cheese Pizza Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
1 piece (119 g)
At a glance
- Calories
- 317
- Protein
- 13.6 g · 27%
- Total carbohydrate
- 39.7 g · 14%
- Total fat
- 11.5 g · 15%
- Dietary fiber
- 2.7 g · 10%
- Total sugars
- 4.3 g · 0%
- Sodium
- 712 mg · 31%
Opens the free label generator with this amount of cheese pizza already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 317 | 266 | |
| Total fat | 11.5 g | 15% | 9.69 g |
| Saturated fat | 5.3 g | 27% | 4.47 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 3.1 g | 2.61 g | |
| Polyunsaturated fat | 2 g | 1.68 g | |
| Cholesterol | 20 mg | 7% | 17 mg |
| Sodium | 712 mg | 31% | 598 mg |
| Total carbohydrate | 39.7 g | 14% | 33.3 g |
| Dietary fiber | 2.7 g | 10% | 2.3 g |
| Total sugars | 4.3 g | 3.58 g | |
| Added sugars | not reported | ||
| Protein | 13.6 g | 11.4 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 82 mcg | 9% | 69 mcg |
| Vitamin C | 1.7 mg | 2% | 1.4 mg |
| Vitamin E | 0.99 mg | 7% | 0.83 mg |
| Vitamin K | 8 mcg | 7% | 6.7 mcg |
| Thiamin (B1) | 0.46 mg | 39% | 0.39 mg |
| Riboflavin (B2) | 0.23 mg | 18% | 0.2 mg |
| Niacin (B3) | 4.6 mg | 28% | 3.83 mg |
| Vitamin B6 | 0.1 mg | 6% | 0.08 mg |
| Folate (DFE) | 154 mcg | 38% | 129 mcg |
| Vitamin B12 | 0.5 mcg | 21% | 0.42 mcg |
| Choline | 20 mg | 4% | 16.4 mg |
| Minerals | |||
| Calcium | 224 mg | 17% | 188 mg |
| Iron | 3 mg | 16% | 2.48 mg |
| Potassium | 205 mg | 4% | 172 mg |
| Magnesium | 29 mg | 7% | 24 mg |
| Phosphorus | 257 mg | 21% | 216 mg |
| Zinc | 1.6 mg | 14% | 1.34 mg |
| Copper | 0.12 mg | 14% | 0.11 mg |
| Manganese | not reported | ||
| Selenium | 24 mcg | 43% | 19.9 mcg |
| Other | |||
| Water | 51.4 g | 43.2 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Cheese Pizza nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 piece | 119 g | 317 | 39.7 g | 13.6 g | 11.5 g | 2.7 g | 4.3 g |
| 1 piece, small pizza | 80 g | 213 | 26.7 g | 9.1 g | 7.8 g | 1.8 g | 2.9 g |
| 1 piece, medium pizza | 86 g | 229 | 28.7 g | 9.8 g | 8.3 g | 2 g | 3.1 g |
| 1 piece, large pizza | 119 g | 317 | 39.7 g | 13.6 g | 11.5 g | 2.7 g | 4.3 g |
| 1 piece, extra-large pizza | 128 g | 340 | 42.7 g | 14.6 g | 12.4 g | 2.9 g | 4.6 g |
| 100 g | 100 g | 266 | 33.3 g | 11.4 g | 9.7 g | 2.3 g | 3.6 g |
How much selenium is in cheese pizza?
Cheese pizza (1 piece, 119 g) has 24 mcg of selenium, 43% of the Daily Value. 100 g has 19.9 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much thiamin is in cheese pizza?
Cheese pizza (1 piece, 119 g) has 0.46 mg of thiamin, 39% of the Daily Value. 100 g has 0.39 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Cheese Pizza nutrition per 100 grams
100 g of cheese pizza has 266 calories, 11.4 g protein, 33.3 g carbohydrate, 2.3 g fiber, 3.58 g sugars and 9.69 g fat.
Where the calories in cheese pizza come from
About 50% of the calories in cheese pizza come from carbohydrate, 33% from fat and 17% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Cheese Pizza nutrition label for Canada, the EU and the UK
The same serving of cheese pizza, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 piece (119g) / pour 1 piece (119g)
Calories
320
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 12 g | 15 % |
| Saturated / Saturés | 5 g + Trans 0 g | 27 % |
| Cholesterol / Cholestérol | 20 mg | 7 % |
| Sodium | 710 mg | 31 % |
| Carbohydrate / Glucides | 40 g | 14 % |
| Fibre / Fibres | 3 g | 10 % |
| Sugars / Sucres | 4 g | 4 % |
| Protein / Protéines | 14 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 224 mg | 17 % |
| Iron / Fer | 3 mg | 16 % |
| Potassium | 205 mg | 6 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1113 kJ / 266 kcal |
| Fat | 9.7 g |
| of which saturates | 4.5 g |
| Carbohydrate | 33 g |
| of which sugars | 3.6 g |
| Protein | 11 g |
| Salt | 1.5 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 119g | %RI* | |
|---|---|---|---|
| Energy | 1113 kJ 266 kcal |
1324 kJ 317 kcal |
16% |
| Fat | 9.7g | 12g | 16% |
| of which saturates | 4.5g | 5.3g | 27% |
| Carbohydrate | 33g | 40g | 15% |
| of which sugars | 3.6g | 4.3g | 4.7% |
| Fibre | 2.3g | 2.7g | - |
| Protein | 11g | 14g | 27% |
| Salt | 1.5g | 1.8g | 30% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about cheese pizza
How many calories are in cheese pizza?
Cheese pizza (1 piece, 119 g) has 317 calories. 100 g has 266 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 320.
How many calories are in 100 g of cheese pizza?
100 g of cheese pizza has 266 calories, 11.4 g protein, 33.3 g carbohydrate and 9.69 g fat.
How much protein is in cheese pizza?
Cheese pizza (1 piece, 119 g) has 13.6 g protein, 27% of the 50 g Daily Value. 100 g has 11.4 g.
What is a serving of cheese pizza?
This page defaults to 1 piece (119 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for cheese pizza.
Can I use cheese pizza in a Nutrition Facts label calculation?
Yes. Open the generator with cheese pizza added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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- Applebee's Coleslaw91 cal per 1 serving
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- Applebee's Double Crunch Shrimp665 cal per 1 serving
Tools and guides for labeling cheese pizza
If you make and sell a product that contains cheese pizza, these free tools cover the next steps.
- Nutrition Facts label generatorAdd cheese pizza and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare cheese pizza with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, FNDDS 2019-2020 (October 2022 release, public domain), record 2344098: "Pizza, cheese, from restaurant or fast food, NS as to type of crust". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
FNDDS 2019-2020 does not report added sugars, and this prepared dish may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with cheese pizza
Add cheese pizza and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.