Nutrition database · Fast food and restaurant meals
Pizza Hut 14in Cheese Hand-Tossed Nutrition Facts
Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 289 calories, 12.6 g protein, 35.1 g carbohydrate and 10.9 g fat, according to USDA FoodData Central. 100 g has 275 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Pizza Hut 14in Cheese Hand-Tossed Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 slice (105 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
289
275
Total fat
10.9 g
14%
10.4 g
Saturated fat
5.1 g
25%
4.82 g
Trans fat
0.3 g
0.25 g
Monounsaturated fat
3.2 g
3.05 g
Polyunsaturated fat
1.6 g
1.53 g
Cholesterol
19 mg
6%
18 mg
Sodium
708 mg
31%
674 mg
Total carbohydrate
35.1 g
13%
33.4 g
Dietary fiber
2.5 g
9%
2.4 g
Total sugars
3.3 g
3.13 g
Added sugars
not reported
Protein
12.6 g
12 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
not reported
Vitamin C
2.1 mg
2%
2 mg
Vitamin E
0.6 mg
4%
0.57 mg
Vitamin K
8.1 mcg
7%
7.7 mcg
Thiamin (B1)
0.48 mg
40%
0.46 mg
Riboflavin (B2)
0.23 mg
18%
0.22 mg
Niacin (B3)
4.5 mg
28%
4.3 mg
Vitamin B6
0.08 mg
5%
0.08 mg
Folate (DFE)
156 mcg
39%
149 mcg
Vitamin B12
0.4 mcg
17%
0.38 mcg
Choline
not reported
Minerals
Calcium
219 mg
17%
209 mg
Iron
2.8 mg
15%
2.62 mg
Potassium
192 mg
4%
183 mg
Magnesium
25 mg
6%
24 mg
Phosphorus
239 mg
19%
228 mg
Zinc
1.5 mg
14%
1.44 mg
Copper
0.11 mg
12%
0.1 mg
Manganese
0.42 mg
18%
0.4 mg
Selenium
18 mcg
32%
16.8 mcg
Other
Water
43.6 g
41.5 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Pizza Hut 14in Cheese Hand-Tossed nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 slice
105 g
289
35.1 g
12.6 g
10.9 g
2.5 g
3.3 g
1 pizza
841 g
2313
281.1 g
100.8 g
87.6 g
20.2 g
26.3 g
100 g
100 g
275
33.4 g
12 g
10.4 g
2.4 g
3.1 g
How many calories are in pizza hut 14in cheese hand-tossed?
Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 289 calories. 100 g has 275 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 290.
How much thiamin is in pizza hut 14in cheese hand-tossed?
Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 0.48 mg of thiamin, 40% of the Daily Value. 100 g has 0.46 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much folate is in pizza hut 14in cheese hand-tossed?
Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 156 mcg of folate, 39% of the Daily Value. 100 g has 149 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Pizza Hut 14in Cheese Hand-Tossed nutrition per 100 grams
100 g of pizza hut 14in cheese hand-tossed has 275 calories, 12 g protein, 33.4 g carbohydrate, 2.4 g fiber, 3.13 g sugars and 10.4 g fat.
Where the calories in pizza hut 14in cheese hand-tossed come from
About 49% of the calories in pizza hut 14in cheese hand-tossed come from carbohydrate, 34% from fat and 17% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Pizza Hut 14in Cheese Hand-Tossed nutrition label for Canada, the EU and the UK
The same serving of pizza hut 14in cheese hand-tossed, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 slice (105g) / pour 1 slice (105g)
Calories
290
% Daily Value* / % valeur quotidienne*
Fat / Lipides
11 g
15 %
Saturated / Saturés
5 g + Trans 0.3 g
27 %
Cholesterol / Cholestérol
19 mg
6 %
Sodium
710 mg
31 %
Carbohydrate / Glucides
35 g
13 %
Fibre / Fibres
3 g
9 %
Sugars / Sucres
3 g
3 %
Protein / Protéines
13 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
219 mg
17 %
Iron / Fer
3 mg
15 %
Potassium
192 mg
6 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1151 kJ / 275 kcal
Fat
10 g
of which saturates
4.8 g
Carbohydrate
33 g
of which sugars
3.1 g
Protein
12 g
Salt
1.7 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 105g
%RI*
Energy
1151 kJ 275 kcal
1208 kJ 289 kcal
14%
Fat
10g
11g
16%
of which saturates
4.8g
5.1g
25%
Carbohydrate
33g
35g
13%
of which sugars
3.1g
3.3g
3.7%
Fibre
2.4g
2.5g
-
Protein
12g
13g
25%
Salt
1.7g
1.8g
29%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about pizza hut 14in cheese hand-tossed
How many calories are in pizza hut 14in cheese hand-tossed?+
Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 289 calories. 100 g has 275 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 290.
How many calories are in 100 g of pizza hut 14in cheese hand-tossed?+
100 g of pizza hut 14in cheese hand-tossed has 275 calories, 12 g protein, 33.4 g carbohydrate and 10.4 g fat.
How much protein is in pizza hut 14in cheese hand-tossed?+
Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 12.6 g protein, 25% of the 50 g Daily Value. 100 g has 12 g.
What is a serving of pizza hut 14in cheese hand-tossed?+
This page defaults to 1 slice (105 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for pizza hut 14in cheese hand-tossed.
Can I use pizza hut 14in cheese hand-tossed in a Nutrition Facts label calculation?+
Yes. Open the generator with pizza hut 14in cheese hand-tossed added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Often compared or used with pizza hut 14in cheese hand-tossed
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173290: "PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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