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Nutrition database · Fast food and restaurant meals

Pizza Hut 14in Cheese Hand-Tossed Nutrition Facts

Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 289 calories, 12.6 g protein, 35.1 g carbohydrate and 10.9 g fat, according to USDA FoodData Central. 100 g has 275 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 slice (105 g)

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

Pizza Hut 14in Cheese Hand-Tossed Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 slice (105g) Amount per serving Calories 290 % Daily Value* Total Fat 11g 14% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 20mg 6% Sodium 710mg 31% Total Carbohydrate 35g 13% Dietary Fiber 3g 9% Total Sugars 3g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 220mg 17% Iron 2.8mg 15% Potassium 190mg 4% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 slice (105 g)

At a glance

Calories
289
Protein
12.6 g · 25%
Total carbohydrate
35.1 g · 13%
Total fat
10.9 g · 14%
Dietary fiber
2.5 g · 9%
Total sugars
3.3 g · 0%
Sodium
708 mg · 31%
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All nutrients for this serving
1 slice (105 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories289275
Total fat10.9 g14%10.4 g
Saturated fat5.1 g25%4.82 g
Trans fat0.3 g0.25 g
Monounsaturated fat3.2 g3.05 g
Polyunsaturated fat1.6 g1.53 g
Cholesterol19 mg6%18 mg
Sodium708 mg31%674 mg
Total carbohydrate35.1 g13%33.4 g
Dietary fiber2.5 g9%2.4 g
Total sugars3.3 g3.13 g
Added sugarsnot reported
Protein12.6 g12 g
Vitamins
Vitamin D0 mcg0%0 mcg
Vitamin Anot reported
Vitamin C2.1 mg2%2 mg
Vitamin E0.6 mg4%0.57 mg
Vitamin K8.1 mcg7%7.7 mcg
Thiamin (B1)0.48 mg40%0.46 mg
Riboflavin (B2)0.23 mg18%0.22 mg
Niacin (B3)4.5 mg28%4.3 mg
Vitamin B60.08 mg5%0.08 mg
Folate (DFE)156 mcg39%149 mcg
Vitamin B120.4 mcg17%0.38 mcg
Cholinenot reported
Minerals
Calcium219 mg17%209 mg
Iron2.8 mg15%2.62 mg
Potassium192 mg4%183 mg
Magnesium25 mg6%24 mg
Phosphorus239 mg19%228 mg
Zinc1.5 mg14%1.44 mg
Copper0.11 mg12%0.1 mg
Manganese0.42 mg18%0.4 mg
Selenium18 mcg32%16.8 mcg
Other
Water43.6 g41.5 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Pizza Hut 14in Cheese Hand-Tossed nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 slice105 g28935.1 g12.6 g10.9 g2.5 g3.3 g
1 pizza841 g2313281.1 g100.8 g87.6 g20.2 g26.3 g
100 g100 g27533.4 g12 g10.4 g2.4 g3.1 g

How many calories are in pizza hut 14in cheese hand-tossed?

Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 289 calories. 100 g has 275 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 290.

How much thiamin is in pizza hut 14in cheese hand-tossed?

Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 0.48 mg of thiamin, 40% of the Daily Value. 100 g has 0.46 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much folate is in pizza hut 14in cheese hand-tossed?

Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 156 mcg of folate, 39% of the Daily Value. 100 g has 149 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Pizza Hut 14in Cheese Hand-Tossed nutrition per 100 grams

100 g of pizza hut 14in cheese hand-tossed has 275 calories, 12 g protein, 33.4 g carbohydrate, 2.4 g fiber, 3.13 g sugars and 10.4 g fat.

Where the calories in pizza hut 14in cheese hand-tossed come from

About 49% of the calories in pizza hut 14in cheese hand-tossed come from carbohydrate, 34% from fat and 17% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Pizza Hut 14in Cheese Hand-Tossed nutrition label for Canada, the EU and the UK

The same serving of pizza hut 14in cheese hand-tossed, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about pizza hut 14in cheese hand-tossed

How many calories are in pizza hut 14in cheese hand-tossed?
Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 289 calories. 100 g has 275 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 290.
How many calories are in 100 g of pizza hut 14in cheese hand-tossed?
100 g of pizza hut 14in cheese hand-tossed has 275 calories, 12 g protein, 33.4 g carbohydrate and 10.4 g fat.
How much protein is in pizza hut 14in cheese hand-tossed?
Pizza hut 14in cheese hand-tossed (1 slice, 105 g) has 12.6 g protein, 25% of the 50 g Daily Value. 100 g has 12 g.
What is a serving of pizza hut 14in cheese hand-tossed?
This page defaults to 1 slice (105 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for pizza hut 14in cheese hand-tossed.
Can I use pizza hut 14in cheese hand-tossed in a Nutrition Facts label calculation?
Yes. Open the generator with pizza hut 14in cheese hand-tossed added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173290: "PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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