How many calories are in adzuki beans canned sweetened?
Adzuki beans canned sweetened (1 cup, 296 g) has 702 calories. 100 g has 237 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 700.
Nutrition database · Beans and legumes
Adzuki Beans Canned Sweetened Nutrition Facts
Adzuki beans canned sweetened (1 cup, 296 g) has 702 calories, 11.2 g protein, 162.8 g carbohydrate and 0.1 g fat, according to USDA FoodData Central. 100 g has 237 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Adzuki Beans Canned Sweetened Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 cup (296 g)
At a glance
- Calories
- 702
- Protein
- 11.2 g · 22%
- Total carbohydrate
- 162.8 g · 59%
- Total fat
- 0.1 g · 0%
- Dietary fiber
- –
- Total sugars
- –
- Sodium
- 645 mg · 28%
Opens the free label generator with this amount of adzuki beans canned sweetened already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 702 | 237 | |
| Total fat | 0.1 g | 0% | 0.03 g |
| Saturated fat | <0.1 g | 0% | 0.01 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | <0.1 g | 0 g | |
| Polyunsaturated fat | <0.1 g | 0.01 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 645 mg | 28% | 218 mg |
| Total carbohydrate | 162.8 g | 59% | 55 g |
| Dietary fiber | not reported | ||
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 11.2 g | 3.8 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.3 mg | 25% | 0.1 mg |
| Riboflavin (B2) | 0.17 mg | 13% | 0.06 mg |
| Niacin (B3) | 1.9 mg | 12% | 0.63 mg |
| Vitamin B6 | 0.25 mg | 15% | 0.08 mg |
| Folate (DFE) | 317 mcg | 79% | 107 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 65 mg | 5% | 22 mg |
| Iron | 3.3 mg | 19% | 1.13 mg |
| Potassium | 352 mg | 7% | 119 mg |
| Magnesium | 92 mg | 22% | 31 mg |
| Phosphorus | 219 mg | 18% | 74 mg |
| Zinc | 4.6 mg | 42% | 1.56 mg |
| Copper | 0.78 mg | 87% | 0.27 mg |
| Manganese | 1.5 mg | 65% | 0.5 mg |
| Selenium | 9.5 mcg | 17% | 3.2 mcg |
| Other | |||
| Water | 120.1 g | 40.6 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Adzuki Beans Canned Sweetened nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup | 296 g | 702 | 162.8 g | 11.2 g | 0.1 g | – | – |
| 100 g | 100 g | 237 | 55 g | 3.8 g | <0.1 g | – | – |
| 1 oz | 28.4 g | 67 | 15.6 g | 1.1 g | <0.1 g | – | – |
How much copper is in adzuki beans canned sweetened?
Adzuki beans canned sweetened (1 cup, 296 g) has 0.78 mg of copper, 87% of the Daily Value. 100 g has 0.27 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much folate is in adzuki beans canned sweetened?
Adzuki beans canned sweetened (1 cup, 296 g) has 317 mcg of folate, 79% of the Daily Value. 100 g has 107 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Adzuki Beans Canned Sweetened nutrition per 100 grams
100 g of adzuki beans canned sweetened has 237 calories, 3.8 g protein, 55 g carbohydrate and 0.03 g fat.
Where the calories in adzuki beans canned sweetened come from
About 93% of the calories in adzuki beans canned sweetened come from carbohydrate, 0% from fat and 6% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Adzuki Beans Canned Sweetened nutrition label for Canada, the EU and the UK
The same serving of adzuki beans canned sweetened, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (296g) / pour 1 cup (296g)
Calories
700
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 650 mg | 28 % |
| Carbohydrate / Glucides | 163 g | 59 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 11 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 65 mg | 5 % |
| Iron / Fer | 3 mg | 19 % |
| Potassium | 352 mg | 10 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 992 kJ / 237 kcal |
| Fat | 0.0 g |
| of which saturates | 0.0 g |
| Carbohydrate | 55 g |
| of which sugars | 0.0 g |
| Protein | 3.8 g |
| Salt | 0.5 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 296g | %RI* | |
|---|---|---|---|
| Energy | 992 kJ 237 kcal |
2935 kJ 702 kcal |
35% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 55g | 163g | 63% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 3.8g | 11g | 22% |
| Salt | 0.54g | 1.6g | 27% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about adzuki beans canned sweetened
How many calories are in adzuki beans canned sweetened?
Adzuki beans canned sweetened (1 cup, 296 g) has 702 calories. 100 g has 237 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 700.
How many calories are in 100 g of adzuki beans canned sweetened?
100 g of adzuki beans canned sweetened has 237 calories, 3.8 g protein, 55 g carbohydrate and 0.03 g fat.
How much protein is in adzuki beans canned sweetened?
Adzuki beans canned sweetened (1 cup, 296 g) has 11.2 g protein, 22% of the 50 g Daily Value. 100 g has 3.8 g.
What is a serving of adzuki beans canned sweetened?
This page defaults to 1 cup (296 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for adzuki beans canned sweetened.
Can I use adzuki beans canned sweetened in a Nutrition Facts label calculation?
Yes. Open the generator with adzuki beans canned sweetened added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with adzuki beans canned sweetened
- Adzuki Beans Raw648 cal per 1 cup
- Mature French Beans Raw631 cal per 1 cup
- Mature Baby Lima Beans Raw677 cal per 1 cup
- Small White Beans Raw722 cal per 1 cup
- Black Turtle Beans Raw624 cal per 1 cup
More in Beans and legumes
Tools and guides for labeling adzuki beans canned sweetened
If you make and sell a product that contains adzuki beans canned sweetened, these free tools cover the next steps.
- Nutrition Facts label generatorAdd adzuki beans canned sweetened and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare adzuki beans canned sweetened with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173729: "Beans, adzuki, mature seeds, canned, sweetened". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with adzuki beans canned sweetened
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