How many calories are in yellow cake?
Yellow cake (1 piece, 144 g) has 546 calories. 100 g has 379 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 550.
Nutrition database · Cakes, cookies and pastries
Yellow Cake Nutrition Facts
Yellow Cake nutrition facts from USDA FoodData Central: 546 calories in 1 piece (1/12 of a cake), with 4.6 g protein, 79.7 g carbohydrate and 25.6 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
Yellow Cake Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · PNG Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 piece (1/12 of a cake) (144 g)
At a glance
- Calories
- 546
- Protein
- 4.6 g · 9%
- Total carbohydrate
- 79.7 g · 29%
- Total fat
- 25.6 g · 33%
- Dietary fiber
- 2.2 g · 8%
- Total sugars
- 56.5 g · 0%
- Sodium
- 446 mg · 19%
Opens the free label generator with this amount of yellow cake already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 546 | 379 | |
| Total fat | 25.6 g | 33% | 17.8 g |
| Saturated fat | 8.3 g | 42% | 5.79 g |
| Trans fat | 1.9 g | 1.31 g | |
| Monounsaturated fat | 10.4 g | 7.21 g | |
| Polyunsaturated fat | 6.8 g | 4.73 g | |
| Cholesterol | 23 mg | 8% | 16 mg |
| Sodium | 446 mg | 19% | 310 mg |
| Total carbohydrate | 79.7 g | 29% | 55.4 g |
| Dietary fiber | 2.2 g | 8% | 1.5 g |
| Total sugars | 56.5 g | 39.2 g | |
| Added sugars | not reported | ||
| Protein | 4.6 g | 3.16 g | |
| Vitamins | |||
| Vitamin D | 0.29 mcg | 1% | 0.2 mcg |
| Vitamin A | 10 mcg | 1% | 7 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 6.5 mg | 43% | 4.5 mg |
| Vitamin K | 36 mcg | 30% | 25.1 mcg |
| Thiamin (B1) | 0.06 mg | 5% | 0.04 mg |
| Riboflavin (B2) | 0.13 mg | 10% | 0.09 mg |
| Niacin (B3) | 1.2 mg | 7% | 0.8 mg |
| Vitamin B6 | 0 mg | 0% | 0 mg |
| Folate (DFE) | 46 mcg | 12% | 32 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 25 mg | 5% | 17.4 mg |
| Minerals | |||
| Calcium | 46 mg | 4% | 32 mg |
| Iron | 2.9 mg | 16% | 2.03 mg |
| Potassium | 269 mg | 6% | 187 mg |
| Magnesium | 29 mg | 7% | 20 mg |
| Phosphorus | 199 mg | 16% | 138 mg |
| Zinc | 0.6 mg | 5% | 0.42 mg |
| Copper | 0.23 mg | 25% | 0.16 mg |
| Manganese | 0.32 mg | 14% | 0.22 mg |
| Selenium | 8.5 mcg | 15% | 5.9 mcg |
| Other | |||
| Water | 32.2 g | 22.4 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Yellow Cake nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 piece (1/12 of a cake) | 144 g | 546 | 79.7 g | 4.6 g | 25.6 g | 2.2 g | 56.5 g |
| 1 cake | 1,729 g | 6553 | 957.2 g | 54.6 g | 306.9 g | 25.9 g | 678.1 g |
| 1 piece (1/8 of 18 oz cake) | 64 g | 243 | 35.4 g | 2 g | 11.4 g | 1 g | 25.1 g |
| 100 g | 100 g | 379 | 55.4 g | 3.2 g | 17.8 g | 1.5 g | 39.2 g |
How much vitamin E is in yellow cake?
Yellow cake (1 piece, 144 g) has 6.5 mg of vitamin E, 43% of the Daily Value. 100 g has 4.5 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much saturated fat is in yellow cake?
Yellow cake (1 piece, 144 g) has 8.3 g of saturated fat, 42% of the Daily Value. 100 g has 5.79 g. That is 20% DV or more per serving, which the FDA treats as high.
Yellow Cake nutrition per 100 grams
100 g of yellow cake has 379 calories, 3.16 g protein, 55.4 g carbohydrate, 1.5 g fiber, 39.2 g sugars and 17.8 g fat.
Where the calories in yellow cake come from
About 56% of the calories in yellow cake come from carbohydrate, 41% from fat and 3% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Yellow Cake nutrition label for Canada, the EU and the UK
The same serving of yellow cake, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 piece (144g) / pour 1 piece (144g)
Calories
550
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 26 g | 34 % |
| Saturated / Saturés | 8 g + Trans 1.9 g | 51 % |
| Cholesterol / Cholestérol | 23 mg | 8 % |
| Sodium | 450 mg | 19 % |
| Carbohydrate / Glucides | 80 g | 29 % |
| Fibre / Fibres | 2 g | 8 % |
| Sugars / Sucres | 56 g | 56 % |
| Protein / Protéines | 5 g | |
| Vitamin D / Vitamine D | 0 mcg | 1 % |
| Calcium | 46 mg | 4 % |
| Iron / Fer | 3 mg | 16 % |
| Potassium | 269 mg | 8 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1586 kJ / 379 kcal |
| Fat | 18 g |
| of which saturates | 5.8 g |
| Carbohydrate | 55 g |
| of which sugars | 39 g |
| Protein | 3.2 g |
| Salt | 0.8 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 144g | %RI* | |
|---|---|---|---|
| Energy | 1586 kJ 379 kcal |
2283 kJ 546 kcal |
27% |
| Fat | 18g | 26g | 37% |
| of which saturates | 5.8g | 8.3g | 42% |
| Carbohydrate | 55g | 80g | 31% |
| of which sugars | 39g | 56g | 63% |
| Fibre | 1.5g | 2.2g | - |
| Protein | 3.2g | 4.6g | 9.1% |
| Salt | 0.77g | 1.1g | 19% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about yellow cake
How many calories are in yellow cake?
Yellow cake (1 piece, 144 g) has 546 calories. 100 g has 379 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 550.
What is a serving of yellow cake?
This page defaults to 1 piece (1/12 of a cake) (144 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for yellow cake.
Can I use yellow cake in a Nutrition Facts label calculation?
Yes. Open the generator with yellow cake added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with yellow cake
- Blueberry Muffin424 cal per 1 medium
- Chocolate Cake537 cal per 1 piece (1/12 of a cake)
- Yellow Cake with Vanilla Frosting262 cal per 1 serving
- Pound Cake215 cal per 0.16 loaf 1/6 of the loaf
- Pecan Pie541 cal per 1 slice
More in Cakes, cookies and pastries
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- Brownie227 cal per 1 square, large (2-3/4" sq x 7/8")
- Cheesecake257 cal per 1 piece (1/6 of 17 oz cake)
- Chocolate Chip Cookie63 cal per 1 cookie
- Cinnamon Roll294 cal per 1 bun
- Croissant231 cal per 1 croissant, medium
- French Toast149 cal per 1 slice
- Glazed Donut269 cal per 1 doughnut medium (approx 3-3/4" dia)
Tools and guides for labeling yellow cake
If you make and sell a product that contains yellow cake, these free tools cover the next steps.
- Nutrition Facts label generatorAdd yellow cake and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare yellow cake with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174944: "Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with yellow cake
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