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Nutrition database · Poultry

Smoked Turkey Wing with Skin Nutrition Facts

Smoked turkey wing with skin (3 oz with bone, cooked, 85 g) has 188 calories, 23.3 g protein, 0 g carbohydrate and 10.5 g fat, according to USDA FoodData Central. 100 g has 221 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
3 oz with bone, cooked (yield after bone removed) (85 g)

Smoked Turkey Wing with Skin Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 3 oz with bone, cooked (85g) Amount per serving Calories 190 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 70mg 23% Sodium 850mg 37% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0.1mcg 0% Calcium 20mg 2% Iron 1.2mg 7% Potassium 230mg 5% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

3 oz with bone, cooked (yield after bone removed) (85 g)

At a glance

Calories
188
Protein
23.3 g · 47%
Total carbohydrate
0 g · 0%
Total fat
10.5 g · 14%
Dietary fiber
0 g · 0%
Total sugars
0 g · 0%
Sodium
847 mg · 37%
Use smoked turkey wing with skin in a recipe

Opens the free label generator with this amount of smoked turkey wing with skin already added. Add the rest of your ingredients and the label updates as you go.

All nutrients for this serving
3 oz with bone, cooked (yield after bone removed) (85 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories188221
Total fat10.5 g14%12.4 g
Saturated fat2.9 g14%3.38 g
Trans fatnot reported
Monounsaturated fat4 g4.65 g
Polyunsaturated fat2.5 g2.93 g
Cholesterol69 mg23%81 mg
Sodium847 mg37%996 mg
Total carbohydrate0 g0%0 g
Dietary fiber0 g0%0 g
Total sugars0 g0 g
Added sugarsnot reported
Protein23.3 g27.4 g
Vitamins
Vitamin D0.09 mcg0%0.1 mcg
Vitamin A0 mcg0%0 mcg
Vitamin C0 mg0%0 mg
Vitamin E0.14 mg1%0.17 mg
Vitamin K0 mcg0%0 mcg
Thiamin (B1)<0.1 mg4%0.05 mg
Riboflavin (B2)0.11 mg9%0.13 mg
Niacin (B3)4.9 mg30%5.73 mg
Vitamin B60.36 mg21%0.42 mg
Folate (DFE)5.1 mcg1%6 mcg
Vitamin B120.29 mcg12%0.34 mcg
Choline58 mg11%68.7 mg
Minerals
Calcium20 mg2%24 mg
Iron1.2 mg7%1.46 mg
Potassium226 mg5%266 mg
Magnesium21 mg5%25 mg
Phosphorus167 mg13%197 mg
Zinc1.8 mg16%2.1 mg
Copper<0.1 mg5%0.06 mg
Manganesenot reported
Selenium22 mcg40%26 mcg
Other
Water50.6 g59.5 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Smoked Turkey Wing with Skin nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
3 oz with bone, cooked (yield after bone removed)85 g1880 g23.3 g10.5 g0 g0 g
1 cubic inch, boneless17 g380 g4.7 g2.1 g0 g0 g
100 g100 g2210 g27.4 g12.4 g0 g0 g

How many calories are in smoked turkey wing with skin?

Smoked turkey wing with skin (3 oz with bone, cooked, 85 g) has 188 calories. 100 g has 221 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 190.

How much protein is in smoked turkey wing with skin?

Smoked turkey wing with skin (3 oz with bone, cooked, 85 g) has 23.3 g protein, 47% of the 50 g Daily Value. 100 g has 27.4 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much selenium is in smoked turkey wing with skin?

Smoked turkey wing with skin (3 oz with bone, cooked, 85 g) has 22 mcg of selenium, 40% of the Daily Value. 100 g has 26 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Smoked Turkey Wing with Skin nutrition per 100 grams

100 g of smoked turkey wing with skin has 221 calories, 27.4 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 12.4 g fat.

Where the calories in smoked turkey wing with skin come from

About 0% of the calories in smoked turkey wing with skin come from carbohydrate, 50% from fat and 50% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Smoked Turkey Wing with Skin nutrition label for Canada, the EU and the UK

The same serving of smoked turkey wing with skin, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about smoked turkey wing with skin

How many calories are in smoked turkey wing with skin?
Smoked turkey wing with skin (3 oz with bone, cooked, 85 g) has 188 calories. 100 g has 221 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 190.
How many calories are in 100 g of smoked turkey wing with skin?
100 g of smoked turkey wing with skin has 221 calories, 27.4 g protein, 0 g carbohydrate and 12.4 g fat.
How much protein is in smoked turkey wing with skin?
Smoked turkey wing with skin (3 oz with bone, cooked, 85 g) has 23.3 g protein, 47% of the 50 g Daily Value. 100 g has 27.4 g.
What is a serving of smoked turkey wing with skin?
This page defaults to 3 oz with bone, cooked (yield after bone removed) (85 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for smoked turkey wing with skin.
Can I use smoked turkey wing with skin in a Nutrition Facts label calculation?
Yes. Open the generator with smoked turkey wing with skin added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

Often compared or used with smoked turkey wing with skin

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Tools and guides for labeling smoked turkey wing with skin

If you make and sell a product that contains smoked turkey wing with skin, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167709: "Turkey, wing, smoked, cooked, with skin, bone removed". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

Make a Nutrition Facts label with smoked turkey wing with skin

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