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Nutrition database · Deli meats and sausages

Reduced Fat Turkey Sausage Brown and Serve Nutrition Facts

Reduced Fat Turkey Sausage Brown and Serve nutrition facts from USDA FoodData Central: 261 calories in 1 cup, with 21.8 g protein, 14 g carbohydrate and 13.2 g fat. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 cup (128 g)
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Reduced Fat Turkey Sausage Brown and Serve Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 cup (128g) Amount per serving Calories 260 % Daily Value* Total Fat 13g 17% Saturated Fat 3.5g 18% Trans Fat 0g Cholesterol 75mg 25% Sodium 920mg 40% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0.5mcg 3% Calcium 40mg 3% Iron 2.3mg 13% Potassium 260mg 6% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 cup (128 g)

At a glance

Calories
261
Protein
21.8 g · 44%
Total carbohydrate
14 g · 5%
Total fat
13.2 g · 17%
Dietary fiber
0.4 g · 1%
Total sugars
0 g · 0%
Sodium
923 mg · 40%
Use reduced fat turkey sausage brown and serve in a recipe

Opens the free label generator with this amount of reduced fat turkey sausage brown and serve already added. Add the rest of your ingredients and the label updates as you go.

All nutrients for this serving
1 cup (128 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories261204
Total fat13.2 g17%10.3 g
Saturated fat3.7 g18%2.87 g
Trans fatnot reported
Monounsaturated fat5 g3.88 g
Polyunsaturated fat3.3 g2.54 g
Cholesterol74 mg25%58 mg
Sodium923 mg40%721 mg
Total carbohydrate14 g5%10.9 g
Dietary fiber0.4 g1%0.3 g
Total sugars0 g0 g
Added sugarsnot reported
Protein21.8 g17 g
Vitamins
Vitamin D0.51 mcg3%0.4 mcg
Vitamin A2.6 mcg0%2 mcg
Vitamin C0 mg0%0 mg
Vitamin E0 mg0%0 mg
Vitamin K0 mcg0%0 mcg
Thiamin (B1)0.08 mg7%0.07 mg
Riboflavin (B2)0.19 mg15%0.15 mg
Niacin (B3)2.7 mg17%2.14 mg
Vitamin B60.3 mg18%0.23 mg
Folate (DFE)29 mcg7%23 mcg
Vitamin B120.36 mcg15%0.28 mcg
Choline118 mg21%92.1 mg
Minerals
Calcium40 mg3%31 mg
Iron2.3 mg13%1.8 mg
Potassium265 mg6%207 mg
Magnesium27 mg6%21 mg
Phosphorus210 mg17%164 mg
Zinc3 mg27%2.31 mg
Copper0.19 mg21%0.15 mg
Manganese0.28 mg12%0.22 mg
Selenium27 mcg48%20.8 mcg
Other
Water76.3 g59.6 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Reduced Fat Turkey Sausage Brown and Serve nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 cup128 g26114 g21.8 g13.2 g0.4 g0 g
100 g100 g20410.9 g17 g10.3 g0.3 g0 g
1 oz28.4 g583.1 g4.8 g2.9 g0.1 g0 g

How many calories are in reduced fat turkey sausage brown and serve?

Reduced fat turkey sausage brown and serve (1 cup, 128 g) has 261 calories. 100 g has 204 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 260.

How much selenium is in reduced fat turkey sausage brown and serve?

Reduced fat turkey sausage brown and serve (1 cup, 128 g) has 27 mcg of selenium, 48% of the Daily Value. 100 g has 20.8 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much protein is in reduced fat turkey sausage brown and serve?

Reduced fat turkey sausage brown and serve (1 cup, 128 g) has 21.8 g protein, 44% of the 50 g Daily Value. 100 g has 17 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Reduced Fat Turkey Sausage Brown and Serve nutrition per 100 grams

100 g of reduced fat turkey sausage brown and serve has 204 calories, 17 g protein, 10.9 g carbohydrate, 0.3 g fiber, 0 g sugars and 10.3 g fat.

Where the calories in reduced fat turkey sausage brown and serve come from

About 21% of the calories in reduced fat turkey sausage brown and serve come from carbohydrate, 45% from fat and 33% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Reduced Fat Turkey Sausage Brown and Serve nutrition label for Canada, the EU and the UK

The same serving of reduced fat turkey sausage brown and serve, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about reduced fat turkey sausage brown and serve

How many calories are in reduced fat turkey sausage brown and serve?
Reduced fat turkey sausage brown and serve (1 cup, 128 g) has 261 calories. 100 g has 204 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 260.
What is a serving of reduced fat turkey sausage brown and serve?
This page defaults to 1 cup (128 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for reduced fat turkey sausage brown and serve.
Can I use reduced fat turkey sausage brown and serve in a Nutrition Facts label calculation?
Yes. Open the generator with reduced fat turkey sausage brown and serve added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Tools and guides for labeling reduced fat turkey sausage brown and serve

If you make and sell a product that contains reduced fat turkey sausage brown and serve, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174580: "Sausage, turkey, reduced fat, brown and serve, cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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Use reduced fat turkey sausage brown and serve in a recipe