How many calories are in popeyes spicy chicken strips?
Popeyes spicy chicken strips (1 strip, 53 g) has 134 calories. 100 g has 253 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
Nutrition database · Fast food and restaurant meals
Popeyes Spicy Chicken Strips Nutrition Facts
Popeyes spicy chicken strips (1 strip, 53 g) has 134 calories, 10.4 g protein, 9.8 g carbohydrate and 5.9 g fat, according to USDA FoodData Central. 100 g has 253 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Popeyes Spicy Chicken Strips Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 strip (53 g)
At a glance
- Calories
- 134
- Protein
- 10.4 g · 21%
- Total carbohydrate
- 9.8 g · 4%
- Total fat
- 5.9 g · 8%
- Dietary fiber
- 0.6 g · 2%
- Total sugars
- 0 g · 0%
- Sodium
- 528 mg · 23%
Opens the free label generator with this amount of popeyes spicy chicken strips already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 134 | 253 | |
| Total fat | 5.9 g | 8% | 11.2 g |
| Saturated fat | 2.5 g | 13% | 4.74 g |
| Trans fat | 0.3 g | 0.57 g | |
| Monounsaturated fat | 2.8 g | 5.32 g | |
| Polyunsaturated fat | 0.6 g | 1.11 g | |
| Cholesterol | 28 mg | 9% | 53 mg |
| Sodium | 528 mg | 23% | 997 mg |
| Total carbohydrate | 9.8 g | 4% | 18.5 g |
| Dietary fiber | 0.6 g | 2% | 1.2 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | not reported | ||
| Protein | 10.4 g | 19.6 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.06 mg | 5% | 0.12 mg |
| Riboflavin (B2) | 0.07 mg | 5% | 0.13 mg |
| Niacin (B3) | 4.6 mg | 29% | 8.69 mg |
| Vitamin B6 | 0.23 mg | 13% | 0.43 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | 0.11 mcg | 4% | 0.2 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 6.4 mg | 0% | 12 mg |
| Iron | 0.54 mg | 3% | 1.01 mg |
| Potassium | 153 mg | 3% | 289 mg |
| Magnesium | 15 mg | 4% | 28 mg |
| Phosphorus | 146 mg | 12% | 276 mg |
| Zinc | 0.32 mg | 3% | 0.6 mg |
| Copper | <0.1 mg | 4% | 0.07 mg |
| Manganese | 0.12 mg | 5% | 0.22 mg |
| Selenium | 10 mcg | 18% | 18.9 mcg |
| Other | |||
| Water | 25 g | 47.1 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Popeyes Spicy Chicken Strips nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 strip | 53 g | 134 | 9.8 g | 10.4 g | 5.9 g | 0.6 g | 0 g |
| 100 g | 100 g | 253 | 18.5 g | 19.6 g | 11.2 g | 1.2 g | 0 g |
| 1 oz | 28.4 g | 72 | 5.3 g | 5.6 g | 3.2 g | 0.3 g | 0 g |
How much niacin is in popeyes spicy chicken strips?
Popeyes spicy chicken strips (1 strip, 53 g) has 4.6 mg of niacin, 29% of the Daily Value. 100 g has 8.69 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much sodium is in popeyes spicy chicken strips?
Popeyes spicy chicken strips (1 strip, 53 g) has 528 mg of sodium, 23% of the Daily Value. 100 g has 997 mg. That is 20% DV or more per serving, which the FDA treats as high.
Popeyes Spicy Chicken Strips nutrition per 100 grams
100 g of popeyes spicy chicken strips has 253 calories, 19.6 g protein, 18.5 g carbohydrate, 1.2 g fiber, 0 g sugars and 11.2 g fat.
Where the calories in popeyes spicy chicken strips come from
About 29% of the calories in popeyes spicy chicken strips come from carbohydrate, 40% from fat and 31% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Popeyes Spicy Chicken Strips nutrition label for Canada, the EU and the UK
The same serving of popeyes spicy chicken strips, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 strip (53g) / pour 1 strip (53g)
Calories
130
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 6 g | 8 % |
| Saturated / Saturés | 2.5 g + Trans 0.3 g | 14 % |
| Cholesterol / Cholestérol | 28 mg | 9 % |
| Sodium | 530 mg | 23 % |
| Carbohydrate / Glucides | 10 g | 4 % |
| Fibre / Fibres | 1 g | 2 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 10 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 6 mg | 0 % |
| Iron / Fer | 1 mg | 3 % |
| Potassium | 153 mg | 5 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1059 kJ / 253 kcal |
| Fat | 11 g |
| of which saturates | 4.7 g |
| Carbohydrate | 19 g |
| of which sugars | 0.0 g |
| Protein | 20 g |
| Salt | 2.5 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 53g | %RI* | |
|---|---|---|---|
| Energy | 1059 kJ 253 kcal |
561 kJ 134 kcal |
6.7% |
| Fat | 11g | 5.9g | 8.5% |
| of which saturates | 4.7g | 2.5g | 13% |
| Carbohydrate | 19g | 9.8g | 3.8% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 1.2g | 0.6g | - |
| Protein | 20g | 10g | 21% |
| Salt | 2.5g | 1.3g | 22% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about popeyes spicy chicken strips
How many calories are in popeyes spicy chicken strips?
Popeyes spicy chicken strips (1 strip, 53 g) has 134 calories. 100 g has 253 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
How many calories are in 100 g of popeyes spicy chicken strips?
100 g of popeyes spicy chicken strips has 253 calories, 19.6 g protein, 18.5 g carbohydrate and 11.2 g fat.
How much protein is in popeyes spicy chicken strips?
Popeyes spicy chicken strips (1 strip, 53 g) has 10.4 g protein, 21% of the 50 g Daily Value. 100 g has 19.6 g.
What is a serving of popeyes spicy chicken strips?
This page defaults to 1 strip (53 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for popeyes spicy chicken strips.
Can I use popeyes spicy chicken strips in a Nutrition Facts label calculation?
Yes. Open the generator with popeyes spicy chicken strips added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with popeyes spicy chicken strips
- Popeyes Mild Chicken Strips146 cal per 1 strip
- Fast Food Chicken Tenders499 cal per 1 serving
- Fast Food Chicken Sandwich with Pickles468 cal per 1 sandwich
- Chick-fil-A Chicken Sandwich466 cal per 1 sandwich
- Fast Food Grilled Chicken Club Sandwich590 cal per 1 sandwich
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Tools and guides for labeling popeyes spicy chicken strips
If you make and sell a product that contains popeyes spicy chicken strips, these free tools cover the next steps.
- Nutrition Facts label generatorAdd popeyes spicy chicken strips and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare popeyes spicy chicken strips with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170338: "POPEYES, Spicy Chicken Strips, analyzed 2006". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with popeyes spicy chicken strips
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