Popeyes mild fried chicken drumstick (1 drumstick, with skin, 76 g) has 223 calories, 15.5 g protein, 7.5 g carbohydrate and 14.5 g fat, according to USDA FoodData Central. 100 g has 293 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 drumstick, with skin (76 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
223
293
Total fat
14.5 g
19%
19.1 g
Saturated fat
5 g
25%
6.59 g
Trans fat
0.4 g
0.54 g
Monounsaturated fat
6.5 g
8.49 g
Polyunsaturated fat
1.7 g
2.23 g
Cholesterol
82 mg
27%
108 mg
Sodium
447 mg
19%
588 mg
Total carbohydrate
7.5 g
3%
9.84 g
Dietary fiber
not reported
Total sugars
not reported
Added sugars
not reported
Protein
15.5 g
20.4 g
Vitamins
Vitamin D
not reported
Vitamin A
not reported
Vitamin C
not reported
Vitamin E
not reported
Vitamin K
not reported
Thiamin (B1)
0.08 mg
6%
0.1 mg
Riboflavin (B2)
0.19 mg
15%
0.25 mg
Niacin (B3)
4.1 mg
26%
5.44 mg
Vitamin B6
0.18 mg
11%
0.24 mg
Folate (DFE)
not reported
Vitamin B12
0.47 mcg
20%
0.62 mcg
Choline
not reported
Minerals
Calcium
15 mg
1%
20 mg
Iron
0.81 mg
4%
1.06 mg
Potassium
198 mg
4%
261 mg
Magnesium
17 mg
4%
22 mg
Phosphorus
130 mg
10%
171 mg
Zinc
1.3 mg
12%
1.76 mg
Copper
0.06 mg
6%
0.07 mg
Manganese
0.09 mg
4%
0.12 mg
Selenium
21 mcg
39%
27.9 mcg
Other
Water
36.6 g
48.1 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Popeyes Mild Fried Chicken Drumstick nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 drumstick, with skin
76 g
223
7.5 g
15.5 g
14.5 g
–
–
1 drumstick, without skin
59 g
173
5.8 g
12.1 g
11.3 g
–
–
1 drumstick, bone and skin removed
44 g
129
4.3 g
9 g
8.4 g
–
–
100 g
100 g
293
9.8 g
20.4 g
19.1 g
–
–
How many calories are in popeyes mild fried chicken drumstick?
Popeyes mild fried chicken drumstick (1 drumstick, with skin, 76 g) has 223 calories. 100 g has 293 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 220.
How much selenium is in popeyes mild fried chicken drumstick?
Popeyes mild fried chicken drumstick (1 drumstick, with skin, 76 g) has 21 mcg of selenium, 39% of the Daily Value. 100 g has 27.9 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much protein is in popeyes mild fried chicken drumstick?
Popeyes mild fried chicken drumstick (1 drumstick, with skin, 76 g) has 15.5 g protein, 31% of the 50 g Daily Value. 100 g has 20.4 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Popeyes Mild Fried Chicken Drumstick nutrition per 100 grams
100 g of popeyes mild fried chicken drumstick has 293 calories, 20.4 g protein, 9.84 g carbohydrate and 19.1 g fat.
Where the calories in popeyes mild fried chicken drumstick come from
About 13% of the calories in popeyes mild fried chicken drumstick come from carbohydrate, 59% from fat and 28% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Popeyes Mild Fried Chicken Drumstick nutrition label for Canada, the EU and the UK
The same serving of popeyes mild fried chicken drumstick, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 drumstick, with skin (76g) / pour 1 drumstick, with skin (76g)
Calories
220
% Daily Value* / % valeur quotidienne*
Fat / Lipides
15 g
19 %
Saturated / Saturés
5 g + Trans 0.4 g
27 %
Cholesterol / Cholestérol
82 mg
27 %
Sodium
450 mg
19 %
Carbohydrate / Glucides
7 g
3 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
16 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
15 mg
1 %
Iron / Fer
1 mg
4 %
Potassium
198 mg
6 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1226 kJ / 293 kcal
Fat
19 g
of which saturates
6.6 g
Carbohydrate
9.8 g
of which sugars
0.0 g
Protein
20 g
Salt
1.5 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 76g
%RI*
Energy
1226 kJ 293 kcal
932 kJ 223 kcal
11%
Fat
19g
15g
21%
of which saturates
6.6g
5.0g
25%
Carbohydrate
9.8g
7.5g
2.9%
of which sugars
0 gg
0 gg
<1%
Fibre
0 gg
0 gg
-
Protein
20g
16g
31%
Salt
1.5g
1.1g
19%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about popeyes mild fried chicken drumstick
How many calories are in popeyes mild fried chicken drumstick?+
Popeyes mild fried chicken drumstick (1 drumstick, with skin, 76 g) has 223 calories. 100 g has 293 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 220.
How many calories are in 100 g of popeyes mild fried chicken drumstick?+
100 g of popeyes mild fried chicken drumstick has 293 calories, 20.4 g protein, 9.84 g carbohydrate and 19.1 g fat.
How much protein is in popeyes mild fried chicken drumstick?+
Popeyes mild fried chicken drumstick (1 drumstick, with skin, 76 g) has 15.5 g protein, 31% of the 50 g Daily Value. 100 g has 20.4 g.
What is a serving of popeyes mild fried chicken drumstick?+
This page defaults to 1 drumstick, with skin (76 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for popeyes mild fried chicken drumstick.
Can I use popeyes mild fried chicken drumstick in a Nutrition Facts label calculation?+
Yes. Open the generator with popeyes mild fried chicken drumstick added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170354: "POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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