Nutrition database · Fast food and restaurant meals
KFC Extra Crispy Chicken Drumstick Nutrition Facts
Kfc extra crispy chicken drumstick (1 drumstick, with skin, 81 g) has 222 calories, 16.7 g protein, 6.4 g carbohydrate and 14.4 g fat, according to USDA FoodData Central. 100 g has 274 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
KFC Extra Crispy Chicken Drumstick Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 drumstick, with skin (81 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
222
274
Total fat
14.4 g
18%
17.7 g
Saturated fat
3.1 g
16%
3.89 g
Trans fat
0.1 g
0.11 g
Monounsaturated fat
4.9 g
6.05 g
Polyunsaturated fat
5.1 g
6.35 g
Cholesterol
88 mg
29%
109 mg
Sodium
512 mg
22%
632 mg
Total carbohydrate
6.4 g
2%
7.96 g
Dietary fiber
not reported
Total sugars
not reported
Added sugars
not reported
Protein
16.7 g
20.6 g
Vitamins
Vitamin D
not reported
Vitamin A
not reported
Vitamin C
not reported
Vitamin E
not reported
Vitamin K
not reported
Thiamin (B1)
<0.1 mg
2%
0.04 mg
Riboflavin (B2)
0.16 mg
12%
0.2 mg
Niacin (B3)
3.7 mg
23%
4.6 mg
Vitamin B6
0.17 mg
10%
0.2 mg
Folate (DFE)
not reported
Vitamin B12
0.44 mcg
18%
0.54 mcg
Choline
not reported
Minerals
Calcium
20 mg
2%
25 mg
Iron
0.74 mg
4%
0.91 mg
Potassium
192 mg
4%
237 mg
Magnesium
17 mg
4%
21 mg
Phosphorus
160 mg
13%
198 mg
Zinc
1.5 mg
14%
1.84 mg
Copper
0.33 mg
37%
0.41 mg
Manganese
0.12 mg
5%
0.15 mg
Selenium
20 mcg
36%
24.2 mcg
Other
Water
41.7 g
51.4 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
KFC Extra Crispy Chicken Drumstick nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 drumstick, with skin
81 g
222
6.4 g
16.7 g
14.4 g
–
–
1 drumstick, without skin
57 g
156
4.5 g
11.8 g
10.1 g
–
–
1 drumstick, bone and skin removed
41 g
112
3.3 g
8.5 g
7.3 g
–
–
100 g
100 g
274
8 g
20.6 g
17.7 g
–
–
How many calories are in kfc extra crispy chicken drumstick?
Kfc extra crispy chicken drumstick (1 drumstick, with skin, 81 g) has 222 calories. 100 g has 274 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 220.
How much copper is in kfc extra crispy chicken drumstick?
Kfc extra crispy chicken drumstick (1 drumstick, with skin, 81 g) has 0.33 mg of copper, 37% of the Daily Value. 100 g has 0.41 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much selenium is in kfc extra crispy chicken drumstick?
Kfc extra crispy chicken drumstick (1 drumstick, with skin, 81 g) has 20 mcg of selenium, 36% of the Daily Value. 100 g has 24.2 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
KFC Extra Crispy Chicken Drumstick nutrition per 100 grams
100 g of kfc extra crispy chicken drumstick has 274 calories, 20.6 g protein, 7.96 g carbohydrate and 17.7 g fat.
Where the calories in kfc extra crispy chicken drumstick come from
About 12% of the calories in kfc extra crispy chicken drumstick come from carbohydrate, 58% from fat and 30% from protein (Atwater factors of 4, 9 and 4 calories per gram).
KFC Extra Crispy Chicken Drumstick nutrition label for Canada, the EU and the UK
The same serving of kfc extra crispy chicken drumstick, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 drumstick, with skin (81g) / pour 1 drumstick, with skin (81g)
Calories
220
% Daily Value* / % valeur quotidienne*
Fat / Lipides
14 g
19 %
Saturated / Saturés
3.1 g + Trans 0 g
16 %
Cholesterol / Cholestérol
88 mg
29 %
Sodium
510 mg
22 %
Carbohydrate / Glucides
6 g
2 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
17 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
20 mg
2 %
Iron / Fer
1 mg
4 %
Potassium
192 mg
6 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1146 kJ / 274 kcal
Fat
18 g
of which saturates
3.9 g
Carbohydrate
8.0 g
of which sugars
0.0 g
Protein
21 g
Salt
1.6 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 81g
%RI*
Energy
1146 kJ 274 kcal
929 kJ 222 kcal
11%
Fat
18g
14g
21%
of which saturates
3.9g
3.1g
16%
Carbohydrate
8.0g
6.4g
2.5%
of which sugars
0 gg
0 gg
<1%
Fibre
0 gg
0 gg
-
Protein
21g
17g
33%
Salt
1.6g
1.3g
21%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about kfc extra crispy chicken drumstick
How many calories are in kfc extra crispy chicken drumstick?+
Kfc extra crispy chicken drumstick (1 drumstick, with skin, 81 g) has 222 calories. 100 g has 274 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 220.
How many calories are in 100 g of kfc extra crispy chicken drumstick?+
100 g of kfc extra crispy chicken drumstick has 274 calories, 20.6 g protein, 7.96 g carbohydrate and 17.7 g fat.
How much protein is in kfc extra crispy chicken drumstick?+
Kfc extra crispy chicken drumstick (1 drumstick, with skin, 81 g) has 16.7 g protein, 33% of the 50 g Daily Value. 100 g has 20.6 g.
What is a serving of kfc extra crispy chicken drumstick?+
This page defaults to 1 drumstick, with skin (81 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for kfc extra crispy chicken drumstick.
Can I use kfc extra crispy chicken drumstick in a Nutrition Facts label calculation?+
Yes. Open the generator with kfc extra crispy chicken drumstick added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170349: "KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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