How many calories are in milk chocolate with almonds?
Milk chocolate with almonds (1 bar, 41 g) has 216 calories. 100 g has 526 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 220.
Nutrition database · Candy and chocolate
Milk Chocolate with Almonds Nutrition Facts
Milk chocolate with almonds (1 bar, 41 g) has 216 calories, 3.7 g protein, 21.9 g carbohydrate and 14.1 g fat, according to USDA FoodData Central. 100 g has 526 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Milk Chocolate with Almonds Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 bar (1.45 oz) (41 g)
At a glance
- Calories
- 216
- Protein
- 3.7 g · 7%
- Total carbohydrate
- 21.9 g · 8%
- Total fat
- 14.1 g · 18%
- Dietary fiber
- 2.5 g · 9%
- Total sugars
- 18 g · 0%
- Sodium
- 30 mg · 1%
Opens the free label generator with this amount of milk chocolate with almonds already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 216 | 526 | |
| Total fat | 14.1 g | 18% | 34.4 g |
| Saturated fat | 7.3 g | 36% | 17.7 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 4.9 g | 12 g | |
| Polyunsaturated fat | 1.2 g | 3.02 g | |
| Cholesterol | 7.8 mg | 3% | 19 mg |
| Sodium | 30 mg | 1% | 74 mg |
| Total carbohydrate | 21.9 g | 8% | 53.4 g |
| Dietary fiber | 2.5 g | 9% | 6.2 g |
| Total sugars | 18 g | 43.9 g | |
| Added sugars | not reported | ||
| Protein | 3.7 g | 9 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 21 mcg | 2% | 52 mcg |
| Vitamin C | 0.08 mg | 0% | 0.2 mg |
| Vitamin E | 1.3 mg | 9% | 3.14 mg |
| Vitamin K | 2.1 mcg | 2% | 5.1 mcg |
| Thiamin (B1) | <0.1 mg | 2% | 0.06 mg |
| Riboflavin (B2) | 0.18 mg | 14% | 0.44 mg |
| Niacin (B3) | 0.3 mg | 2% | 0.74 mg |
| Vitamin B6 | <0.1 mg | 1% | 0.05 mg |
| Folate (DFE) | 5.3 mcg | 1% | 13 mcg |
| Vitamin B12 | 0.27 mcg | 11% | 0.67 mcg |
| Choline | 19 mg | 3% | 46.8 mg |
| Minerals | |||
| Calcium | 92 mg | 7% | 224 mg |
| Iron | 0.67 mg | 4% | 1.63 mg |
| Potassium | 182 mg | 4% | 444 mg |
| Magnesium | 37 mg | 9% | 90 mg |
| Phosphorus | 108 mg | 9% | 264 mg |
| Zinc | 0.55 mg | 5% | 1.34 mg |
| Copper | 0.17 mg | 19% | 0.42 mg |
| Manganese | 0.26 mg | 11% | 0.62 mg |
| Selenium | 1.6 mcg | 3% | 4 mcg |
| Other | |||
| Water | 0.6 g | 1.5 g | |
| Caffeine | 7.4 mg | 18 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Milk Chocolate with Almonds nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 bar (1.45 oz) | 41 g | 216 | 21.9 g | 3.7 g | 14.1 g | 2.5 g | 18 g |
| 1 bar (1.55 oz) | 44 g | 231 | 23.5 g | 4 g | 15.1 g | 2.7 g | 19.3 g |
| 100 g | 100 g | 526 | 53.4 g | 9 g | 34.4 g | 6.2 g | 43.9 g |
How much saturated fat is in milk chocolate with almonds?
Milk chocolate with almonds (1 bar, 41 g) has 7.3 g of saturated fat, 36% of the Daily Value. 100 g has 17.7 g. That is 20% DV or more per serving, which the FDA treats as high.
How much copper is in milk chocolate with almonds?
Milk chocolate with almonds (1 bar, 41 g) has 0.17 mg of copper, 19% of the Daily Value. 100 g has 0.42 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Milk Chocolate with Almonds nutrition per 100 grams
100 g of milk chocolate with almonds has 526 calories, 9 g protein, 53.4 g carbohydrate, 6.2 g fiber, 43.9 g sugars and 34.4 g fat.
Where the calories in milk chocolate with almonds come from
About 38% of the calories in milk chocolate with almonds come from carbohydrate, 55% from fat and 6% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Milk Chocolate with Almonds nutrition label for Canada, the EU and the UK
The same serving of milk chocolate with almonds, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 bar (41g) / pour 1 bar (41g)
Calories
220
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 14 g | 19 % |
| Saturated / Saturés | 7 g + Trans 0 g | 36 % |
| Cholesterol / Cholestérol | 8 mg | 3 % |
| Sodium | 30 mg | 1 % |
| Carbohydrate / Glucides | 22 g | 8 % |
| Fibre / Fibres | 3 g | 9 % |
| Sugars / Sucres | 18 g | 18 % |
| Protein / Protéines | 4 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 92 mg | 7 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 182 mg | 5 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 2201 kJ / 526 kcal |
| Fat | 34 g |
| of which saturates | 18 g |
| Carbohydrate | 53 g |
| of which sugars | 44 g |
| Protein | 9.0 g |
| Salt | 0.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 41g | %RI* | |
|---|---|---|---|
| Energy | 2201 kJ 526 kcal |
902 kJ 216 kcal |
11% |
| Fat | 34g | 14g | 20% |
| of which saturates | 18g | 7.3g | 36% |
| Carbohydrate | 53g | 22g | 8.4% |
| of which sugars | 44g | 18g | 20% |
| Fibre | 6.2g | 2.5g | - |
| Protein | 9.0g | 3.7g | 7.4% |
| Salt | 0.19g | 0.08g | 1.3% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about milk chocolate with almonds
How many calories are in milk chocolate with almonds?
Milk chocolate with almonds (1 bar, 41 g) has 216 calories. 100 g has 526 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 220.
How many calories are in 100 g of milk chocolate with almonds?
100 g of milk chocolate with almonds has 526 calories, 9 g protein, 53.4 g carbohydrate and 34.4 g fat.
How much protein is in milk chocolate with almonds?
Milk chocolate with almonds (1 bar, 41 g) has 3.7 g protein, 7% of the 50 g Daily Value. 100 g has 9 g.
What is a serving of milk chocolate with almonds?
This page defaults to 1 bar (1.45 oz) (41 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for milk chocolate with almonds.
Can I use milk chocolate with almonds in a Nutrition Facts label calculation?
Yes. Open the generator with milk chocolate with almonds added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with milk chocolate with almonds
- White Chocolate458 cal per 1 bar (3 oz)
- Milk Chocolate235 cal per 1 bar (1.55 oz)
- Goobers Chocolate Covered Peanuts210 cal per 1 serving 0.25 cup
- Chocolate Covered Peanuts208 cal per 10 pieces
- Mr. Goodbar Chocolate Bar264 cal per 1 bar (1.75 oz)
More in Candy and chocolate
Tools and guides for labeling milk chocolate with almonds
If you make and sell a product that contains milk chocolate with almonds, these free tools cover the next steps.
- Nutrition Facts label generatorAdd milk chocolate with almonds and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare milk chocolate with almonds with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168754: "Candies, milk chocolate, with almonds". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with milk chocolate with almonds
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