How many calories are in low sodium turkey bacon?
Low sodium turkey bacon (1 serving, 15 g) has 38 calories. 100 g has 253 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 40.
Nutrition database · Poultry
Low Sodium Turkey Bacon Nutrition Facts
Low sodium turkey bacon (1 serving, 15 g) has 38 calories, 2 g protein, 0.7 g carbohydrate and 3 g fat, according to USDA FoodData Central. 100 g has 253 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Low Sodium Turkey Bacon Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 serving (15 g)
At a glance
- Calories
- 38
- Protein
- 2 g · 4%
- Total carbohydrate
- 0.7 g · 0%
- Total fat
- 3 g · 4%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 0 g · 0%
- Sodium
- 135 mg · 6%
Opens the free label generator with this amount of low sodium turkey bacon already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 38 | 253 | |
| Total fat | 3 g | 4% | 20 g |
| Saturated fat | 1 g | 5% | 6.67 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 1.3 g | 8.57 g | |
| Polyunsaturated fat | 0.6 g | 4.28 g | |
| Cholesterol | 15 mg | 5% | 100 mg |
| Sodium | 135 mg | 6% | 900 mg |
| Total carbohydrate | 0.7 g | 0% | 4.8 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | not reported | ||
| Protein | 2 g | 13.3 g | |
| Vitamins | |||
| Vitamin D | <0.1 mcg | 0% | 0.2 mcg |
| Vitamin A | 1.2 mcg | 0% | 8 mcg |
| Vitamin C | 3.6 mg | 4% | 24 mg |
| Vitamin E | 0.41 mg | 3% | 2.7 mg |
| Vitamin K | 1.6 mcg | 1% | 10.8 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0.03 mg |
| Riboflavin (B2) | <0.1 mg | 2% | 0.18 mg |
| Niacin (B3) | 0.93 mg | 6% | 6.22 mg |
| Vitamin B6 | 0.06 mg | 4% | 0.4 mg |
| Folate (DFE) | 0.9 mcg | 0% | 6 mcg |
| Vitamin B12 | 0.1 mcg | 4% | 0.66 mcg |
| Choline | 8.5 mg | 2% | 56.9 mg |
| Minerals | |||
| Calcium | 1.5 mg | 0% | 10 mg |
| Iron | 0.11 mg | 1% | 0.72 mg |
| Potassium | 23 mg | 0% | 156 mg |
| Magnesium | 2.9 mg | 1% | 19 mg |
| Phosphorus | 22 mg | 2% | 145 mg |
| Zinc | 0.24 mg | 2% | 1.61 mg |
| Copper | <0.1 mg | 1% | 0.06 mg |
| Manganese | <0.1 mg | 0% | 0.01 mg |
| Selenium | 2.9 mcg | 5% | 19.4 mcg |
| Other | |||
| Water | 8.8 g | 58.9 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Low Sodium Turkey Bacon nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 15 g | 38 | 0.7 g | 2 g | 3 g | 0 g | 0 g |
| 100 g | 100 g | 253 | 4.8 g | 13.3 g | 20 g | 0 g | 0 g |
| 1 oz | 28.4 g | 72 | 1.4 g | 3.8 g | 5.7 g | 0 g | 0 g |
Low Sodium Turkey Bacon nutrition per 100 grams
100 g of low sodium turkey bacon has 253 calories, 13.3 g protein, 4.8 g carbohydrate, 0 g fiber, 0 g sugars and 20 g fat.
Where the calories in low sodium turkey bacon come from
About 8% of the calories in low sodium turkey bacon come from carbohydrate, 71% from fat and 21% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Low Sodium Turkey Bacon nutrition label for Canada, the EU and the UK
The same serving of low sodium turkey bacon, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (15g) / pour 1 serving (15g)
Calories
40
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 3.0 g | 4 % |
| Saturated / Saturés | 1.0 g + Trans 0 g | 5 % |
| Cholesterol / Cholestérol | 15 mg | 5 % |
| Sodium | 135 mg | 6 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 2 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 2 mg | 0 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 23 mg | 1 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1059 kJ / 253 kcal |
| Fat | 20 g |
| of which saturates | 6.7 g |
| Carbohydrate | 4.8 g |
| of which sugars | 0.0 g |
| Protein | 13 g |
| Salt | 2.3 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 15g | %RI* | |
|---|---|---|---|
| Energy | 1059 kJ 253 kcal |
159 kJ 38 kcal |
1.9% |
| Fat | 20g | 3.0g | 4.3% |
| of which saturates | 6.7g | 1.0g | 5% |
| Carbohydrate | 4.8g | 0.7g | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 13g | 2.0g | 4% |
| Salt | 2.3g | 0.34g | 5.6% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about low sodium turkey bacon
How many calories are in low sodium turkey bacon?
Low sodium turkey bacon (1 serving, 15 g) has 38 calories. 100 g has 253 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 40.
How many calories are in 100 g of low sodium turkey bacon?
100 g of low sodium turkey bacon has 253 calories, 13.3 g protein, 4.8 g carbohydrate and 20 g fat.
How much protein is in low sodium turkey bacon?
Low sodium turkey bacon (1 serving, 15 g) has 2 g protein, 4% of the 50 g Daily Value. 100 g has 13.3 g.
What is a serving of low sodium turkey bacon?
This page defaults to 1 serving (15 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for low sodium turkey bacon.
Can I use low sodium turkey bacon in a Nutrition Facts label calculation?
Yes. Open the generator with low sodium turkey bacon added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with low sodium turkey bacon
- Fried Chicken246 cal per 3 oz
- Chicken Wing216 cal per 1 piece
- Mechanically Deboned Mature Hen Raw552 cal per 1/2 lb
- Chicken Patty172 cal per 1 patty
- Whole Stewing Chicken with Giblets Raw213 cal per 3 oz
More in Poultry
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- Chicken Thigh208 cal per 1 thigh without skin
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- Chicken Leg156 cal per 3 oz
- Chicken Tenders214 cal per 3 oz
- Cooked Chicken266 cal per 1 cup, chopped or diced
- Grilled Chicken Breast128 cal per 3 oz
- Ground Turkey173 cal per 3 oz
Tools and guides for labeling low sodium turkey bacon
If you make and sell a product that contains low sodium turkey bacon, these free tools cover the next steps.
- Nutrition Facts label generatorAdd low sodium turkey bacon and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare low sodium turkey bacon with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171640: "Bacon, turkey, low sodium". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with low sodium turkey bacon
Add low sodium turkey bacon and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.