How many calories are in la ricura salpora de arroz?
La ricura salpora de arroz (1 piece, 42 g) has 187 calories. 100 g has 445 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 190.
Nutrition database · Cakes, cookies and pastries
La Ricura Salpora de Arroz Nutrition Facts
La ricura salpora de arroz (1 piece, 42 g) has 187 calories, 3.7 g protein, 27.8 g carbohydrate and 6.8 g fat, according to USDA FoodData Central. 100 g has 445 calories. Change the serving below and the label, the summary and the full nutrient table update together.
La Ricura Salpora de Arroz Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 piece (1 serving) (42 g)
At a glance
- Calories
- 187
- Protein
- 3.7 g · 7%
- Total carbohydrate
- 27.8 g · 10%
- Total fat
- 6.8 g · 9%
- Dietary fiber
- 0.5 g · 2%
- Total sugars
- 9.2 g · 0%
- Sodium
- 187 mg · 8%
Opens the free label generator with this amount of la ricura salpora de arroz already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 187 | 445 | |
| Total fat | 6.8 g | 9% | 16.1 g |
| Saturated fat | not reported | ||
| Trans fat | not reported | ||
| Monounsaturated fat | not reported | ||
| Polyunsaturated fat | not reported | ||
| Cholesterol | not reported | ||
| Sodium | 187 mg | 8% | 445 mg |
| Total carbohydrate | 27.8 g | 10% | 66.3 g |
| Dietary fiber | 0.5 g | 2% | 1.2 g |
| Total sugars | 9.2 g | 21.9 g | |
| Added sugars | not reported | ||
| Protein | 3.7 g | 8.81 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | not reported | ||
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | not reported | ||
| Riboflavin (B2) | not reported | ||
| Niacin (B3) | not reported | ||
| Vitamin B6 | not reported | ||
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | 22 mg | 2% | 52 mg |
| Iron | 1.1 mg | 6% | 2.52 mg |
| Potassium | 39 mg | 1% | 94 mg |
| Magnesium | 9.2 mg | 2% | 22 mg |
| Phosphorus | 125 mg | 10% | 297 mg |
| Zinc | 0.34 mg | 3% | 0.82 mg |
| Copper | 0.11 mg | 12% | 0.26 mg |
| Manganese | 0.24 mg | 10% | 0.57 mg |
| Selenium | 9.2 mcg | 17% | 22 mcg |
| Other | |||
| Water | 3 g | 7.12 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
La Ricura Salpora de Arroz nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 piece (1 serving) | 42 g | 187 | 27.8 g | 3.7 g | 6.8 g | 0.5 g | 9.2 g |
| 100 g | 100 g | 445 | 66.3 g | 8.8 g | 16.1 g | 1.2 g | 21.9 g |
| 1 oz | 28.4 g | 126 | 18.8 g | 2.5 g | 4.6 g | 0.3 g | 6.2 g |
How much selenium is in la ricura salpora de arroz?
La ricura salpora de arroz (1 piece, 42 g) has 9.2 mcg of selenium, 17% of the Daily Value. 100 g has 22 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
How much copper is in la ricura salpora de arroz?
La ricura salpora de arroz (1 piece, 42 g) has 0.11 mg of copper, 12% of the Daily Value. 100 g has 0.26 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
La Ricura Salpora de Arroz nutrition per 100 grams
100 g of la ricura salpora de arroz has 445 calories, 8.81 g protein, 66.3 g carbohydrate, 1.2 g fiber, 21.9 g sugars and 16.1 g fat.
Where the calories in la ricura salpora de arroz come from
About 60% of the calories in la ricura salpora de arroz come from carbohydrate, 33% from fat and 8% from protein (Atwater factors of 4, 9 and 4 calories per gram).
La Ricura Salpora de Arroz nutrition label for Canada, the EU and the UK
The same serving of la ricura salpora de arroz, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 piece (42g) / pour 1 piece (42g)
Calories
190
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 7 g | 9 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 190 mg | 8 % |
| Carbohydrate / Glucides | 28 g | 10 % |
| Fibre / Fibres | 1 g | 2 % |
| Sugars / Sucres | 9 g | 9 % |
| Protein / Protéines | 4 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 22 mg | 2 % |
| Iron / Fer | 1 mg | 6 % |
| Potassium | 39 mg | 1 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1862 kJ / 445 kcal |
| Fat | 16 g |
| of which saturates | 0.0 g |
| Carbohydrate | 66 g |
| of which sugars | 22 g |
| Protein | 8.8 g |
| Salt | 1.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 42g | %RI* | |
|---|---|---|---|
| Energy | 1862 kJ 445 kcal |
782 kJ 187 kcal |
9.3% |
| Fat | 16g | 6.8g | 9.7% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 66g | 28g | 11% |
| of which sugars | 22g | 9.2g | 10% |
| Fibre | 1.2g | 0.5g | - |
| Protein | 8.8g | 3.7g | 7.4% |
| Salt | 1.1g | 0.47g | 7.8% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about la ricura salpora de arroz
How many calories are in la ricura salpora de arroz?
La ricura salpora de arroz (1 piece, 42 g) has 187 calories. 100 g has 445 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 190.
How many calories are in 100 g of la ricura salpora de arroz?
100 g of la ricura salpora de arroz has 445 calories, 8.81 g protein, 66.3 g carbohydrate and 16.1 g fat.
How much protein is in la ricura salpora de arroz?
La ricura salpora de arroz (1 piece, 42 g) has 3.7 g protein, 7% of the 50 g Daily Value. 100 g has 8.81 g.
What is a serving of la ricura salpora de arroz?
This page defaults to 1 piece (1 serving) (42 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for la ricura salpora de arroz.
Can I use la ricura salpora de arroz in a Nutrition Facts label calculation?
Yes. Open the generator with la ricura salpora de arroz added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Tools and guides for labeling la ricura salpora de arroz
If you make and sell a product that contains la ricura salpora de arroz, these free tools cover the next steps.
- Nutrition Facts label generatorAdd la ricura salpora de arroz and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare la ricura salpora de arroz with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167938: "Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with la ricura salpora de arroz
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