How many calories are in imitation scallops from surimi?
Imitation scallops from surimi (3 oz, 85 g) has 84 calories. 100 g has 99 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 80.
Nutrition database · Shellfish
Imitation Scallops from Surimi Nutrition Facts
Imitation scallops from surimi (3 oz, 85 g) has 84 calories, 10.9 g protein, 9 g carbohydrate and 0.3 g fat, according to USDA FoodData Central. 100 g has 99 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Imitation Scallops from Surimi Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
3 oz (85 g)
At a glance
- Calories
- 84
- Protein
- 10.9 g · 22%
- Total carbohydrate
- 9 g · 3%
- Total fat
- 0.3 g · 0%
- Dietary fiber
- 0 g · 0%
- Total sugars
- –
- Sodium
- 676 mg · 29%
Opens the free label generator with this amount of imitation scallops from surimi already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 84 | 99 | |
| Total fat | 0.3 g | 0% | 0.41 g |
| Saturated fat | 0.1 g | 0% | 0.08 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.1 g | 0.06 g | |
| Polyunsaturated fat | 0.2 g | 0.21 g | |
| Cholesterol | 19 mg | 6% | 22 mg |
| Sodium | 676 mg | 29% | 795 mg |
| Total carbohydrate | 9 g | 3% | 10.6 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 10.9 g | 12.8 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 17 mcg | 2% | 20 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 1% | 0.01 mg |
| Riboflavin (B2) | <0.1 mg | 1% | 0.02 mg |
| Niacin (B3) | 0.26 mg | 2% | 0.31 mg |
| Vitamin B6 | <0.1 mg | 2% | 0.03 mg |
| Folate (DFE) | 1.7 mcg | 0% | 2 mcg |
| Vitamin B12 | 1.4 mcg | 57% | 1.6 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 6.8 mg | 1% | 8 mg |
| Iron | 0.26 mg | 1% | 0.31 mg |
| Potassium | 88 mg | 2% | 103 mg |
| Magnesium | 37 mg | 9% | 43 mg |
| Phosphorus | 240 mg | 19% | 282 mg |
| Zinc | 0.28 mg | 3% | 0.33 mg |
| Copper | <0.1 mg | 3% | 0.03 mg |
| Manganese | <0.1 mg | 0% | 0.01 mg |
| Selenium | 20 mcg | 36% | 23.6 mcg |
| Other | |||
| Water | 62.7 g | 73.8 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Imitation Scallops from Surimi nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 84 | 9 g | 10.9 g | 0.3 g | 0 g | – |
| 100 g | 100 g | 99 | 10.6 g | 12.8 g | 0.4 g | 0 g | – |
| 1 oz | 28.4 g | 28 | 3 g | 3.6 g | 0.1 g | 0 g | – |
How much vitamin B12 is in imitation scallops from surimi?
Imitation scallops from surimi (3 oz, 85 g) has 1.4 mcg of vitamin B12, 57% of the Daily Value. 100 g has 1.6 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much selenium is in imitation scallops from surimi?
Imitation scallops from surimi (3 oz, 85 g) has 20 mcg of selenium, 36% of the Daily Value. 100 g has 23.6 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Imitation Scallops from Surimi nutrition per 100 grams
100 g of imitation scallops from surimi has 99 calories, 12.8 g protein, 10.6 g carbohydrate, 0 g fiber and 0.41 g fat.
Where the calories in imitation scallops from surimi come from
About 44% of the calories in imitation scallops from surimi come from carbohydrate, 4% from fat and 53% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Imitation Scallops from Surimi nutrition label for Canada, the EU and the UK
The same serving of imitation scallops from surimi, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 3 oz (85g) / pour 3 oz (85g)
Calories
80
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 19 mg | 6 % |
| Sodium | 680 mg | 29 % |
| Carbohydrate / Glucides | 9 g | 3 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 11 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 7 mg | 1 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 88 mg | 3 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 414 kJ / 99 kcal |
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Carbohydrate | 11 g |
| of which sugars | 0.0 g |
| Protein | 13 g |
| Salt | 2.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 85g | %RI* | |
|---|---|---|---|
| Energy | 414 kJ 99 kcal |
352 kJ 84 kcal |
4.2% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 11g | 9.0g | 3.5% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 13g | 11g | 22% |
| Salt | 2.0g | 1.7g | 28% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about imitation scallops from surimi
How many calories are in imitation scallops from surimi?
Imitation scallops from surimi (3 oz, 85 g) has 84 calories. 100 g has 99 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 80.
How many calories are in 100 g of imitation scallops from surimi?
100 g of imitation scallops from surimi has 99 calories, 12.8 g protein, 10.6 g carbohydrate and 0.41 g fat.
How much protein is in imitation scallops from surimi?
Imitation scallops from surimi (3 oz, 85 g) has 10.9 g protein, 22% of the 50 g Daily Value. 100 g has 12.8 g.
What is a serving of imitation scallops from surimi?
This page defaults to 3 oz (85 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for imitation scallops from surimi.
Can I use imitation scallops from surimi in a Nutrition Facts label calculation?
Yes. Open the generator with imitation scallops from surimi added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with imitation scallops from surimi
- Imitation Shrimp from Surimi86 cal per 3 oz
- Scallops94 cal per 3 oz
- Imitation Crab81 cal per 3 oz
- Squid78 cal per 3 oz
- Oysters43 cal per 6 medium
More in Shellfish
Tools and guides for labeling imitation scallops from surimi
If you make and sell a product that contains imitation scallops from surimi, these free tools cover the next steps.
- Nutrition Facts label generatorAdd imitation scallops from surimi and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare imitation scallops from surimi with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174222: "Mollusks, scallop, mixed species, imitation, made from surimi". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with imitation scallops from surimi
Add imitation scallops from surimi and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.