Nutrition facts · Fruits and Fruit Juices

Green Apple Nutrition Facts: Calories, Macros & Label

Green Apple has 63 calories, 0.4 g protein, 0.2 g fat and 14.8 g carbs per 1 cup, sliced — full USDA nutrition data with %DV, per-100 g values, and the FDA label below.

Make a label with this foodAll foods

The FDA Nutrition Facts label for green apple

This is what green apple looks like on an actual FDA Nutrition Facts panel: one serving of 1 cup, sliced (109 g), with every value rounded exactly as 21 CFR 101.9 requires — the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 168203: Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)).

Making a product that contains green apple? The free label generator builds this panel from your full recipe — every ingredient, correct serving size, ingredient statement and allergens included.

Nutrition Facts 1 serving per container Serving size 1 cup, sliceds (109g) Amount per serving Calories 60 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 15g 5% Dietary Fiber 3g 11% Total Sugars 11g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 10mg 0% Iron 0.2mg 1% Potassium 130mg 3% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *
Standard vertical FDA format (21 CFR 101.9) for 1 cup, sliced of green apple — rendered by the NFL label engine.

Green Apple nutrition facts per serving and per 100 g

Nutrient Per 1 cup, sliced % DV* Per 100 g
Calories 60 — 58
Total Fat 0g 0% 0.2g
Saturated Fat 0g 0% —
Trans Fat 0g — 0g
Cholesterol 0mg 0% —
Sodium 0mg 0% 1mg
Total Carbohydrate 15g 5% 13.6g
Dietary Fiber 3g 11% 2.8g
Total Sugars 11g — 9.6g
Added Sugars 0g 0% 0g
Protein 0g — 0.4g
Vitamin D 0mcg 0% —
Calcium 10mg 0% 5mg
Iron 0.2mg 1% 0.2mg
Potassium 130mg 3% 120mg

* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.

Macronutrient breakdown

By calories, green apple is 3% fat, 95% carbohydrate and 3% protein (Atwater 9/4/4 factors, per 1 cup, sliced). Of the 14.8 g of carbohydrate, 10.5 g is sugars and 3.1 g is dietary fiber.

Compare it against other foods with the free food comparison tool, or analyze a whole recipe with the recipe nutrition calculator.

Green Apple nutrition FAQ

How many calories are in green apple? Green Apple has 63 calories per 1 cup, sliced and 58 calories per 100 g, based on USDA data (Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)).

How much protein is in green apple? Green Apple has 0.4 g of protein per 1 cup, sliced, with 0.2 g of total fat and 14.8 g of carbohydrates.

Is green apple high in sodium? Green Apple has 1.1 mg of sodium per 1 cup, sliced (0% of the Daily Value) — the FDA treats 5% DV or less as low.

What is the serving size for green apple? These values use 1 cup, sliced (109 g) — the standard USDA household measure. The per-100 g column converts to any portion.

Tangerine · Avocado · Banana · Apple

Browse all foods → Or look up anything in USDA's database with the nutrition facts search.

Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 168203 — Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program). Serving: 1 cup, sliced = 109 g (USDA household measure).

Selling a product made with green apple?

Build the real FDA label from your full recipe — free to start, correct rounding included.

Open the label generator