Potato Chips Nutrition Facts Label: Calories & %DV
The FDA Nutrition Facts label for potato chips, drawn for 1 oz: 149 calories, 1.8 g protein, 9.5 g fat, 15.1 g carbs, with %DV. Plus Canada, EU and UK versions and a PNG download.
Potato Chips Nutrition Facts label (FDA standard format)
This is the Nutrition Facts label for potato chips as the FDA specifies it: one serving of 1 oz (28 g), every value rounded exactly as 21 CFR 101.9 requires, the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 169677: Snacks, potato chips, plain, salted).
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Potato Chips nutrition label for Canada, the EU and the UK
The same 1 oz of potato chips, drawn by the site's Canadian, EU and UK renderers. Canada keeps a per-serving panel in English and French with its own Daily Values and folds trans fat into the saturated-fat row. The EU declaration is per 100 g only, states energy in kJ and kcal, and declares salt (sodium × 2.5) rather than sodium. The UK table is the EU layout as retained by the Food Information Regulations 2014, with the optional per-serving column and %RI. One recipe in the generator renders all of them from the same numbers.
| Fat / Lipides | 10 g | 13 % |
| Saturated / Saturés | 1.0 g + Trans 0 g | 5 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 150 mg | 6 % |
| Carbohydrate / Glucides | 15 g | 5 % |
| Fibre / Fibres | 1 g | 3 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 2 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 6 mg | 0 % |
| Iron / Fer | 0 mg | 2 % |
| Potassium | 335 mg | 10 % |
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
| Per 100g | |
|---|---|
| Energy | 2226 kJ / 532 kcal |
| Fat | 34 g |
| of which saturates | 3.6 g |
| Carbohydrate | 54 g |
| of which sugars | 0.4 g |
| Protein | 6.4 g |
| Salt | 1.3 g |
| Per 100g | Per 28g | %RI* | |
|---|---|---|---|
| Energy | 2226 kJ 532 kcal |
623 kJ 149 kcal |
7.5% |
| Fat | 34g | 9.5g | 14% |
| of which saturates | 3.6g | 1.0g | 5% |
| Carbohydrate | 54g | 15g | 5.8% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 3.2g | 0.9g | - |
| Protein | 6.4g | 1.8g | 3.6% |
| Salt | 1.3g | 0.37g | 6.1% |
Potato Chips nutrition facts per serving and per 100 g
| Nutrient | Per 1 oz | % DV* | Per 100 g |
|---|---|---|---|
| Calories | 150 | – | 532 |
| Total Fat | 10g | 12% | 34g |
| Saturated Fat | 1g | 5% | 3.4g |
| Trans Fat | 0g | – | 0.1g |
| Cholesterol | 0mg | 0% | 0mg |
| Sodium | 150mg | 6% | 527mg |
| Total Carbohydrate | 15g | 5% | 53.8g |
| Dietary Fiber | less than 1g | 3% | 3.1g |
| Total Sugars | 0g | – | 0.3g |
| Added Sugars | 0g | 0% | 0g |
| Protein | 2g | – | 6.4g |
| Vitamin D | 0mcg | 0% | 0mcg |
| Calcium | 10mg | 0% | 21mg |
| Iron | 0.4mg | 2% | 1.3mg |
| Potassium | 330mg | 7% | 1196mg |
* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.
Macronutrient breakdown
By calories, potato chips is 56% fat, 39% carbohydrate and 5% protein (Atwater 9/4/4 factors, per 1 oz). Of the 15.1 g of carbohydrate, 0.1 g is sugars and 0.9 g is dietary fiber.
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Potato Chips nutrition FAQ
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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 169677 - Snacks, potato chips, plain, salted. Serving: 1 oz = 28 g (USDA household measure).