How many calories are in yogurt covered candy bits?
Yogurt covered candy bits (1 package, 20 g) has 83 calories. 100 g has 415 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 80.
Nutrition database · Candy and chocolate
Yogurt Covered Candy Bits Nutrition Facts
Yogurt covered candy bits (1 package, 20 g) has 83 calories, 0 g protein, 17.4 g carbohydrate and 1.5 g fat, according to USDA FoodData Central. 100 g has 415 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Yogurt Covered Candy Bits Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 package (20 g)
At a glance
- Calories
- 83
- Protein
- 0 g · 0%
- Total carbohydrate
- 17.4 g · 6%
- Total fat
- 1.5 g · 2%
- Dietary fiber
- <0.1 g · 0%
- Total sugars
- 13 g · 0%
- Sodium
- 15 mg · 1%
Opens the free label generator with this amount of yogurt covered candy bits already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 83 | 415 | |
| Total fat | 1.5 g | 2% | 7.5 g |
| Saturated fat | 0.3 g | 1% | 1.39 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.2 g | 0.98 g | |
| Polyunsaturated fat | 0.8 g | 3.89 g | |
| Cholesterol | 0.6 mg | 0% | 3 mg |
| Sodium | 15 mg | 1% | 75 mg |
| Total carbohydrate | 17.4 g | 6% | 86.9 g |
| Dietary fiber | <0.1 g | 0% | 0.2 g |
| Total sugars | 13 g | 65 g | |
| Added sugars | not reported | ||
| Protein | 0 g | 0 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0.2 mcg | 0% | 1 mcg |
| Vitamin C | 36 mg | 40% | 180 mg |
| Vitamin E | 0.12 mg | 1% | 0.6 mg |
| Vitamin K | 2.7 mcg | 2% | 13.5 mcg |
| Thiamin (B1) | <0.1 mg | 1% | 0.08 mg |
| Riboflavin (B2) | 0.07 mg | 5% | 0.34 mg |
| Niacin (B3) | <0.1 mg | 0% | 0.17 mg |
| Vitamin B6 | <0.1 mg | 1% | 0.07 mg |
| Folate (DFE) | 2 mcg | 1% | 10 mcg |
| Vitamin B12 | 0.15 mcg | 6% | 0.76 mcg |
| Choline | 12 mg | 2% | 57.8 mg |
| Minerals | |||
| Calcium | 100 mg | 8% | 500 mg |
| Iron | <0.1 mg | 0% | 0.19 mg |
| Potassium | 68 mg | 1% | 338 mg |
| Magnesium | 4.6 mg | 1% | 23 mg |
| Phosphorus | 38 mg | 3% | 190 mg |
| Zinc | 0.17 mg | 2% | 0.86 mg |
| Copper | <0.1 mg | 0% | 0.02 mg |
| Manganese | <0.1 mg | 0% | 0.02 mg |
| Selenium | 1.2 mcg | 2% | 6 mcg |
| Other | |||
| Water | 0.7 g | 3.73 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Yogurt Covered Candy Bits nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 package | 20 g | 83 | 17.4 g | 0 g | 1.5 g | <0.1 g | 13 g |
| 100 g | 100 g | 415 | 86.9 g | 0 g | 7.5 g | 0.2 g | 65 g |
| 1 oz | 28.4 g | 118 | 24.6 g | 0 g | 2.1 g | 0.1 g | 18.4 g |
How much vitamin C is in yogurt covered candy bits?
Yogurt covered candy bits (1 package, 20 g) has 36 mg of vitamin C, 40% of the Daily Value. 100 g has 180 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Yogurt Covered Candy Bits nutrition per 100 grams
100 g of yogurt covered candy bits has 415 calories, 0 g protein, 86.9 g carbohydrate, 0.2 g fiber, 65 g sugars and 7.5 g fat.
Where the calories in yogurt covered candy bits come from
About 84% of the calories in yogurt covered candy bits come from carbohydrate, 16% from fat and 0% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Yogurt Covered Candy Bits nutrition label for Canada, the EU and the UK
The same serving of yogurt covered candy bits, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 package (20g) / pour 1 package (20g)
Calories
80
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 1.5 g | 2 % |
| Saturated / Saturés | 0.3 g + Trans 0 g | 1 % |
| Cholesterol / Cholestérol | 1 mg | 0 % |
| Sodium | 15 mg | 1 % |
| Carbohydrate / Glucides | 17 g | 6 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 13 g | 13 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 100 mg | 8 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 68 mg | 2 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1736 kJ / 415 kcal |
| Fat | 7.5 g |
| of which saturates | 1.4 g |
| Carbohydrate | 87 g |
| of which sugars | 65 g |
| Protein | 0.0 g |
| Salt | 0.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 20g | %RI* | |
|---|---|---|---|
| Energy | 1736 kJ 415 kcal |
347 kJ 83 kcal |
4.2% |
| Fat | 7.5g | 1.5g | 2.1% |
| of which saturates | 1.4g | 0.3g | 1.4% |
| Carbohydrate | 87g | 17g | 6.7% |
| of which sugars | 65g | 13g | 14% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 0 gg | 0 gg | <1% |
| Salt | 0.19g | 0.04g | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about yogurt covered candy bits
How many calories are in yogurt covered candy bits?
Yogurt covered candy bits (1 package, 20 g) has 83 calories. 100 g has 415 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 80.
How many calories are in 100 g of yogurt covered candy bits?
100 g of yogurt covered candy bits has 415 calories, 0 g protein, 86.9 g carbohydrate and 7.5 g fat.
How much protein is in yogurt covered candy bits?
Yogurt covered candy bits (1 package, 20 g) has 0 g protein, 0% of the 50 g Daily Value. 100 g has 0 g.
What is a serving of yogurt covered candy bits?
This page defaults to 1 package (20 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for yogurt covered candy bits.
Can I use yogurt covered candy bits in a Nutrition Facts label calculation?
Yes. Open the generator with yogurt covered candy bits added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with yogurt covered candy bits
- Jelly Beans105 cal per 10 large (1 oz)
- Chocolate Fudge70 cal per 1 piece
- Starburst Tropical Fruit Chews164 cal per 1 serving fun size (8 chews)
- Starburst Original Fruit Chews163 cal per 1 serving fun size (8 chews)
- Starburst Fruit and Creme Chews163 cal per 1 serving fun size (8 chews)
More in Candy and chocolate
Tools and guides for labeling yogurt covered candy bits
If you make and sell a product that contains yogurt covered candy bits, these free tools cover the next steps.
- Nutrition Facts label generatorAdd yogurt covered candy bits and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare yogurt covered candy bits with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174798: "Snacks, candy bits, yogurt covered with vitamin C". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with yogurt covered candy bits
Add yogurt covered candy bits and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.