How many calories are in vanilla almond milk?
Vanilla almond milk (1 cup, 240 g) has 91 calories. 100 g has 38 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
Nutrition database · Plant-based milks
Vanilla Almond Milk Nutrition Facts
Vanilla almond milk (1 cup, 240 g) has 91 calories, 1 g protein, 15.8 g carbohydrate and 2.5 g fat, according to USDA FoodData Central. 100 g has 38 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Vanilla Almond Milk Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · PNG Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 cup (240 g)
At a glance
- Calories
- 91
- Protein
- 1 g · 2%
- Total carbohydrate
- 15.8 g · 6%
- Total fat
- 2.5 g · 3%
- Dietary fiber
- 1 g · 3%
- Total sugars
- 15 g · 0%
- Sodium
- 151 mg · 7%
Opens the free label generator with this amount of vanilla almond milk already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 91 | 38 | |
| Total fat | 2.5 g | 3% | 1.04 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 1.5 g | 0.63 g | |
| Polyunsaturated fat | 0.5 g | 0.21 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 151 mg | 7% | 63 mg |
| Total carbohydrate | 15.8 g | 6% | 6.59 g |
| Dietary fiber | 1 g | 3% | 0.4 g |
| Total sugars | 15 g | 6.25 g | |
| Added sugars | not reported | ||
| Protein | 1 g | 0.42 g | |
| Vitamins | |||
| Vitamin D | 2.4 mcg | 12% | 1 mcg |
| Vitamin A | 151 mcg | 17% | 63 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 6.7 mg | 45% | 2.81 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | <0.1 mg | 3% | 0.02 mg |
| Riboflavin (B2) | 0.42 mg | 33% | 0.18 mg |
| Niacin (B3) | 0.18 mg | 1% | 0.08 mg |
| Vitamin B6 | <0.1 mg | 0% | 0 mg |
| Folate (DFE) | 2.4 mcg | 1% | 1 mcg |
| Vitamin B12 | 3 mcg | 125% | 1.25 mcg |
| Choline | 2.4 mg | 0% | 1 mg |
| Minerals | |||
| Calcium | 451 mg | 35% | 188 mg |
| Iron | 0.72 mg | 4% | 0.3 mg |
| Potassium | 120 mg | 3% | 50 mg |
| Magnesium | 17 mg | 4% | 7 mg |
| Phosphorus | 19 mg | 2% | 8 mg |
| Zinc | 1.5 mg | 14% | 0.63 mg |
| Copper | <0.1 mg | 5% | 0.02 mg |
| Manganese | 0.08 mg | 3% | 0.03 mg |
| Selenium | 0.24 mcg | 0% | 0.1 mcg |
| Other | |||
| Water | 220.3 g | 91.8 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Vanilla Almond Milk nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 8 fl oz | 240 g | 91 | 15.8 g | 1 g | 2.5 g | 1 g | 15 g |
| 1 cup | 240 g | 91 | 15.8 g | 1 g | 2.5 g | 1 g | 15 g |
| 100 g | 100 g | 38 | 6.6 g | 0.4 g | 1 g | 0.4 g | 6.3 g |
How much vitamin B12 is in vanilla almond milk?
Vanilla almond milk (1 cup, 240 g) has 3 mcg of vitamin B12, 125% of the Daily Value. 100 g has 1.25 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin E is in vanilla almond milk?
Vanilla almond milk (1 cup, 240 g) has 6.7 mg of vitamin E, 45% of the Daily Value. 100 g has 2.81 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Vanilla Almond Milk nutrition per 100 grams
100 g of vanilla almond milk has 38 calories, 0.42 g protein, 6.59 g carbohydrate, 0.4 g fiber, 6.25 g sugars and 1.04 g fat.
Where the calories in vanilla almond milk come from
About 70% of the calories in vanilla almond milk come from carbohydrate, 25% from fat and 4% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Vanilla Almond Milk nutrition label for Canada, the EU and the UK
The same serving of vanilla almond milk, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (240g) / pour 1 cup (240g)
Calories
90
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 2.5 g | 3 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 150 mg | 7 % |
| Carbohydrate / Glucides | 16 g | 6 % |
| Fibre / Fibres | 1 g | 3 % |
| Sugars / Sucres | 15 g | 15 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 2 mcg | 12 % |
| Calcium | 451 mg | 35 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 120 mg | 4 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 159 kJ / 38 kcal |
| Fat | 1.0 g |
| of which saturates | 0.0 g |
| Carbohydrate | 6.6 g |
| of which sugars | 6.3 g |
| Protein | 0.4 g |
| Salt | 0.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 240g | %RI* | |
|---|---|---|---|
| Energy | 159 kJ 38 kcal |
382 kJ 91 kcal |
4.6% |
| Fat | 1.0g | 2.5g | 3.6% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 6.6g | 16g | 6.1% |
| of which sugars | 6.3g | 15g | 17% |
| Fibre | 0 gg | 1.0g | - |
| Protein | 0 gg | 1.0g | 2% |
| Salt | 0.16g | 0.38g | 6.3% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about vanilla almond milk
How many calories are in vanilla almond milk?
Vanilla almond milk (1 cup, 240 g) has 91 calories. 100 g has 38 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
How many calories are in 100 g of vanilla almond milk?
100 g of vanilla almond milk has 38 calories, 0.42 g protein, 6.59 g carbohydrate and 1.04 g fat.
How much protein is in vanilla almond milk?
Vanilla almond milk (1 cup, 240 g) has 1 g protein, 2% of the 50 g Daily Value. 100 g has 0.42 g.
What is a serving of vanilla almond milk?
This page defaults to 1 cup (240 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for vanilla almond milk.
Can I use vanilla almond milk in a Nutrition Facts label calculation?
Yes. Open the generator with vanilla almond milk added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Vanilla Almond Milk compared with other forms
Different forms of the same food are separate USDA records, so each has its own page. Per 100 g:
| Form | Calories | Protein | Total fat | Total carbohydrate |
|---|---|---|---|---|
| Vanilla Almond MilkBeverages, almond milk, sweetened, vanilla flavor, ready-to-drink | 38 | 0.42 g | 1.04 g | 6.59 g |
| Almond MilkBeverages, almond milk, unsweetened, shelf stable | 15 | 0.4 g | 0.96 g | 1.31 g |
Related foods
Often compared or used with vanilla almond milk
- Soy Milk104 cal per 1 cup
- Rice Milk113 cal per 8 fl oz (approximate weight, 1 serving)
- Coconut Milk Beverage74 cal per 1 cup
- Soy Milk Lowfat Fortified104 cal per 1 cup
- Silk Plus Fiber Soymilk100 cal per 1 cup
More in Plant-based milks
- Unsweetened Soy Milk80 cal per 1 cup
- Chocolate Almond Milk120 cal per 8 fl oz
- Chocolate Soy Milk Fortified19 cal per 1 fl oz
- Chocolate Soy Milk Nonfat Fortified107 cal per 1 cup
- Chocolate Soy Milk Unfortified19 cal per 1 fl oz
- Silk Chai Soymilk129 cal per 1 cup
- Silk Chocolate Soymilk141 cal per 1 cup
- Silk Coffee Soymilk151 cal per 1 cup
Tools and guides for labeling vanilla almond milk
If you make and sell a product that contains vanilla almond milk, these free tools cover the next steps.
- Nutrition Facts label generatorAdd vanilla almond milk and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare vanilla almond milk with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168751: "Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with vanilla almond milk
Add vanilla almond milk and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.