How many calories are in turkey pot pie frozen?
Turkey pot pie frozen (1 serving, 397 g) has 699 calories. 100 g has 176 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 700.
Nutrition database · Meals, entrees and side dishes
Turkey Pot Pie Frozen Nutrition Facts
Turkey pot pie frozen (1 serving, 397 g) has 699 calories, 25.8 g protein, 70.3 g carbohydrate and 34.9 g fat, according to USDA FoodData Central. 100 g has 176 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Turkey Pot Pie Frozen Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 serving (397 g)
At a glance
- Calories
- 699
- Protein
- 25.8 g · 52%
- Total carbohydrate
- 70.3 g · 26%
- Total fat
- 34.9 g · 45%
- Dietary fiber
- 4.4 g · 16%
- Total sugars
- –
- Sodium
- 1390 mg · 60%
Opens the free label generator with this amount of turkey pot pie frozen already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 699 | 176 | |
| Total fat | 34.9 g | 45% | 8.8 g |
| Saturated fat | 11.4 g | 57% | 2.88 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 13.7 g | 3.46 g | |
| Polyunsaturated fat | 5.5 g | 1.38 g | |
| Cholesterol | 64 mg | 21% | 16 mg |
| Sodium | 1390 mg | 60% | 350 mg |
| Total carbohydrate | 70.3 g | 26% | 17.7 g |
| Dietary fiber | 4.4 g | 16% | 1.1 g |
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 25.8 g | 6.5 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | not reported | ||
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | not reported | ||
| Riboflavin (B2) | not reported | ||
| Niacin (B3) | not reported | ||
| Vitamin B6 | not reported | ||
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | not reported | ||
| Iron | 4 mg | 22% | 1 mg |
| Potassium | not reported | ||
| Magnesium | not reported | ||
| Phosphorus | not reported | ||
| Zinc | not reported | ||
| Copper | not reported | ||
| Manganese | not reported | ||
| Selenium | not reported | ||
| Other | |||
| Water | 260.8 g | 65.7 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Turkey Pot Pie Frozen nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 package yields | 397 g | 699 | 70.3 g | 25.8 g | 34.9 g | 4.4 g | – |
| 1 serving | 397 g | 699 | 70.3 g | 25.8 g | 34.9 g | 4.4 g | – |
| 100 g | 100 g | 176 | 17.7 g | 6.5 g | 8.8 g | 1.1 g | – |
How much sodium is in turkey pot pie frozen?
Turkey pot pie frozen (1 serving, 397 g) has 1390 mg of sodium, 60% of the Daily Value. 100 g has 350 mg. That is 20% DV or more per serving, which the FDA treats as high.
How much saturated fat is in turkey pot pie frozen?
Turkey pot pie frozen (1 serving, 397 g) has 11.4 g of saturated fat, 57% of the Daily Value. 100 g has 2.88 g. That is 20% DV or more per serving, which the FDA treats as high.
Turkey Pot Pie Frozen nutrition per 100 grams
100 g of turkey pot pie frozen has 176 calories, 6.5 g protein, 17.7 g carbohydrate, 1.1 g fiber and 8.8 g fat.
Where the calories in turkey pot pie frozen come from
About 40% of the calories in turkey pot pie frozen come from carbohydrate, 45% from fat and 15% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Turkey Pot Pie Frozen nutrition label for Canada, the EU and the UK
The same serving of turkey pot pie frozen, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (397g) / pour 1 serving (397g)
Calories
700
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 35 g | 47 % |
| Saturated / Saturés | 11 g + Trans 0 g | 57 % |
| Cholesterol / Cholestérol | 64 mg | 21 % |
| Sodium | 1390 mg | 60 % |
| Carbohydrate / Glucides | 70 g | 26 % |
| Fibre / Fibres | 4 g | 16 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 26 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 0 mg | 0 % |
| Iron / Fer | 4 mg | 22 % |
| Potassium | 0 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 736 kJ / 176 kcal |
| Fat | 8.8 g |
| of which saturates | 2.9 g |
| Carbohydrate | 18 g |
| of which sugars | 0.0 g |
| Protein | 6.5 g |
| Salt | 0.9 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 397g | %RI* | |
|---|---|---|---|
| Energy | 736 kJ 176 kcal |
2923 kJ 699 kcal |
35% |
| Fat | 8.8g | 35g | 50% |
| of which saturates | 2.9g | 11g | 57% |
| Carbohydrate | 18g | 70g | 27% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 1.1g | 4.4g | - |
| Protein | 6.5g | 26g | 52% |
| Salt | 0.88g | 3.5g | 58% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about turkey pot pie frozen
How many calories are in turkey pot pie frozen?
Turkey pot pie frozen (1 serving, 397 g) has 699 calories. 100 g has 176 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 700.
How many calories are in 100 g of turkey pot pie frozen?
100 g of turkey pot pie frozen has 176 calories, 6.5 g protein, 17.7 g carbohydrate and 8.8 g fat.
How much protein is in turkey pot pie frozen?
Turkey pot pie frozen (1 serving, 397 g) has 25.8 g protein, 52% of the 50 g Daily Value. 100 g has 6.5 g.
What is a serving of turkey pot pie frozen?
This page defaults to 1 serving (397 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for turkey pot pie frozen.
Can I use turkey pot pie frozen in a Nutrition Facts label calculation?
Yes. Open the generator with turkey pot pie frozen added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Often compared or used with turkey pot pie frozen
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Tools and guides for labeling turkey pot pie frozen
If you make and sell a product that contains turkey pot pie frozen, these free tools cover the next steps.
- Nutrition Facts label generatorAdd turkey pot pie frozen and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare turkey pot pie frozen with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172092: "Turkey Pot Pie, frozen entree". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with turkey pot pie frozen
Add turkey pot pie frozen and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.