Beef macaroni frozen reduced fat (1 serving, 269 g) has 304 calories, 15.8 g protein, 48.4 g carbohydrate and 5.3 g fat, according to USDA FoodData Central. 100 g has 113 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 serving (269 g)
Opens the free label generator with this amount of beef macaroni frozen reduced fat already added. Add the rest of your ingredients and the label updates as you go.
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 304 | 113 | |
| Total fat | 5.3 g | 7% | 1.96 g |
| Saturated fat | 1.2 g | 6% | 0.44 g |
| Trans fat | 0.1 g | 0.03 g | |
| Monounsaturated fat | 2.2 g | 0.82 g | |
| Polyunsaturated fat | 0.6 g | 0.23 g | |
| Cholesterol | 27 mg | 9% | 10 mg |
| Sodium | 479 mg | 21% | 178 mg |
| Total carbohydrate | 48.4 g | 18% | 18 g |
| Dietary fiber | 3.8 g | 13% | 1.4 g |
| Total sugars | 10.2 g | 3.8 g | |
| Added sugars | not reported | ||
| Protein | 15.8 g | 5.89 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 22 mcg | 2% | 8 mcg |
| Vitamin C | 10 mg | 12% | 3.9 mg |
| Vitamin E | 1.7 mg | 12% | 0.65 mg |
| Vitamin K | 7 mcg | 6% | 2.6 mcg |
| Thiamin (B1) | 0.31 mg | 26% | 0.12 mg |
| Riboflavin (B2) | 0.25 mg | 19% | 0.09 mg |
| Niacin (B3) | 4.9 mg | 30% | 1.81 mg |
| Vitamin B6 | 0.31 mg | 19% | 0.12 mg |
| Folate (DFE) | 129 mcg | 32% | 48 mcg |
| Vitamin B12 | 0.78 mcg | 33% | 0.29 mcg |
| Choline | 48 mg | 9% | 17.8 mg |
| Minerals | |||
| Calcium | 32 mg | 2% | 12 mg |
| Iron | 3.5 mg | 19% | 1.3 mg |
| Potassium | 543 mg | 12% | 202 mg |
| Magnesium | 46 mg | 11% | 17 mg |
| Phosphorus | 175 mg | 14% | 65 mg |
| Zinc | 2.9 mg | 26% | 1.08 mg |
| Copper | 0.33 mg | 37% | 0.12 mg |
| Manganese | 0.47 mg | 20% | 0.17 mg |
| Selenium | 33 mcg | 60% | 12.2 mcg |
| Other | |||
| Water | 196.4 g | 73 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 269 g | 304 | 48.4 g | 15.8 g | 5.3 g | 3.8 g | 10.2 g |
| 1 oz | 28.4 g | 32 | 5.1 g | 1.7 g | 0.6 g | 0.4 g | 1.1 g |
| 100 g | 100 g | 113 | 18 g | 5.9 g | 2 g | 1.4 g | 3.8 g |
Beef macaroni frozen reduced fat (1 serving, 269 g) has 304 calories. 100 g has 113 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 300.
Beef macaroni frozen reduced fat (1 serving, 269 g) has 33 mcg of selenium, 60% of the Daily Value. 100 g has 12.2 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Beef macaroni frozen reduced fat (1 serving, 269 g) has 0.33 mg of copper, 37% of the Daily Value. 100 g has 0.12 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of beef macaroni frozen reduced fat has 113 calories, 5.89 g protein, 18 g carbohydrate, 1.4 g fiber, 3.8 g sugars and 1.96 g fat.
About 64% of the calories in beef macaroni frozen reduced fat come from carbohydrate, 16% from fat and 21% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of beef macaroni frozen reduced fat, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 5 g | 7 % |
| Saturated / Saturés | 1.2 g + Trans 0 g | 6 % |
| Cholesterol / Cholestérol | 27 mg | 9 % |
| Sodium | 480 mg | 21 % |
| Carbohydrate / Glucides | 48 g | 18 % |
| Fibre / Fibres | 4 g | 13 % |
| Sugars / Sucres | 10 g | 10 % |
| Protein / Protéines | 16 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 32 mg | 2 % |
| Iron / Fer | 3 mg | 19 % |
| Potassium | 543 mg | 16 % |
| Per 100g | |
|---|---|
| Energy | 473 kJ / 113 kcal |
| Fat | 2.0 g |
| of which saturates | 0.4 g |
| Carbohydrate | 18 g |
| of which sugars | 3.8 g |
| Protein | 5.9 g |
| Salt | 0.4 g |
| Per 100g | Per 269g | %RI* | |
|---|---|---|---|
| Energy | 473 kJ 113 kcal |
1272 kJ 304 kcal |
15% |
| Fat | 2.0g | 5.3g | 7.5% |
| of which saturates | 0.4g | 1.2g | 6% |
| Carbohydrate | 18g | 48g | 19% |
| of which sugars | 3.8g | 10g | 11% |
| Fibre | 1.4g | 3.8g | - |
| Protein | 5.9g | 16g | 32% |
| Salt | 0.44g | 1.2g | 20% |
If you make and sell a product that contains beef macaroni frozen reduced fat, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172090: "Beef macaroni with tomato sauce, frozen entree, reduced fat". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗