How many calories are in tomato powder?
Tomato powder (100 g) has 302 calories, 12.9 g protein, 74.7 g carbohydrate and 0.4 g fat. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 300.
Nutrition database · Vegetables
Tomato Powder Nutrition Facts
Tomato powder (100 g) has 302 calories, 12.9 g protein, 74.7 g carbohydrate and 0.4 g fat, according to USDA FoodData Central. Change the serving below and the label, the summary and the full nutrient table update together.
Tomato Powder Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
100 g (100 g)
At a glance
- Calories
- 302
- Protein
- 12.9 g · 26%
- Total carbohydrate
- 74.7 g · 27%
- Total fat
- 0.4 g · 1%
- Dietary fiber
- 16.5 g · 59%
- Total sugars
- 43.9 g · 0%
- Sodium
- 134 mg · 6%
Opens the free label generator with this amount of tomato powder already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 302 | 302 | |
| Total fat | 0.4 g | 1% | 0.44 g |
| Saturated fat | 0.1 g | 0% | 0.06 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.1 g | 0.07 g | |
| Polyunsaturated fat | 0.2 g | 0.18 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 134 mg | 6% | 134 mg |
| Total carbohydrate | 74.7 g | 27% | 74.7 g |
| Dietary fiber | 16.5 g | 59% | 16.5 g |
| Total sugars | 43.9 g | 43.9 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 12.9 g | 12.9 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 862 mcg | 96% | 862 mcg |
| Vitamin C | 117 mg | 130% | 117 mg |
| Vitamin E | 12 mg | 82% | 12.3 mg |
| Vitamin K | 49 mcg | 41% | 48.8 mcg |
| Thiamin (B1) | 0.91 mg | 76% | 0.91 mg |
| Riboflavin (B2) | 0.76 mg | 59% | 0.76 mg |
| Niacin (B3) | 9.1 mg | 57% | 9.13 mg |
| Vitamin B6 | 0.46 mg | 27% | 0.46 mg |
| Folate (DFE) | 120 mcg | 30% | 120 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 166 mg | 13% | 166 mg |
| Iron | 4.6 mg | 25% | 4.56 mg |
| Potassium | 1927 mg | 41% | 1,927 mg |
| Magnesium | 178 mg | 42% | 178 mg |
| Phosphorus | 295 mg | 24% | 295 mg |
| Zinc | 1.7 mg | 16% | 1.71 mg |
| Copper | 1.2 mg | 138% | 1.24 mg |
| Manganese | 2 mg | 85% | 1.95 mg |
| Selenium | 5.3 mcg | 10% | 5.3 mcg |
| Other | |||
| Water | 3.1 g | 3.06 g | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Tomato Powder nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 100 g | 100 g | 302 | 74.7 g | 12.9 g | 0.4 g | 16.5 g | 43.9 g |
| 1 oz | 28.4 g | 86 | 21.2 g | 3.7 g | 0.1 g | 4.7 g | 12.4 g |
How much copper is in tomato powder?
Tomato powder (100 g) has 1.2 mg of copper, 138% of the Daily Value. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin C is in tomato powder?
Tomato powder (100 g) has 117 mg of vitamin C, 130% of the Daily Value. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Tomato Powder nutrition per 100 grams
100 g of tomato powder has 302 calories, 12.9 g protein, 74.7 g carbohydrate, 16.5 g fiber, 43.9 g sugars and 0.44 g fat.
Where the calories in tomato powder come from
About 84% of the calories in tomato powder come from carbohydrate, 1% from fat and 15% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Tomato Powder nutrition label for Canada, the EU and the UK
The same serving of tomato powder, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 100 g (100g) / pour 100 g (100g)
Calories
300
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 1 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 135 mg | 6 % |
| Carbohydrate / Glucides | 75 g | 27 % |
| Fibre / Fibres | 17 g | 59 % |
| Sugars / Sucres | 44 g | 44 % |
| Protein / Protéines | 13 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 166 mg | 13 % |
| Iron / Fer | 5 mg | 25 % |
| Potassium | 1927 mg | 57 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1264 kJ / 302 kcal |
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Carbohydrate | 75 g |
| of which sugars | 44 g |
| Protein | 13 g |
| Salt | 0.3 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 100g | %RI* | |
|---|---|---|---|
| Energy | 1264 kJ 302 kcal |
1264 kJ 302 kcal |
15% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 75g | 75g | 29% |
| of which sugars | 44g | 44g | 49% |
| Fibre | 17g | 17g | - |
| Protein | 13g | 13g | 26% |
| Salt | 0.34g | 0.34g | 5.6% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about tomato powder
How many calories are in tomato powder?
Tomato powder (100 g) has 302 calories, 12.9 g protein, 74.7 g carbohydrate and 0.4 g fat. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 300.
How much protein is in tomato powder?
Tomato powder (100 g) has 12.9 g protein, 26% of the 50 g Daily Value.
What is a serving of tomato powder?
This page defaults to 100 g. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for tomato powder.
Can I use tomato powder in a Nutrition Facts label calculation?
Yes. Open the generator with tomato powder added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with tomato powder
- Leeks Freeze-Dried1 cal per 1 tbsp
- Cloud Ear Fungus Dried80 cal per 1 cup
- Au Gratin Potatoes Dry Mix82 cal per 0.16 package (5.5 oz)
- Dehydrated Mashed Potato Granules with Milk714 cal per 1 cup
- Shallots Freeze-Dried3 cal per 1 tbsp
More in Vegetables
Tools and guides for labeling tomato powder
If you make and sell a product that contains tomato powder, these free tools cover the next steps.
- Nutrition Facts label generatorAdd tomato powder and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare tomato powder with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170461: "Tomato powder". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with tomato powder
Add tomato powder and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.