Sour Cream Onion Chips from Dried Potatoes Nutrition Facts
Sour cream onion chips from dried potatoes (1 oz, 28.4 g) has 155 calories, 1.9 g protein, 14.5 g carbohydrate and 10.5 g fat, according to USDA FoodData Central. 100 g has 547 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Sour Cream Onion Chips from Dried Potatoes Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
Opens the free label generator with this amount of sour cream onion chips from dried potatoes already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
1 oz (28.4 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
155
547
Total fat
10.5 g
13%
37 g
Saturated fat
2.7 g
13%
9.47 g
Trans fat
not reported
Monounsaturated fat
2 g
7.12 g
Polyunsaturated fat
5.3 g
18.8 g
Cholesterol
0.85 mg
0%
3 mg
Sodium
153 mg
7%
541 mg
Total carbohydrate
14.5 g
5%
51.3 g
Dietary fiber
0.3 g
1%
1.2 g
Total sugars
not reported
Added sugars
not reported
Protein
1.9 g
6.6 g
Vitamins
Vitamin D
not reported
Vitamin A
92 mcg
10%
323 mcg
Vitamin C
2.7 mg
3%
9.5 mg
Vitamin E
not reported
Vitamin K
not reported
Thiamin (B1)
0.05 mg
4%
0.18 mg
Riboflavin (B2)
<0.1 mg
2%
0.1 mg
Niacin (B3)
0.71 mg
4%
2.5 mg
Vitamin B6
0.13 mg
8%
0.48 mg
Folate (DFE)
6.5 mcg
2%
23 mcg
Vitamin B12
0 mcg
0%
0 mcg
Choline
not reported
Minerals
Calcium
18 mg
1%
64 mg
Iron
0.4 mg
2%
1.4 mg
Potassium
141 mg
3%
496 mg
Magnesium
16 mg
4%
55 mg
Phosphorus
48 mg
4%
169 mg
Zinc
0.2 mg
2%
0.71 mg
Copper
<0.1 mg
2%
0.06 mg
Manganese
0.11 mg
5%
0.41 mg
Selenium
not reported
Other
Water
0.6 g
2 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Sour Cream Onion Chips from Dried Potatoes nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 oz
28.4 g
155
14.5 g
1.9 g
10.5 g
0.3 g
–
1 can (6.75 oz)
198 g
1083
101.6 g
13.1 g
73.3 g
2.4 g
–
100 g
100 g
547
51.3 g
6.6 g
37 g
1.2 g
–
How many calories are in sour cream onion chips from dried potatoes?
Sour cream onion chips from dried potatoes (1 oz, 28.4 g) has 155 calories. 100 g has 547 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 160.
How much vitamin A is in sour cream onion chips from dried potatoes?
Sour cream onion chips from dried potatoes (1 oz, 28.4 g) has 92 mcg of vitamin A, 10% of the Daily Value. 100 g has 323 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Sour Cream Onion Chips from Dried Potatoes nutrition per 100 grams
100 g of sour cream onion chips from dried potatoes has 547 calories, 6.6 g protein, 51.3 g carbohydrate, 1.2 g fiber and 37 g fat.
Where the calories in sour cream onion chips from dried potatoes come from
About 36% of the calories in sour cream onion chips from dried potatoes come from carbohydrate, 59% from fat and 5% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Sour Cream Onion Chips from Dried Potatoes nutrition label for Canada, the EU and the UK
The same serving of sour cream onion chips from dried potatoes, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 oz (28.4g) / pour 1 oz (28.4g)
Calories
160
% Daily Value* / % valeur quotidienne*
Fat / Lipides
10 g
14 %
Saturated / Saturés
2.7 g + Trans 0 g
13 %
Cholesterol / Cholestérol
1 mg
0 %
Sodium
150 mg
7 %
Carbohydrate / Glucides
15 g
5 %
Fibre / Fibres
0 g
1 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
2 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
18 mg
1 %
Iron / Fer
0 mg
2 %
Potassium
141 mg
4 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
2285 kJ / 546 kcal
Fat
37 g
of which saturates
9.5 g
Carbohydrate
51 g
of which sugars
0.0 g
Protein
6.6 g
Salt
1.4 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 28.4g
%RI*
Energy
2285 kJ 546 kcal
649 kJ 155 kcal
7.8%
Fat
37g
10g
15%
of which saturates
9.5g
2.7g
13%
Carbohydrate
51g
15g
5.6%
of which sugars
0 gg
0 gg
<1%
Fibre
1.2g
0 gg
-
Protein
6.6g
1.9g
3.7%
Salt
1.4g
0.38g
6.4%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about sour cream onion chips from dried potatoes
How many calories are in sour cream onion chips from dried potatoes?+
Sour cream onion chips from dried potatoes (1 oz, 28.4 g) has 155 calories. 100 g has 547 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 160.
How many calories are in 100 g of sour cream onion chips from dried potatoes?+
100 g of sour cream onion chips from dried potatoes has 547 calories, 6.6 g protein, 51.3 g carbohydrate and 37 g fat.
How much protein is in sour cream onion chips from dried potatoes?+
Sour cream onion chips from dried potatoes (1 oz, 28.4 g) has 1.9 g protein, 4% of the 50 g Daily Value. 100 g has 6.6 g.
What is a serving of sour cream onion chips from dried potatoes?+
This page defaults to 1 oz (28.4 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for sour cream onion chips from dried potatoes.
Can I use sour cream onion chips from dried potatoes in a Nutrition Facts label calculation?+
Yes. Open the generator with sour cream onion chips from dried potatoes added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with sour cream onion chips from dried potatoes
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167554: "Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with sour cream onion chips from dried potatoes
Add sour cream onion chips from dried potatoes and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.