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SlimFast High Protein Whey Shake Mix Nutrition Facts

Slimfast high protein whey shake mix (1 scoop, 26 g) has 113 calories, 7.2 g protein, 13 g carbohydrate and 3.5 g fat, according to USDA FoodData Central. 100 g has 433 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 scoop (26 g)

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

SlimFast High Protein Whey Shake Mix Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 scoop (26g) Amount per serving Calories 110 % Daily Value* Total Fat 3.5g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 1% Sodium 130mg 6% Total Carbohydrate 13g 5% Dietary Fiber 5g 17% Total Sugars 5g Includes 0g Added Sugars 0% Protein 7g Vitamin D 2.5mcg 12% Calcium 270mg 21% Iron 6.5mg 36% Potassium 200mg 4% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 scoop (26 g)

At a glance

Calories
113
Protein
7.2 g · 14%
Total carbohydrate
13 g · 5%
Total fat
3.5 g · 4%
Dietary fiber
4.7 g · 17%
Total sugars
5.4 g · 0%
Sodium
129 mg · 6%
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All nutrients for this serving
1 scoop (26 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories113433
Total fat3.5 g4%13.5 g
Saturated fat0.3 g2%1.33 g
Trans fat0 g0 g
Monounsaturated fat2.3 g8.93 g
Polyunsaturated fat0.3 g1.05 g
Cholesterol1.6 mg1%6 mg
Sodium129 mg6%495 mg
Total carbohydrate13 g5%50 g
Dietary fiber4.7 g17%18.2 g
Total sugars5.4 g20.6 g
Added sugarsnot reported
Protein7.2 g27.9 g
Vitamins
Vitamin D2.5 mcg12%9.6 mcg
Vitamin A225 mcg25%865 mcg
Vitamin C27 mg30%104 mg
Vitamin E13 mg90%51.9 mg
Vitamin K<0.1 mcg0%0.1 mcg
Thiamin (B1)0.39 mg32%1.5 mg
Riboflavin (B2)0.17 mg13%0.65 mg
Niacin (B3)10 mg62%38.4 mg
Vitamin B60.6 mg35%2.31 mg
Folate (DFE)170 mcg42%653 mcg
Vitamin B122.1 mcg87%8.07 mcg
Choline0.88 mg0%3.4 mg
Minerals
Calcium270 mg21%1,039 mg
Iron6.5 mg36%24.8 mg
Potassium196 mg4%752 mg
Magnesium123 mg29%473 mg
Phosphorus146 mg12%563 mg
Zinc4.5 mg41%17.3 mg
Copper0.2 mg22%0.77 mg
Manganese70 mg3042%269 mg
Selenium18 mcg32%67.5 mcg
Other
Water1.4 g5.4 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

SlimFast High Protein Whey Shake Mix nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 scoop26 g11313 g7.2 g3.5 g4.7 g5.4 g
100 g100 g43350 g27.9 g13.5 g18.2 g20.6 g
1 oz28.4 g12314.2 g7.9 g3.8 g5.2 g5.8 g

How many calories are in slimfast high protein whey shake mix?

Slimfast high protein whey shake mix (1 scoop, 26 g) has 113 calories. 100 g has 433 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.

How much manganese is in slimfast high protein whey shake mix?

Slimfast high protein whey shake mix (1 scoop, 26 g) has 70 mg of manganese, 3042% of the Daily Value. 100 g has 269 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much vitamin E is in slimfast high protein whey shake mix?

Slimfast high protein whey shake mix (1 scoop, 26 g) has 13 mg of vitamin E, 90% of the Daily Value. 100 g has 51.9 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

SlimFast High Protein Whey Shake Mix nutrition per 100 grams

100 g of slimfast high protein whey shake mix has 433 calories, 27.9 g protein, 50 g carbohydrate, 18.2 g fiber, 20.6 g sugars and 13.5 g fat.

Where the calories in slimfast high protein whey shake mix come from

About 46% of the calories in slimfast high protein whey shake mix come from carbohydrate, 28% from fat and 26% from protein (Atwater factors of 4, 9 and 4 calories per gram).

SlimFast High Protein Whey Shake Mix nutrition label for Canada, the EU and the UK

The same serving of slimfast high protein whey shake mix, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about slimfast high protein whey shake mix

How many calories are in slimfast high protein whey shake mix?
Slimfast high protein whey shake mix (1 scoop, 26 g) has 113 calories. 100 g has 433 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.
How many calories are in 100 g of slimfast high protein whey shake mix?
100 g of slimfast high protein whey shake mix has 433 calories, 27.9 g protein, 50 g carbohydrate and 13.5 g fat.
How much protein is in slimfast high protein whey shake mix?
Slimfast high protein whey shake mix (1 scoop, 26 g) has 7.2 g protein, 14% of the 50 g Daily Value. 100 g has 27.9 g.
What is a serving of slimfast high protein whey shake mix?
This page defaults to 1 scoop (26 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for slimfast high protein whey shake mix.
Can I use slimfast high protein whey shake mix in a Nutrition Facts label calculation?
Yes. Open the generator with slimfast high protein whey shake mix added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173174: "Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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