Natural malted drink mix powder (1 serving, 21 g) has 90 calories, 3 g protein, 15 g carbohydrate and 2 g fat, according to USDA FoodData Central. 100 g has 428 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 serving (3 heaping tsp or 1 envelope) (21 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
90
428
Total fat
2 g
3%
9.52 g
Saturated fat
1 g
5%
4.76 g
Trans fat
not reported
Monounsaturated fat
0.5 g
2.16 g
Polyunsaturated fat
0.3 g
1.43 g
Cholesterol
5 mg
2%
24 mg
Sodium
85 mg
4%
405 mg
Total carbohydrate
15 g
5%
71.2 g
Dietary fiber
<0.1 g
0%
0.1 g
Total sugars
10 g
47.6 g
Added sugars
not reported
Protein
3 g
14.3 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
13 mcg
1%
63 mcg
Vitamin C
0.61 mg
1%
2.9 mg
Vitamin E
0.08 mg
1%
0.36 mg
Vitamin K
1.1 mcg
1%
5.4 mcg
Thiamin (B1)
0.11 mg
9%
0.51 mg
Riboflavin (B2)
0.19 mg
15%
0.92 mg
Niacin (B3)
1.1 mg
7%
5.25 mg
Vitamin B6
0.09 mg
5%
0.41 mg
Folate (DFE)
9.7 mcg
2%
46 mcg
Vitamin B12
0.17 mcg
7%
0.8 mcg
Choline
12 mg
2%
58.7 mg
Minerals
Calcium
63 mg
5%
298 mg
Iron
0.15 mg
1%
0.7 mg
Potassium
159 mg
3%
758 mg
Magnesium
20 mg
5%
93 mg
Phosphorus
75 mg
6%
358 mg
Zinc
0.21 mg
2%
0.99 mg
Copper
<0.1 mg
5%
0.2 mg
Manganese
<0.1 mg
2%
0.24 mg
Selenium
3.4 mcg
6%
16.4 mcg
Other
Water
0.4 g
2 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Natural Malted Drink Mix Powder nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 serving (3 heaping tsp or 1 envelope)
21 g
90
15 g
3 g
2 g
<0.1 g
10 g
100 g
100 g
428
71.2 g
14.3 g
9.5 g
0.1 g
47.6 g
1 oz
28.4 g
121
20.2 g
4.1 g
2.7 g
<0.1 g
13.5 g
How many calories are in natural malted drink mix powder?
Natural malted drink mix powder (1 serving, 21 g) has 90 calories. 100 g has 428 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
How much riboflavin is in natural malted drink mix powder?
Natural malted drink mix powder (1 serving, 21 g) has 0.19 mg of riboflavin, 15% of the Daily Value. 100 g has 0.92 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Natural Malted Drink Mix Powder nutrition per 100 grams
100 g of natural malted drink mix powder has 428 calories, 14.3 g protein, 71.2 g carbohydrate, 0.1 g fiber, 47.6 g sugars and 9.52 g fat.
Where the calories in natural malted drink mix powder come from
About 67% of the calories in natural malted drink mix powder come from carbohydrate, 20% from fat and 13% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Natural Malted Drink Mix Powder nutrition label for Canada, the EU and the UK
The same serving of natural malted drink mix powder, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (21g) / pour 1 serving (21g)
Calories
90
% Daily Value* / % valeur quotidienne*
Fat / Lipides
2.0 g
3 %
Saturated / Saturés
1.0 g + Trans 0 g
5 %
Cholesterol / Cholestérol
5 mg
2 %
Sodium
85 mg
4 %
Carbohydrate / Glucides
15 g
5 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
10 g
10 %
Protein / Protéines
3 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
63 mg
5 %
Iron / Fer
0 mg
1 %
Potassium
159 mg
5 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1791 kJ / 428 kcal
Fat
9.5 g
of which saturates
4.8 g
Carbohydrate
71 g
of which sugars
48 g
Protein
14 g
Salt
1.0 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 21g
%RI*
Energy
1791 kJ 428 kcal
376 kJ 90 kcal
4.5%
Fat
9.5g
2.0g
2.9%
of which saturates
4.8g
1.0g
5%
Carbohydrate
71g
15g
5.8%
of which sugars
48g
10g
11%
Fibre
0 gg
0 gg
-
Protein
14g
3.0g
6%
Salt
1.0g
0.21g
3.5%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about natural malted drink mix powder
How many calories are in natural malted drink mix powder?+
Natural malted drink mix powder (1 serving, 21 g) has 90 calories. 100 g has 428 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
How many calories are in 100 g of natural malted drink mix powder?+
100 g of natural malted drink mix powder has 428 calories, 14.3 g protein, 71.2 g carbohydrate and 9.52 g fat.
How much protein is in natural malted drink mix powder?+
Natural malted drink mix powder (1 serving, 21 g) has 3 g protein, 6% of the 50 g Daily Value. 100 g has 14.3 g.
What is a serving of natural malted drink mix powder?+
This page defaults to 1 serving (3 heaping tsp or 1 envelope) (21 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for natural malted drink mix powder.
Can I use natural malted drink mix powder in a Nutrition Facts label calculation?+
Yes. Open the generator with natural malted drink mix powder added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with natural malted drink mix powder
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173220: "Beverages, Malted drink mix, natural, powder, dairy based.". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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