How many calories are in slimfast high protein shake?
Slimfast high protein shake (1 bottle, 295 g) has 180 calories. 100 g has 61 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 180.
Nutrition database · Beverages
SlimFast High Protein Shake Nutrition Facts
Slimfast high protein shake (1 bottle, 295 g) has 180 calories, 19.4 g protein, 2.5 g carbohydrate and 10 g fat, according to USDA FoodData Central. 100 g has 61 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SlimFast High Protein Shake Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 bottle (295 g)
At a glance
- Calories
- 180
- Protein
- 19.4 g · 39%
- Total carbohydrate
- 2.5 g · 1%
- Total fat
- 10 g · 13%
- Dietary fiber
- 1.2 g · 4%
- Total sugars
- 1.8 g · 0%
- Sodium
- 212 mg · 9%
Opens the free label generator with this amount of slimfast high protein shake already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 180 | 61 | |
| Total fat | 10 g | 13% | 3.38 g |
| Saturated fat | 1.5 g | 7% | 0.51 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 6.2 g | 2.1 g | |
| Polyunsaturated fat | 2.3 g | 0.77 g | |
| Cholesterol | 12 mg | 4% | 4 mg |
| Sodium | 212 mg | 9% | 72 mg |
| Total carbohydrate | 2.5 g | 1% | 0.85 g |
| Dietary fiber | 1.2 g | 4% | 0.4 g |
| Total sugars | 1.8 g | 0.6 g | |
| Added sugars | not reported | ||
| Protein | 19.4 g | 6.59 g | |
| Vitamins | |||
| Vitamin D | 3.2 mcg | 16% | 1.1 mcg |
| Vitamin A | 504 mcg | 56% | 171 mcg |
| Vitamin C | 57 mg | 64% | 19.4 mg |
| Vitamin E | 14 mg | 90% | 4.58 mg |
| Vitamin K | 19 mcg | 16% | 6.5 mcg |
| Thiamin (B1) | 0.5 mg | 42% | 0.17 mg |
| Riboflavin (B2) | 0.56 mg | 43% | 0.19 mg |
| Niacin (B3) | 7.1 mg | 44% | 2.39 mg |
| Vitamin B6 | 0.61 mg | 36% | 0.21 mg |
| Folate (DFE) | 204 mcg | 51% | 69 mcg |
| Vitamin B12 | 1.8 mcg | 74% | 0.6 mcg |
| Choline | 0 mg | 0% | 0 mg |
| Minerals | |||
| Calcium | 384 mg | 30% | 130 mg |
| Iron | 2.8 mg | 16% | 0.96 mg |
| Potassium | 528 mg | 11% | 179 mg |
| Magnesium | 130 mg | 31% | 44 mg |
| Phosphorus | 401 mg | 32% | 136 mg |
| Zinc | 2.5 mg | 23% | 0.85 mg |
| Copper | <0.1 mg | 5% | 0.01 mg |
| Manganese | not reported | ||
| Selenium | 13 mcg | 24% | 4.5 mcg |
| Other | |||
| Water | 261.3 g | 88.6 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
SlimFast High Protein Shake nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 bottle | 295 g | 180 | 2.5 g | 19.4 g | 10 g | 1.2 g | 1.8 g |
| 100 g | 100 g | 61 | 0.9 g | 6.6 g | 3.4 g | 0.4 g | 0.6 g |
| 1 oz | 28.4 g | 17 | 0.2 g | 1.9 g | 1 g | 0.1 g | 0.2 g |
How much vitamin E is in slimfast high protein shake?
Slimfast high protein shake (1 bottle, 295 g) has 14 mg of vitamin E, 90% of the Daily Value. 100 g has 4.58 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin B12 is in slimfast high protein shake?
Slimfast high protein shake (1 bottle, 295 g) has 1.8 mcg of vitamin B12, 74% of the Daily Value. 100 g has 0.6 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
SlimFast High Protein Shake nutrition per 100 grams
100 g of slimfast high protein shake has 61 calories, 6.59 g protein, 0.85 g carbohydrate, 0.4 g fiber, 0.6 g sugars and 3.38 g fat.
Where the calories in slimfast high protein shake come from
About 6% of the calories in slimfast high protein shake come from carbohydrate, 51% from fat and 44% from protein (Atwater factors of 4, 9 and 4 calories per gram).
SlimFast High Protein Shake nutrition label for Canada, the EU and the UK
The same serving of slimfast high protein shake, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 bottle (295g) / pour 1 bottle (295g)
Calories
180
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 10 g | 13 % |
| Saturated / Saturés | 1.5 g + Trans 0 g | 7 % |
| Cholesterol / Cholestérol | 12 mg | 4 % |
| Sodium | 210 mg | 9 % |
| Carbohydrate / Glucides | 3 g | 1 % |
| Fibre / Fibres | 1 g | 4 % |
| Sugars / Sucres | 2 g | 2 % |
| Protein / Protéines | 19 g | |
| Vitamin D / Vitamine D | 3 mcg | 16 % |
| Calcium | 384 mg | 30 % |
| Iron / Fer | 3 mg | 16 % |
| Potassium | 528 mg | 16 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 255 kJ / 61 kcal |
| Fat | 3.4 g |
| of which saturates | 0.5 g |
| Carbohydrate | 0.8 g |
| of which sugars | 0.6 g |
| Protein | 6.6 g |
| Salt | 0.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 295g | %RI* | |
|---|---|---|---|
| Energy | 255 kJ 61 kcal |
753 kJ 180 kcal |
9% |
| Fat | 3.4g | 10.0g | 14% |
| of which saturates | 0.5g | 1.5g | 7.5% |
| Carbohydrate | 0.8g | 2.5g | <1% |
| of which sugars | 0.6g | 1.8g | 2% |
| Fibre | 0 gg | 1.2g | - |
| Protein | 6.6g | 19g | 39% |
| Salt | 0.18g | 0.53g | 8.9% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about slimfast high protein shake
How many calories are in slimfast high protein shake?
Slimfast high protein shake (1 bottle, 295 g) has 180 calories. 100 g has 61 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 180.
How many calories are in 100 g of slimfast high protein shake?
100 g of slimfast high protein shake has 61 calories, 6.59 g protein, 0.85 g carbohydrate and 3.38 g fat.
How much protein is in slimfast high protein shake?
Slimfast high protein shake (1 bottle, 295 g) has 19.4 g protein, 39% of the 50 g Daily Value. 100 g has 6.59 g.
What is a serving of slimfast high protein shake?
This page defaults to 1 bottle (295 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for slimfast high protein shake.
Can I use slimfast high protein shake in a Nutrition Facts label calculation?
Yes. Open the generator with slimfast high protein shake added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with slimfast high protein shake
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- Tomato Juice41 cal per 1 cup
More in Beverages
Tools and guides for labeling slimfast high protein shake
If you make and sell a product that contains slimfast high protein shake, these free tools cover the next steps.
- Nutrition Facts label generatorAdd slimfast high protein shake and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare slimfast high protein shake with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173170: "Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with slimfast high protein shake
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