Frozen meat & vegetable pizza regular crust (1 serving 5 servings per 24.2 oz package, 143 g) has 395 calories, 16.1 g protein, 36 g carbohydrate and 20.6 g fat, according to USDA FoodData Central. 100 g has 276 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 serving 5 servings per 24.2 oz package (143 g)
Opens the free label generator with this amount of frozen meat & vegetable pizza regular crust already added. Add the rest of your ingredients and the label updates as you go.
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 395 | 276 | |
| Total fat | 20.6 g | 26% | 14.4 g |
| Saturated fat | 7.3 g | 36% | 5.08 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 8.4 g | 5.89 g | |
| Polyunsaturated fat | 3.7 g | 2.58 g | |
| Cholesterol | 23 mg | 8% | 16 mg |
| Sodium | 794 mg | 35% | 555 mg |
| Total carbohydrate | 36 g | 13% | 25.1 g |
| Dietary fiber | 3.1 g | 11% | 2.2 g |
| Total sugars | 6.9 g | 4.85 g | |
| Added sugars | not reported | ||
| Protein | 16.1 g | 11.3 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 93 mcg | 10% | 65 mcg |
| Vitamin C | 4.9 mg | 5% | 3.4 mg |
| Vitamin E | 1.6 mg | 11% | 1.13 mg |
| Vitamin K | 12 mcg | 10% | 8.2 mcg |
| Thiamin (B1) | 0.31 mg | 26% | 0.22 mg |
| Riboflavin (B2) | 0.33 mg | 26% | 0.23 mg |
| Niacin (B3) | 3.4 mg | 21% | 2.38 mg |
| Vitamin B6 | 0.21 mg | 13% | 0.15 mg |
| Folate (DFE) | 82 mcg | 20% | 57 mcg |
| Vitamin B12 | 0.89 mcg | 37% | 0.62 mcg |
| Choline | 35 mg | 6% | 24.5 mg |
| Minerals | |||
| Calcium | 217 mg | 17% | 152 mg |
| Iron | 1.9 mg | 11% | 1.36 mg |
| Potassium | 299 mg | 6% | 209 mg |
| Magnesium | 36 mg | 9% | 25 mg |
| Phosphorus | 259 mg | 21% | 181 mg |
| Zinc | 2.4 mg | 22% | 1.71 mg |
| Copper | 0.24 mg | 27% | 0.17 mg |
| Manganese | 0.46 mg | 20% | 0.32 mg |
| Selenium | 13 mcg | 23% | 9 mcg |
| Other | |||
| Water | 66.8 g | 46.7 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving 5 servings per 24.2 oz package | 143 g | 395 | 36 g | 16.1 g | 20.6 g | 3.1 g | 6.9 g |
| 1 serving 5 servings per 22.85 oz package | 129 g | 356 | 32.4 g | 14.6 g | 18.6 g | 2.8 g | 6.3 g |
| 1 serving 2 servings per 10.9 oz package | 177 g | 489 | 44.5 g | 20 g | 25.5 g | 3.9 g | 8.6 g |
| 1 package 24.2 oz pizza | 713 g | 1968 | 179.2 g | 80.4 g | 102.9 g | 15.7 g | 34.6 g |
| 1 package 22.85 oz pizza | 644 g | 1777 | 161.9 g | 72.6 g | 92.9 g | 14.2 g | 31.2 g |
| 1 package 10.9 oz pizza | 354 g | 977 | 89 g | 39.9 g | 51.1 g | 7.8 g | 17.2 g |
| 100 g | 100 g | 276 | 25.1 g | 11.3 g | 14.4 g | 2.2 g | 4.9 g |
Frozen meat & vegetable pizza regular crust (1 serving 5 servings per 24.2 oz package, 143 g) has 395 calories. 100 g has 276 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 390.
Frozen meat & vegetable pizza regular crust (1 serving 5 servings per 24.2 oz package, 143 g) has 0.89 mcg of vitamin B12, 37% of the Daily Value. 100 g has 0.62 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Frozen meat & vegetable pizza regular crust (1 serving 5 servings per 24.2 oz package, 143 g) has 7.3 g of saturated fat, 36% of the Daily Value. 100 g has 5.08 g. That is 20% DV or more per serving, which the FDA treats as high.
100 g of frozen meat & vegetable pizza regular crust has 276 calories, 11.3 g protein, 25.1 g carbohydrate, 2.2 g fiber, 4.85 g sugars and 14.4 g fat.
About 36% of the calories in frozen meat & vegetable pizza regular crust come from carbohydrate, 47% from fat and 16% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of frozen meat & vegetable pizza regular crust, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 21 g | 28 % |
| Saturated / Saturés | 7 g + Trans 0 g | 36 % |
| Cholesterol / Cholestérol | 23 mg | 8 % |
| Sodium | 790 mg | 35 % |
| Carbohydrate / Glucides | 36 g | 13 % |
| Fibre / Fibres | 3 g | 11 % |
| Sugars / Sucres | 7 g | 7 % |
| Protein / Protéines | 16 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 217 mg | 17 % |
| Iron / Fer | 2 mg | 11 % |
| Potassium | 299 mg | 9 % |
| Per 100g | |
|---|---|
| Energy | 1155 kJ / 276 kcal |
| Fat | 14 g |
| of which saturates | 5.1 g |
| Carbohydrate | 25 g |
| of which sugars | 4.8 g |
| Protein | 11 g |
| Salt | 1.4 g |
| Per 100g | Per 143g | %RI* | |
|---|---|---|---|
| Energy | 1155 kJ 276 kcal |
1651 kJ 395 kcal |
20% |
| Fat | 14g | 21g | 29% |
| of which saturates | 5.1g | 7.3g | 36% |
| Carbohydrate | 25g | 36g | 14% |
| of which sugars | 4.8g | 6.9g | 7.7% |
| Fibre | 2.2g | 3.1g | - |
| Protein | 11g | 16g | 32% |
| Salt | 1.4g | 2.0g | 33% |
If you make and sell a product that contains frozen meat & vegetable pizza regular crust, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170715: "Pizza, meat and vegetable topping, regular crust, frozen, cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗