How many calories are in chinook salmon smoked?
Chinook salmon smoked (3 oz, 85 g) has 99 calories. 100 g has 117 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 100.
Nutrition database · Fish
Chinook Salmon Smoked Nutrition Facts
Chinook salmon smoked (3 oz, 85 g) has 99 calories, 15.5 g protein, 0 g carbohydrate and 3.7 g fat, according to USDA FoodData Central. 100 g has 117 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Chinook Salmon Smoked Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
3 oz (85 g)
At a glance
- Calories
- 99
- Protein
- 15.5 g · 31%
- Total carbohydrate
- 0 g · 0%
- Total fat
- 3.7 g · 5%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 0 g · 0%
- Sodium
- 571 mg · 25%
Opens the free label generator with this amount of chinook salmon smoked already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 99 | 117 | |
| Total fat | 3.7 g | 5% | 4.32 g |
| Saturated fat | 0.8 g | 4% | 0.93 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 1.7 g | 2.02 g | |
| Polyunsaturated fat | 0.8 g | 1 g | |
| Cholesterol | 20 mg | 7% | 23 mg |
| Sodium | 571 mg | 25% | 672 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | not reported | ||
| Protein | 15.5 g | 18.3 g | |
| Vitamins | |||
| Vitamin D | 15 mcg | 73% | 17.1 mcg |
| Vitamin A | 22 mcg | 2% | 26 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 1.1 mg | 8% | 1.35 mg |
| Vitamin K | 0.09 mcg | 0% | 0.1 mcg |
| Thiamin (B1) | <0.1 mg | 2% | 0.02 mg |
| Riboflavin (B2) | 0.09 mg | 7% | 0.1 mg |
| Niacin (B3) | 4 mg | 25% | 4.72 mg |
| Vitamin B6 | 0.24 mg | 14% | 0.28 mg |
| Folate (DFE) | 1.7 mcg | 0% | 2 mcg |
| Vitamin B12 | 2.8 mcg | 115% | 3.26 mcg |
| Choline | 76 mg | 14% | 89 mg |
| Minerals | |||
| Calcium | 9.4 mg | 1% | 11 mg |
| Iron | 0.72 mg | 4% | 0.85 mg |
| Potassium | 149 mg | 3% | 175 mg |
| Magnesium | 15 mg | 4% | 18 mg |
| Phosphorus | 139 mg | 11% | 164 mg |
| Zinc | 0.26 mg | 2% | 0.31 mg |
| Copper | 0.2 mg | 22% | 0.23 mg |
| Manganese | <0.1 mg | 1% | 0.02 mg |
| Selenium | 28 mcg | 50% | 32.4 mcg |
| Other | |||
| Water | 61.2 g | 72 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Chinook Salmon Smoked nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 oz, boneless | 28.4 g | 33 | 0 g | 5.2 g | 1.2 g | 0 g | 0 g |
| 3 oz | 85 g | 99 | 0 g | 15.5 g | 3.7 g | 0 g | 0 g |
| 1 cubic inch, boneless | 17 g | 20 | 0 g | 3.1 g | 0.7 g | 0 g | 0 g |
| 1 cup, cooked | 136 g | 159 | 0 g | 24.9 g | 5.9 g | 0 g | 0 g |
| 100 g | 100 g | 117 | 0 g | 18.3 g | 4.3 g | 0 g | 0 g |
How much vitamin B12 is in chinook salmon smoked?
Chinook salmon smoked (3 oz, 85 g) has 2.8 mcg of vitamin B12, 115% of the Daily Value. 100 g has 3.26 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin D is in chinook salmon smoked?
Chinook salmon smoked (3 oz, 85 g) has 15 mcg of vitamin D, 73% of the Daily Value. 100 g has 17.1 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Chinook Salmon Smoked nutrition per 100 grams
100 g of chinook salmon smoked has 117 calories, 18.3 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 4.32 g fat.
Where the calories in chinook salmon smoked come from
About 0% of the calories in chinook salmon smoked come from carbohydrate, 35% from fat and 65% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Chinook Salmon Smoked nutrition label for Canada, the EU and the UK
The same serving of chinook salmon smoked, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 3 oz (85g) / pour 3 oz (85g)
Calories
100
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 3.7 g | 5 % |
| Saturated / Saturés | 0.8 g + Trans 0 g | 4 % |
| Cholesterol / Cholestérol | 20 mg | 7 % |
| Sodium | 570 mg | 25 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 16 g | |
| Vitamin D / Vitamine D | 15 mcg | 73 % |
| Calcium | 9 mg | 1 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 149 mg | 4 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 490 kJ / 117 kcal |
| Fat | 4.3 g |
| of which saturates | 0.9 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 18 g |
| Salt | 1.7 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 85g | %RI* | |
|---|---|---|---|
| Energy | 490 kJ 117 kcal |
416 kJ 99 kcal |
5% |
| Fat | 4.3g | 3.7g | 5.2% |
| of which saturates | 0.9g | 0.8g | 3.9% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 18g | 16g | 31% |
| Salt | 1.7g | 1.4g | 24% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about chinook salmon smoked
How many calories are in chinook salmon smoked?
Chinook salmon smoked (3 oz, 85 g) has 99 calories. 100 g has 117 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 100.
How many calories are in 100 g of chinook salmon smoked?
100 g of chinook salmon smoked has 117 calories, 18.3 g protein, 0 g carbohydrate and 4.32 g fat.
How much protein is in chinook salmon smoked?
Chinook salmon smoked (3 oz, 85 g) has 15.5 g protein, 31% of the 50 g Daily Value. 100 g has 18.3 g.
What is a serving of chinook salmon smoked?
This page defaults to 3 oz (85 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for chinook salmon smoked.
Can I use chinook salmon smoked in a Nutrition Facts label calculation?
Yes. Open the generator with chinook salmon smoked added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with chinook salmon smoked
- Catfish122 cal per 3 oz
- Flounder73 cal per 3 oz
- Haddock77 cal per 3 oz
- Halibut94 cal per 3 oz
- Sea Bass105 cal per 3 oz
More in Fish
Tools and guides for labeling chinook salmon smoked
If you make and sell a product that contains chinook salmon smoked, these free tools cover the next steps.
- Nutrition Facts label generatorAdd chinook salmon smoked and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare chinook salmon smoked with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173687: "Fish, salmon, chinook, smoked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with chinook salmon smoked
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