Nutrition facts · Dairy and Egg Products

Provolone Cheese Nutrition Facts: Calories, Macros & Label

Provolone Cheese has 98 calories, 7.2 g protein, 7.4 g fat and 0.6 g carbs per 1 slice (1 oz) — full USDA nutrition data with %DV, per-100 g values, and the FDA label below.

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The FDA Nutrition Facts label for provolone cheese

This is what provolone cheese looks like on an actual FDA Nutrition Facts panel: one serving of 1 slice (1 oz) (28 g), with every value rounded exactly as 21 CFR 101.9 requires — the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 170850: Cheese, provolone).

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Nutrition Facts 1 serving per container Serving size 1 slice (1 oz)s (28g) Amount per serving Calories 100 % Daily Value* Total Fat 7g 9% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 20mg 6% Sodium 200mg 9% Total Carbohydrate less than 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0.1mcg 1% Calcium 210mg 16% Iron 0.1mg 1% Potassium 40mg 1% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *
Standard vertical FDA format (21 CFR 101.9) for 1 slice (1 oz) of provolone cheese — rendered by the NFL label engine.

Provolone Cheese nutrition facts per serving and per 100 g

Nutrient Per 1 slice (1 oz) % DV* Per 100 g
Calories 100 — 351
Total Fat 7g 9% 26.6g
Saturated Fat 5g 24% 17.1g
Trans Fat 0g — —
Cholesterol 20mg 6% 69mg
Sodium 200mg 9% 727mg
Total Carbohydrate less than 1g 0% 2.1g
Dietary Fiber 0g 0% 0g
Total Sugars 0g — 0.6g
Added Sugars 0g 0% 0g
Protein 7g — 25.6g
Vitamin D 0.1mcg 1% 0.5mcg
Calcium 210mg 16% 756mg
Iron 0.1mg 1% 0.5mg
Potassium 40mg 1% 138mg

* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.

Macronutrient breakdown

By calories, provolone cheese is 68% fat, 2% carbohydrate and 29% protein (Atwater 9/4/4 factors, per 1 slice (1 oz)). Of the 0.6 g of carbohydrate, 0.2 g is sugars.

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Provolone Cheese nutrition FAQ

How many calories are in provolone cheese? Provolone Cheese has 98 calories per 1 slice (1 oz) and 351 calories per 100 g, based on USDA data (Cheese, provolone).

How much protein is in provolone cheese? Provolone Cheese has 7.2 g of protein per 1 slice (1 oz), with 7.4 g of total fat and 0.6 g of carbohydrates.

Is provolone cheese high in sodium? Provolone Cheese has 203.6 mg of sodium per 1 slice (1 oz) (9% of the Daily Value).

What is the serving size for provolone cheese? These values use 1 slice (1 oz) (28 g) — the standard USDA household measure. The per-100 g column converts to any portion.

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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 170850 — Cheese, provolone. Serving: 1 slice (1 oz) = 28 g (USDA household measure).

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