Nutrition facts · Poultry Products

Chicken Feet Nutrition Facts: Calories, Macros & Label

Chicken Feet has 183 calories, 16.5 g protein, 12.4 g fat and 0.2 g carbs per 3 oz — full USDA nutrition data with %DV, per-100 g values, and the FDA label below.

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The FDA Nutrition Facts label for chicken feet

This is what chicken feet looks like on an actual FDA Nutrition Facts panel: one serving of 3 oz (85 g), with every value rounded exactly as 21 CFR 101.9 requires — the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 171119: Chicken, feet, boiled).

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Nutrition Facts 1 serving per container Serving size 3 ozes (85g) Amount per serving Calories 180 % Daily Value* Total Fat 12g 16% Saturated Fat 3.5g 16% Trans Fat 0g Cholesterol 70mg 24% Sodium 55mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0.2mcg 1% Calcium 70mg 6% Iron 0.8mg 4% Potassium 25mg 1% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *
Standard vertical FDA format (21 CFR 101.9) for 3 oz of chicken feet — rendered by the NFL label engine.

Chicken Feet nutrition facts per serving and per 100 g

Nutrient Per 3 oz % DV* Per 100 g
Calories 180 215
Total Fat 12g 16% 14.6g
Saturated Fat 3.5g 16% 3.9g
Trans Fat 0g
Cholesterol 70mg 24% 84mg
Sodium 55mg 2% 67mg
Total Carbohydrate 0g 0% 0.2g
Dietary Fiber 0g 0% 0g
Total Sugars 0g 0g
Added Sugars 0g 0% 0g
Protein 17g 19.4g
Vitamin D 0.2mcg 1% 0.2mcg
Calcium 70mg 6% 88mg
Iron 0.8mg 4% 0.9mg
Potassium 25mg 1% 31mg

* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.

Macronutrient breakdown

By calories, chicken feet is 63% fat, 0% carbohydrate and 37% protein (Atwater 9/4/4 factors, per 3 oz).

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Chicken Feet nutrition FAQ

How many calories are in chicken feet? Chicken Feet has 183 calories per 3 oz and 215 calories per 100 g, based on USDA data (Chicken, feet, boiled).

How much protein is in chicken feet? Chicken Feet has 16.5 g of protein per 3 oz, with 12.4 g of total fat and 0.2 g of carbohydrates.

Is chicken feet high in sodium? Chicken Feet has 57 mg of sodium per 3 oz (2% of the Daily Value) — the FDA treats 5% DV or less as low.

What is the serving size for chicken feet? These values use 3 oz (85 g) — the standard USDA household measure. The per-100 g column converts to any portion.

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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 171119 — Chicken, feet, boiled. Serving: 3 oz = 85 g (USDA household measure).

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