Chicken Feet Nutrition Facts: Calories, Macros & Label
Chicken Feet has 183 calories, 16.5 g protein, 12.4 g fat and 0.2 g carbs per 3 oz — full USDA nutrition data with %DV, per-100 g values, and the FDA label below.
The FDA Nutrition Facts label for chicken feet
This is what chicken feet looks like on an actual FDA Nutrition Facts panel: one serving of 3 oz (85 g), with every value rounded exactly as 21 CFR 101.9 requires — the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 171119: Chicken, feet, boiled).
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Chicken Feet nutrition facts per serving and per 100 g
| Nutrient | Per 3 oz | % DV* | Per 100 g |
|---|---|---|---|
| Calories | 180 | — | 215 |
| Total Fat | 12g | 16% | 14.6g |
| Saturated Fat | 3.5g | 16% | 3.9g |
| Trans Fat | 0g | — | — |
| Cholesterol | 70mg | 24% | 84mg |
| Sodium | 55mg | 2% | 67mg |
| Total Carbohydrate | 0g | 0% | 0.2g |
| Dietary Fiber | 0g | 0% | 0g |
| Total Sugars | 0g | — | 0g |
| Added Sugars | 0g | 0% | 0g |
| Protein | 17g | — | 19.4g |
| Vitamin D | 0.2mcg | 1% | 0.2mcg |
| Calcium | 70mg | 6% | 88mg |
| Iron | 0.8mg | 4% | 0.9mg |
| Potassium | 25mg | 1% | 31mg |
* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.
Macronutrient breakdown
By calories, chicken feet is 63% fat, 0% carbohydrate and 37% protein (Atwater 9/4/4 factors, per 3 oz).
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Chicken Feet nutrition FAQ
How many calories are in chicken feet? Chicken Feet has 183 calories per 3 oz and 215 calories per 100 g, based on USDA data (Chicken, feet, boiled).
How much protein is in chicken feet? Chicken Feet has 16.5 g of protein per 3 oz, with 12.4 g of total fat and 0.2 g of carbohydrates.
Is chicken feet high in sodium? Chicken Feet has 57 mg of sodium per 3 oz (2% of the Daily Value) — the FDA treats 5% DV or less as low.
What is the serving size for chicken feet? These values use 3 oz (85 g) — the standard USDA household measure. The per-100 g column converts to any portion.
Related foods
Chicken Breast · Ground Chicken · Turkey · Chicken Gizzards · Canned Chicken
Browse all foods → Or look up anything in USDA's database with the nutrition facts search.
Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 171119 — Chicken, feet, boiled. Serving: 3 oz = 85 g (USDA household measure).
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