Unsalted Reduced Fat French Dressing Nutrition Facts
Unsalted reduced fat french dressing (1 cup, 260 g) has 606 calories, 1.5 g protein, 76.1 g carbohydrate and 35 g fat, according to USDA FoodData Central. 100 g has 233 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Unsalted Reduced Fat French Dressing Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 cup (260 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
606
233
Total fat
35 g
45%
13.5 g
Saturated fat
2.9 g
14%
1.1 g
Trans fat
not reported
Monounsaturated fat
15.3 g
5.9 g
Polyunsaturated fat
13.1 g
5.03 g
Cholesterol
0 mg
0%
0 mg
Sodium
78 mg
3%
30 mg
Total carbohydrate
76.1 g
28%
29.3 g
Dietary fiber
2.9 g
10%
1.1 g
Total sugars
74 g
28.5 g
Added sugars
not reported
Protein
1.5 g
0.58 g
Vitamins
Vitamin D
not reported
Vitamin A
70 mcg
8%
27 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
7.4 mg
50%
2.86 mg
Vitamin K
12 mcg
10%
4.8 mcg
Thiamin (B1)
0.06 mg
5%
0.02 mg
Riboflavin (B2)
0.14 mg
10%
0.05 mg
Niacin (B3)
1.2 mg
8%
0.47 mg
Vitamin B6
0.14 mg
8%
0.06 mg
Folate (DFE)
5.2 mcg
1%
2 mcg
Vitamin B12
0 mcg
0%
0 mcg
Choline
not reported
Minerals
Calcium
29 mg
2%
11 mg
Iron
2.3 mg
13%
0.87 mg
Potassium
278 mg
6%
107 mg
Magnesium
21 mg
5%
8 mg
Phosphorus
42 mg
3%
16 mg
Zinc
0.52 mg
5%
0.2 mg
Copper
0.42 mg
46%
0.16 mg
Manganese
0.29 mg
12%
0.11 mg
Selenium
4.2 mcg
8%
1.6 mcg
Other
Water
141.1 g
54.3 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Unsalted Reduced Fat French Dressing nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 tablespoon
16 g
37
4.7 g
0.1 g
2.2 g
0.2 g
4.6 g
1 cup
260 g
606
76.1 g
1.5 g
35 g
2.9 g
74 g
100 g
100 g
233
29.3 g
0.6 g
13.5 g
1.1 g
28.5 g
How many calories are in unsalted reduced fat french dressing?
Unsalted reduced fat french dressing (1 cup, 260 g) has 606 calories. 100 g has 233 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 610.
How much vitamin E is in unsalted reduced fat french dressing?
Unsalted reduced fat french dressing (1 cup, 260 g) has 7.4 mg of vitamin E, 50% of the Daily Value. 100 g has 2.86 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much copper is in unsalted reduced fat french dressing?
Unsalted reduced fat french dressing (1 cup, 260 g) has 0.42 mg of copper, 46% of the Daily Value. 100 g has 0.16 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Unsalted Reduced Fat French Dressing nutrition per 100 grams
100 g of unsalted reduced fat french dressing has 233 calories, 0.58 g protein, 29.3 g carbohydrate, 1.1 g fiber, 28.5 g sugars and 13.5 g fat.
Where the calories in unsalted reduced fat french dressing come from
About 49% of the calories in unsalted reduced fat french dressing come from carbohydrate, 50% from fat and 1% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Unsalted Reduced Fat French Dressing nutrition label for Canada, the EU and the UK
The same serving of unsalted reduced fat french dressing, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (260g) / pour 1 cup (260g)
Calories
610
% Daily Value* / % valeur quotidienne*
Fat / Lipides
35 g
47 %
Saturated / Saturés
2.9 g + Trans 0 g
14 %
Cholesterol / Cholestérol
0 mg
0 %
Sodium
80 mg
3 %
Carbohydrate / Glucides
76 g
28 %
Fibre / Fibres
3 g
10 %
Sugars / Sucres
74 g
74 %
Protein / Protéines
2 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
29 mg
2 %
Iron / Fer
2 mg
13 %
Potassium
278 mg
8 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
975 kJ / 233 kcal
Fat
13 g
of which saturates
1.1 g
Carbohydrate
29 g
of which sugars
28 g
Protein
0.6 g
Salt
0.1 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 260g
%RI*
Energy
975 kJ 233 kcal
2535 kJ 606 kcal
30%
Fat
13g
35g
50%
of which saturates
1.1g
2.9g
14%
Carbohydrate
29g
76g
29%
of which sugars
28g
74g
82%
Fibre
1.1g
2.9g
-
Protein
0.6g
1.5g
3%
Salt
0.08g
0.20g
3.3%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about unsalted reduced fat french dressing
How many calories are in unsalted reduced fat french dressing?+
Unsalted reduced fat french dressing (1 cup, 260 g) has 606 calories. 100 g has 233 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 610.
How many calories are in 100 g of unsalted reduced fat french dressing?+
100 g of unsalted reduced fat french dressing has 233 calories, 0.58 g protein, 29.3 g carbohydrate and 13.5 g fat.
How much protein is in unsalted reduced fat french dressing?+
Unsalted reduced fat french dressing (1 cup, 260 g) has 1.5 g protein, 3% of the 50 g Daily Value. 100 g has 0.58 g.
What is a serving of unsalted reduced fat french dressing?+
This page defaults to 1 cup (260 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for unsalted reduced fat french dressing.
Can I use unsalted reduced fat french dressing in a Nutrition Facts label calculation?+
Yes. Open the generator with unsalted reduced fat french dressing added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with unsalted reduced fat french dressing
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171021: "Salad dressing, french dressing, reduced fat, without salt". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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