Reduced calorie french dressing (1 tbsp, 16 g) has 36 calories, 0.1 g protein, 4.3 g carbohydrate and 2.1 g fat, according to USDA FoodData Central. 100 g has 227 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Reduced Calorie French Dressing Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 tbsp (16 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
36
227
Total fat
2.1 g
3%
13 g
Saturated fat
0.3 g
1%
1.87 g
Trans fat
not reported
Monounsaturated fat
0.5 g
3.03 g
Polyunsaturated fat
1.2 g
7.53 g
Cholesterol
0 mg
0%
0 mg
Sodium
129 mg
6%
804 mg
Total carbohydrate
4.3 g
2%
27 g
Dietary fiber
0 g
0%
0 g
Total sugars
4.1 g
25.9 g
Added sugars
not reported
Protein
0.1 g
0.4 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
1.6 mcg
0%
10 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
0.46 mg
3%
2.86 mg
Vitamin K
0.77 mcg
1%
4.8 mcg
Thiamin (B1)
0 mg
0%
0 mg
Riboflavin (B2)
0 mg
0%
0 mg
Niacin (B3)
0 mg
0%
0 mg
Vitamin B6
0 mg
0%
0 mg
Folate (DFE)
0.32 mcg
0%
2 mcg
Vitamin B12
0 mcg
0%
0 mcg
Choline
0.74 mg
0%
4.6 mg
Minerals
Calcium
1.8 mg
0%
11 mg
Iron
0.06 mg
0%
0.4 mg
Potassium
13 mg
0%
79 mg
Magnesium
1.4 mg
0%
9 mg
Phosphorus
2.2 mg
0%
14 mg
Zinc
<0.1 mg
0%
0.18 mg
Copper
<0.1 mg
0%
0.01 mg
Manganese
<0.1 mg
0%
0.07 mg
Selenium
0.26 mcg
0%
1.6 mcg
Other
Water
9.4 g
59 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Reduced Calorie French Dressing nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 tbsp
16 g
36
4.3 g
0.1 g
2.1 g
0 g
4.1 g
1 cup
260 g
590
70.2 g
1 g
33.8 g
0 g
67.4 g
100 g
100 g
227
27 g
0.4 g
13 g
0 g
25.9 g
How many calories are in reduced calorie french dressing?
Reduced calorie french dressing (1 tbsp, 16 g) has 36 calories. 100 g has 227 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 35.
Reduced Calorie French Dressing nutrition per 100 grams
100 g of reduced calorie french dressing has 227 calories, 0.4 g protein, 27 g carbohydrate, 0 g fiber, 25.9 g sugars and 13 g fat.
Where the calories in reduced calorie french dressing come from
About 48% of the calories in reduced calorie french dressing come from carbohydrate, 52% from fat and 1% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Reduced Calorie French Dressing nutrition label for Canada, the EU and the UK
The same serving of reduced calorie french dressing, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tbsp (16g) / pour 1 tbsp (16g)
Calories
35
% Daily Value* / % valeur quotidienne*
Fat / Lipides
2.1 g
3 %
Saturated / Saturés
0.3 g + Trans 0 g
1 %
Cholesterol / Cholestérol
0 mg
0 %
Sodium
130 mg
6 %
Carbohydrate / Glucides
4 g
2 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
4 g
4 %
Protein / Protéines
0 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
2 mg
0 %
Iron / Fer
0 mg
0 %
Potassium
13 mg
0 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
950 kJ / 227 kcal
Fat
13 g
of which saturates
1.9 g
Carbohydrate
27 g
of which sugars
26 g
Protein
0.4 g
Salt
2.0 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 16g
%RI*
Energy
950 kJ 227 kcal
152 kJ 36 kcal
1.8%
Fat
13g
2.1g
3%
of which saturates
1.9g
0.3g
1.5%
Carbohydrate
27g
4.3g
1.7%
of which sugars
26g
4.1g
4.6%
Fibre
0 gg
0 gg
-
Protein
0 gg
0 gg
<1%
Salt
2.0g
0.32g
5.4%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about reduced calorie french dressing
How many calories are in reduced calorie french dressing?+
Reduced calorie french dressing (1 tbsp, 16 g) has 36 calories. 100 g has 227 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 35.
How many calories are in 100 g of reduced calorie french dressing?+
100 g of reduced calorie french dressing has 227 calories, 0.4 g protein, 27 g carbohydrate and 13 g fat.
How much protein is in reduced calorie french dressing?+
Reduced calorie french dressing (1 tbsp, 16 g) has 0.1 g protein, 0% of the 50 g Daily Value. 100 g has 0.4 g.
What is a serving of reduced calorie french dressing?+
This page defaults to 1 tbsp (16 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for reduced calorie french dressing.
Can I use reduced calorie french dressing in a Nutrition Facts label calculation?+
Yes. Open the generator with reduced calorie french dressing added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with reduced calorie french dressing
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167693: "Salad dressing, french dressing, reduced calorie". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with reduced calorie french dressing
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