How many calories are in straight phosphate baking powder?
Straight phosphate baking powder (1 tsp, 4.6 g) has 2 calories. 100 g has 51 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
Straight phosphate baking powder (1 tsp, 4.6 g) has 2 calories, <0.1 g protein, 1.1 g carbohydrate and 0 g fat, according to USDA FoodData Central. 100 g has 51 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 tsp (4.6 g)
Opens the free label generator with this amount of straight phosphate baking powder already added. Add the rest of your ingredients and the label updates as you go.
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 2 | 51 | |
| Total fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 363 mg | 16% | 7,893 mg |
| Total carbohydrate | 1.1 g | 0% | 24.1 g |
| Dietary fiber | <0.1 g | 0% | 0.2 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | <0.1 g | 0.1 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0 mg | 0% | 0 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | 0 mg | 0% | 0 mg |
| Riboflavin (B2) | 0 mg | 0% | 0 mg |
| Niacin (B3) | 0 mg | 0% | 0 mg |
| Vitamin B6 | 0 mg | 0% | 0 mg |
| Folate (DFE) | 0 mcg | 0% | 0 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 0 mg | 0% | 0 mg |
| Minerals | |||
| Calcium | 339 mg | 26% | 7,364 mg |
| Iron | 0.52 mg | 3% | 11.3 mg |
| Potassium | 0.23 mg | 0% | 5 mg |
| Magnesium | 1.8 mg | 0% | 39 mg |
| Phosphorus | 456 mg | 36% | 9,918 mg |
| Zinc | <0.1 mg | 0% | 0.02 mg |
| Copper | <0.1 mg | 0% | 0.01 mg |
| Manganese | <0.1 mg | 0% | 0.01 mg |
| Selenium | <0.1 mcg | 0% | 0.2 mcg |
| Other | |||
| Water | 0.2 g | 4 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tsp | 4.6 g | 2 | 1.1 g | <0.1 g | 0 g | <0.1 g | 0 g |
| 1/2 tsp | 2.3 g | 1 | 0.6 g | <0.1 g | 0 g | <0.1 g | 0 g |
| 100 g | 100 g | 51 | 24.1 g | 0.1 g | 0 g | 0.2 g | 0 g |
Straight phosphate baking powder (1 tsp, 4.6 g) has 2 calories. 100 g has 51 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
Straight phosphate baking powder (1 tsp, 4.6 g) has 456 mg of phosphorus, 36% of the Daily Value. 100 g has 9,918 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Straight phosphate baking powder (1 tsp, 4.6 g) has 339 mg of calcium, 26% of the Daily Value. 100 g has 7,364 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of straight phosphate baking powder has 51 calories, 0.1 g protein, 24.1 g carbohydrate, 0.2 g fiber, 0 g sugars and 0 g fat.
About 100% of the calories in straight phosphate baking powder come from carbohydrate, 0% from fat and 0% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of straight phosphate baking powder, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 360 mg | 16 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 339 mg | 26 % |
| Iron / Fer | 1 mg | 3 % |
| Potassium | 0 mg | 0 % |
| Per 100g | |
|---|---|
| Energy | 213 kJ / 51 kcal |
| Fat | 0.0 g |
| of which saturates | 0.0 g |
| Carbohydrate | 24 g |
| of which sugars | 0.0 g |
| Protein | 0.1 g |
| Salt | 20 g |
| Per 100g | Per 4.6g | %RI* | |
|---|---|---|---|
| Energy | 213 kJ 51 kcal |
10 kJ 2 kcal |
<1% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 24g | 1.1g | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 0 gg | 0 gg | <1% |
| Salt | 19.7g | 0.91g | 15% |
If you make and sell a product that contains straight phosphate baking powder, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172804: "Leavening agents, baking powder, double-acting, straight phosphate". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗