Select Top Sirloin Petite Roast Lean Raw Nutrition Facts
Select top sirloin petite roast lean raw (4 oz, 113 g) has 138 calories, 26 g protein, 0 g carbohydrate and 3.8 g fat, according to USDA FoodData Central. 100 g has 122 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Select Top Sirloin Petite Roast Lean Raw Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
4 oz (113 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
138
122
Total fat
3.8 g
5%
3.35 g
Saturated fat
1.3 g
6%
1.13 g
Trans fat
0.2 g
0.16 g
Monounsaturated fat
1.6 g
1.38 g
Polyunsaturated fat
0.1 g
0.1 g
Cholesterol
78 mg
26%
69 mg
Sodium
66 mg
3%
58 mg
Total carbohydrate
0 g
0%
0 g
Dietary fiber
0 g
0%
0 g
Total sugars
0 g
0 g
Added sugars
0 g
0%
0 g
Protein
26 g
23.1 g
Vitamins
Vitamin D
0.11 mcg
1%
0.1 mcg
Vitamin A
2.3 mcg
0%
2 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
not reported
Vitamin K
1.7 mcg
1%
1.5 mcg
Thiamin (B1)
0.09 mg
8%
0.08 mg
Riboflavin (B2)
0.24 mg
19%
0.21 mg
Niacin (B3)
6.8 mg
43%
6.05 mg
Vitamin B6
0.74 mg
43%
0.65 mg
Folate (DFE)
4.5 mcg
1%
4 mcg
Vitamin B12
2.7 mcg
112%
2.38 mcg
Choline
not reported
Minerals
Calcium
5.7 mg
0%
5 mg
Iron
2.7 mg
15%
2.39 mg
Potassium
438 mg
9%
388 mg
Magnesium
28 mg
7%
25 mg
Phosphorus
249 mg
20%
220 mg
Zinc
6.5 mg
59%
5.78 mg
Copper
0.11 mg
12%
0.1 mg
Manganese
not reported
Selenium
26 mcg
47%
23 mcg
Other
Water
82.8 g
73.3 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Select Top Sirloin Petite Roast Lean Raw nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
4 oz
113 g
138
0 g
26 g
3.8 g
0 g
0 g
1 fillet
186 g
227
0 g
42.9 g
6.2 g
0 g
0 g
1 roast
955 g
1165
0 g
220.1 g
32 g
0 g
0 g
100 g
100 g
122
0 g
23.1 g
3.4 g
0 g
0 g
How many calories are in select top sirloin petite roast lean raw?
Select top sirloin petite roast lean raw (4 oz, 113 g) has 138 calories. 100 g has 122 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 140.
How much vitamin B12 is in select top sirloin petite roast lean raw?
Select top sirloin petite roast lean raw (4 oz, 113 g) has 2.7 mcg of vitamin B12, 112% of the Daily Value. 100 g has 2.38 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much zinc is in select top sirloin petite roast lean raw?
Select top sirloin petite roast lean raw (4 oz, 113 g) has 6.5 mg of zinc, 59% of the Daily Value. 100 g has 5.78 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Select Top Sirloin Petite Roast Lean Raw nutrition per 100 grams
100 g of select top sirloin petite roast lean raw has 122 calories, 23.1 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 3.35 g fat.
Where the calories in select top sirloin petite roast lean raw come from
About 0% of the calories in select top sirloin petite roast lean raw come from carbohydrate, 25% from fat and 75% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Select Top Sirloin Petite Roast Lean Raw nutrition label for Canada, the EU and the UK
The same serving of select top sirloin petite roast lean raw, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 4 oz (113g) / pour 4 oz (113g)
Calories
140
% Daily Value* / % valeur quotidienne*
Fat / Lipides
3.8 g
5 %
Saturated / Saturés
1.3 g + Trans 0 g
7 %
Cholesterol / Cholestérol
78 mg
26 %
Sodium
65 mg
3 %
Carbohydrate / Glucides
0 g
0 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
26 g
Vitamin D / Vitamine D
0 mcg
1 %
Calcium
6 mg
0 %
Iron / Fer
3 mg
15 %
Potassium
438 mg
13 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
510 kJ / 122 kcal
Fat
3.4 g
of which saturates
1.1 g
Carbohydrate
0.0 g
of which sugars
0.0 g
Protein
23 g
Salt
0.1 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 113g
%RI*
Energy
510 kJ 122 kcal
577 kJ 138 kcal
6.9%
Fat
3.4g
3.8g
5.4%
of which saturates
1.1g
1.3g
6.4%
Carbohydrate
0 gg
0 gg
<1%
of which sugars
0 gg
0 gg
<1%
Fibre
0 gg
0 gg
-
Protein
23g
26g
52%
Salt
0.14g
0.16g
2.7%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about select top sirloin petite roast lean raw
How many calories are in select top sirloin petite roast lean raw?+
Select top sirloin petite roast lean raw (4 oz, 113 g) has 138 calories. 100 g has 122 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 140.
How many calories are in 100 g of select top sirloin petite roast lean raw?+
100 g of select top sirloin petite roast lean raw has 122 calories, 23.1 g protein, 0 g carbohydrate and 3.35 g fat.
How much protein is in select top sirloin petite roast lean raw?+
Select top sirloin petite roast lean raw (4 oz, 113 g) has 26 g protein, 52% of the 50 g Daily Value. 100 g has 23.1 g.
What is a serving of select top sirloin petite roast lean raw?+
This page defaults to 4 oz (113 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for select top sirloin petite roast lean raw.
Can I use select top sirloin petite roast lean raw in a Nutrition Facts label calculation?+
Yes. Open the generator with select top sirloin petite roast lean raw added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with select top sirloin petite roast lean raw
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174695: "Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
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