How many calories are in peanut meal supplement drink?
Peanut meal supplement drink (1 cup, 158 g) has 160 calories. 100 g has 101 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 160.
Nutrition database · Beverages
Peanut Meal Supplement Drink Nutrition Facts
Peanut meal supplement drink (1 cup, 158 g) has 160 calories, 5.5 g protein, 23.3 g carbohydrate and 4.9 g fat, according to USDA FoodData Central. 100 g has 101 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Peanut Meal Supplement Drink Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 cup (158 g)
At a glance
- Calories
- 160
- Protein
- 5.5 g · 11%
- Total carbohydrate
- 23.3 g · 8%
- Total fat
- 4.9 g · 6%
- Dietary fiber
- –
- Total sugars
- –
- Sodium
- 85 mg · 4%
Opens the free label generator with this amount of peanut meal supplement drink already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 160 | 101 | |
| Total fat | 4.9 g | 6% | 3.07 g |
| Saturated fat | 0.9 g | 5% | 0.57 g |
| Trans fat | 0.6 g | 0.41 g | |
| Monounsaturated fat | 3 g | 1.92 g | |
| Polyunsaturated fat | 0.3 g | 0.18 g | |
| Cholesterol | not reported | ||
| Sodium | 85 mg | 4% | 54 mg |
| Total carbohydrate | 23.3 g | 8% | 14.7 g |
| Dietary fiber | not reported | ||
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 5.5 g | 3.5 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | 1.1 mg | 1% | 0.7 mg |
| Vitamin E | 0.14 mg | 1% | 0.09 mg |
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.68 mg | 57% | 0.43 mg |
| Riboflavin (B2) | 2.1 mg | 158% | 1.3 mg |
| Niacin (B3) | 10 mg | 65% | 6.6 mg |
| Vitamin B6 | 0.85 mg | 50% | 0.54 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | 0.84 mcg | 35% | 0.53 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 174 mg | 13% | 110 mg |
| Iron | 3.5 mg | 19% | 2.2 mg |
| Potassium | 253 mg | 5% | 160 mg |
| Magnesium | 25 mg | 6% | 16 mg |
| Phosphorus | 174 mg | 14% | 110 mg |
| Zinc | 0.66 mg | 6% | 0.42 mg |
| Copper | <0.1 mg | 5% | 0.03 mg |
| Manganese | 0.11 mg | 5% | 0.07 mg |
| Selenium | not reported | ||
| Other | |||
| Water | 122.9 g | 77.8 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Peanut Meal Supplement Drink nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup | 158 g | 160 | 23.3 g | 5.5 g | 4.9 g | – | – |
| 1 can | 391 g | 395 | 57.6 g | 13.7 g | 12 g | – | – |
| 100 g | 100 g | 101 | 14.7 g | 3.5 g | 3.1 g | – | – |
How much riboflavin is in peanut meal supplement drink?
Peanut meal supplement drink (1 cup, 158 g) has 2.1 mg of riboflavin, 158% of the Daily Value. 100 g has 1.3 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much niacin is in peanut meal supplement drink?
Peanut meal supplement drink (1 cup, 158 g) has 10 mg of niacin, 65% of the Daily Value. 100 g has 6.6 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Peanut Meal Supplement Drink nutrition per 100 grams
100 g of peanut meal supplement drink has 101 calories, 3.5 g protein, 14.7 g carbohydrate and 3.07 g fat.
Where the calories in peanut meal supplement drink come from
About 59% of the calories in peanut meal supplement drink come from carbohydrate, 27% from fat and 14% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Peanut Meal Supplement Drink nutrition label for Canada, the EU and the UK
The same serving of peanut meal supplement drink, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (158g) / pour 1 cup (158g)
Calories
160
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 4.9 g | 6 % |
| Saturated / Saturés | 0.9 g + Trans 0.6 g | 8 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 85 mg | 4 % |
| Carbohydrate / Glucides | 23 g | 8 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 6 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 174 mg | 13 % |
| Iron / Fer | 3 mg | 19 % |
| Potassium | 253 mg | 7 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 423 kJ / 101 kcal |
| Fat | 3.1 g |
| of which saturates | 0.6 g |
| Carbohydrate | 15 g |
| of which sugars | 0.0 g |
| Protein | 3.5 g |
| Salt | 0.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 158g | %RI* | |
|---|---|---|---|
| Energy | 423 kJ 101 kcal |
668 kJ 160 kcal |
8% |
| Fat | 3.1g | 4.9g | 6.9% |
| of which saturates | 0.6g | 0.9g | 4.5% |
| Carbohydrate | 15g | 23g | 9% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 3.5g | 5.5g | 11% |
| Salt | 0.14g | 0.21g | 3.6% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about peanut meal supplement drink
How many calories are in peanut meal supplement drink?
Peanut meal supplement drink (1 cup, 158 g) has 160 calories. 100 g has 101 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 160.
How many calories are in 100 g of peanut meal supplement drink?
100 g of peanut meal supplement drink has 101 calories, 3.5 g protein, 14.7 g carbohydrate and 3.07 g fat.
How much protein is in peanut meal supplement drink?
Peanut meal supplement drink (1 cup, 158 g) has 5.5 g protein, 11% of the 50 g Daily Value. 100 g has 3.5 g.
What is a serving of peanut meal supplement drink?
This page defaults to 1 cup (158 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for peanut meal supplement drink.
Can I use peanut meal supplement drink in a Nutrition Facts label calculation?
Yes. Open the generator with peanut meal supplement drink added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with peanut meal supplement drink
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- Grape Juice152 cal per 1 cup
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- Pineapple Juice133 cal per 1 cup
More in Beverages
Tools and guides for labeling peanut meal supplement drink
If you make and sell a product that contains peanut meal supplement drink, these free tools cover the next steps.
- Nutrition Facts label generatorAdd peanut meal supplement drink and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare peanut meal supplement drink with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171939: "Beverages, Meal supplement drink, canned, peanut flavor". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with peanut meal supplement drink
Add peanut meal supplement drink and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.