How many calories are in peanut butter crackers?
Peanut butter crackers (1 cracker, sandwich, 7 g) has 35 calories. 100 g has 494 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 35.
Nutrition database · Chips, crackers and popcorn
Peanut Butter Crackers Nutrition Facts
Peanut butter crackers (1 cracker, sandwich, 7 g) has 35 calories, 0.8 g protein, 4.1 g carbohydrate and 1.7 g fat, according to USDA FoodData Central. 100 g has 494 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Peanut Butter Crackers Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · PNG Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 cracker, sandwich (7 g)
At a glance
- Calories
- 35
- Protein
- 0.8 g · 2%
- Total carbohydrate
- 4.1 g · 1%
- Total fat
- 1.7 g · 2%
- Dietary fiber
- 0.2 g · 1%
- Total sugars
- 0.7 g · 0%
- Sodium
- 56 mg · 2%
Opens the free label generator with this amount of peanut butter crackers already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 35 | 494 | |
| Total fat | 1.7 g | 2% | 24.5 g |
| Saturated fat | 0.3 g | 2% | 4.8 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.9 g | 13.5 g | |
| Polyunsaturated fat | 0.3 g | 4.55 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 56 mg | 2% | 801 mg |
| Total carbohydrate | 4.1 g | 1% | 58.4 g |
| Dietary fiber | 0.2 g | 1% | 2.3 g |
| Total sugars | 0.7 g | 10.5 g | |
| Added sugars | not reported | ||
| Protein | 0.8 g | 11.5 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0.07 mcg | 0% | 1 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.14 mg | 1% | 2.06 mg |
| Vitamin K | 0.67 mcg | 1% | 9.5 mcg |
| Thiamin (B1) | <0.1 mg | 3% | 0.49 mg |
| Riboflavin (B2) | <0.1 mg | 1% | 0.27 mg |
| Niacin (B3) | 0.43 mg | 3% | 6.11 mg |
| Vitamin B6 | <0.1 mg | 1% | 0.15 mg |
| Folate (DFE) | 8.5 mcg | 2% | 122 mcg |
| Vitamin B12 | <0.1 mcg | 0% | 0.01 mcg |
| Choline | 1.7 mg | 0% | 24.7 mg |
| Minerals | |||
| Calcium | 5.7 mg | 0% | 81 mg |
| Iron | 0.19 mg | 1% | 2.77 mg |
| Potassium | 15 mg | 0% | 215 mg |
| Magnesium | 3.9 mg | 1% | 55 mg |
| Phosphorus | 19 mg | 2% | 274 mg |
| Zinc | 0.08 mg | 1% | 1.13 mg |
| Copper | <0.1 mg | 3% | 0.32 mg |
| Manganese | 0.05 mg | 2% | 0.78 mg |
| Selenium | 0.76 mcg | 1% | 10.8 mcg |
| Other | |||
| Water | 0.2 g | 2.93 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Peanut Butter Crackers nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1/2 oz | 14.2 g | 70 | 8.3 g | 1.6 g | 3.5 g | 0.3 g | 1.5 g |
| 1 cracker, sandwich | 7 g | 35 | 4.1 g | 0.8 g | 1.7 g | 0.2 g | 0.7 g |
| 100 g | 100 g | 494 | 58.4 g | 11.5 g | 24.5 g | 2.3 g | 10.5 g |
Peanut Butter Crackers nutrition per 100 grams
100 g of peanut butter crackers has 494 calories, 11.5 g protein, 58.4 g carbohydrate, 2.3 g fiber, 10.5 g sugars and 24.5 g fat.
Where the calories in peanut butter crackers come from
About 47% of the calories in peanut butter crackers come from carbohydrate, 44% from fat and 9% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Peanut Butter Crackers nutrition label for Canada, the EU and the UK
The same serving of peanut butter crackers, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cracker, sandwich (7g) / pour 1 cracker, sandwich (7g)
Calories
35
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 1.7 g | 2 % |
| Saturated / Saturés | 0.3 g + Trans 0 g | 2 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 55 mg | 2 % |
| Carbohydrate / Glucides | 4 g | 1 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 1 g | 1 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 6 mg | 0 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 15 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 2067 kJ / 494 kcal |
| Fat | 25 g |
| of which saturates | 4.8 g |
| Carbohydrate | 58 g |
| of which sugars | 11 g |
| Protein | 11 g |
| Salt | 2.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 7g | %RI* | |
|---|---|---|---|
| Energy | 2067 kJ 494 kcal |
145 kJ 35 kcal |
1.7% |
| Fat | 25g | 1.7g | 2.5% |
| of which saturates | 4.8g | 0.3g | 1.7% |
| Carbohydrate | 58g | 4.1g | 1.6% |
| of which sugars | 11g | 0.7g | <1% |
| Fibre | 2.3g | 0 gg | - |
| Protein | 11g | 0.8g | 1.6% |
| Salt | 2.0g | 0.14g | 2.3% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about peanut butter crackers
How many calories are in peanut butter crackers?
Peanut butter crackers (1 cracker, sandwich, 7 g) has 35 calories. 100 g has 494 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 35.
How many calories are in 100 g of peanut butter crackers?
100 g of peanut butter crackers has 494 calories, 11.5 g protein, 58.4 g carbohydrate and 24.5 g fat.
How much protein is in peanut butter crackers?
Peanut butter crackers (1 cracker, sandwich, 7 g) has 0.8 g protein, 2% of the 50 g Daily Value. 100 g has 11.5 g.
What is a serving of peanut butter crackers?
This page defaults to 1 cracker, sandwich (7 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for peanut butter crackers.
Can I use peanut butter crackers in a Nutrition Facts label calculation?
Yes. Open the generator with peanut butter crackers added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with peanut butter crackers
- Cheese Crackers137 cal per 1 bag, single serving
- Wheat Crackers with Cheese Filling71 cal per 1/2 oz
- Cheese Crackers Low Sodium312 cal per 1 cup Cheez-its
- Cheese Crackers with Peanut Butter Filling412 cal per 1 cup, crushed
- Cheese Crackers with Cheese Filling191 cal per 6 cracker 1 cracker = 6.5g
More in Chips, crackers and popcorn
- Cheese Puffs161 cal per 1 oz puffs (about 13 pieces)
- Corn Chips151 cal per 1 oz
- Graham Crackers60 cal per 1 large rectangular piece or 2 squares or 4 small rectangular pieces
- Microwave Popcorn42 cal per 1 cup
- Pita Chips130 cal per 1 oz
- Popcorn31 cal per 1 cup
- Pretzels109 cal per 1 oz
- Rice Cakes35 cal per 1 cake
Tools and guides for labeling peanut butter crackers
If you make and sell a product that contains peanut butter crackers, these free tools cover the next steps.
- Nutrition Facts label generatorAdd peanut butter crackers and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare peanut butter crackers with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174984: "Crackers, standard snack-type, sandwich, with peanut butter filling". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with peanut butter crackers
Add peanut butter crackers and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.