How many calories are in homemade french dressing?
Homemade french dressing (1 cup, 220 g) has 1388 calories. 100 g has 631 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 1390.
Nutrition database · Condiments and sauces
Homemade French Dressing Nutrition Facts
Homemade french dressing (1 cup, 220 g) has 1388 calories, 0.2 g protein, 7.5 g carbohydrate and 154.4 g fat, according to USDA FoodData Central. 100 g has 631 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Homemade French Dressing Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 cup (220 g)
At a glance
- Calories
- 1388
- Protein
- 0.2 g · 0%
- Total carbohydrate
- 7.5 g · 3%
- Total fat
- 154.4 g · 198%
- Dietary fiber
- 0 g · 0%
- Total sugars
- –
- Sodium
- 1448 mg · 63%
Opens the free label generator with this amount of homemade french dressing already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 1388 | 631 | |
| Total fat | 154.4 g | 198% | 70.2 g |
| Saturated fat | 27.7 g | 139% | 12.6 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 45.5 g | 20.7 g | |
| Polyunsaturated fat | 74.1 g | 33.7 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 1448 mg | 63% | 658 mg |
| Total carbohydrate | 7.5 g | 3% | 3.4 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 0.2 g | 0.1 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 57 mcg | 6% | 26 mcg |
| Vitamin C | 1.3 mg | 1% | 0.6 mg |
| Vitamin E | 18 mg | 117% | 8 mg |
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 2% | 0.01 mg |
| Riboflavin (B2) | <0.1 mg | 3% | 0.02 mg |
| Niacin (B3) | 0.29 mg | 2% | 0.13 mg |
| Vitamin B6 | 0 mg | 0% | 0 mg |
| Folate (DFE) | 0 mcg | 0% | 0 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 13 mg | 1% | 6 mg |
| Iron | 0.44 mg | 2% | 0.2 mg |
| Potassium | 53 mg | 1% | 24 mg |
| Magnesium | 0 mg | 0% | 0 mg |
| Phosphorus | 6.6 mg | 1% | 3 mg |
| Zinc | 0 mg | 0% | 0 mg |
| Copper | not reported | ||
| Manganese | not reported | ||
| Selenium | 3.5 mcg | 6% | 1.6 mcg |
| Other | |||
| Water | 53.2 g | 24.2 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Homemade French Dressing nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tablespoon | 14 g | 88 | 0.5 g | <0.1 g | 9.8 g | 0 g | – |
| 1 cup | 220 g | 1388 | 7.5 g | 0.2 g | 154.4 g | 0 g | – |
| 100 g | 100 g | 631 | 3.4 g | 0.1 g | 70.2 g | 0 g | – |
How much fat is in homemade french dressing?
Homemade french dressing (1 cup, 220 g) has 154.4 g total fat: 27.7 g saturated, 45.5 g monounsaturated and 74.1 g polyunsaturated.
How much saturated fat is in homemade french dressing?
Homemade french dressing (1 cup, 220 g) has 27.7 g of saturated fat, 139% of the Daily Value. 100 g has 12.6 g. That is 20% DV or more per serving, which the FDA treats as high.
Homemade French Dressing nutrition per 100 grams
100 g of homemade french dressing has 631 calories, 0.1 g protein, 3.4 g carbohydrate, 0 g fiber and 70.2 g fat.
Where the calories in homemade french dressing come from
About 2% of the calories in homemade french dressing come from carbohydrate, 98% from fat and 0% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Homemade French Dressing nutrition label for Canada, the EU and the UK
The same serving of homemade french dressing, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (220g) / pour 1 cup (220g)
Calories
1390
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 154 g | 206 % |
| Saturated / Saturés | 28 g + Trans 0 g | 139 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 1450 mg | 63 % |
| Carbohydrate / Glucides | 7 g | 3 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 13 mg | 1 % |
| Iron / Fer | 0 mg | 2 % |
| Potassium | 53 mg | 2 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 2640 kJ / 631 kcal |
| Fat | 70 g |
| of which saturates | 13 g |
| Carbohydrate | 3.4 g |
| of which sugars | 0.0 g |
| Protein | 0.1 g |
| Salt | 1.6 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 220g | %RI* | |
|---|---|---|---|
| Energy | 2640 kJ 631 kcal |
5808 kJ 1388 kcal |
69% |
| Fat | 70g | 154g | 221% |
| of which saturates | 13g | 28g | 139% |
| Carbohydrate | 3.4g | 7.5g | 2.9% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 0 gg | 0 gg | <1% |
| Salt | 1.6g | 3.6g | 60% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about homemade french dressing
How many calories are in homemade french dressing?
Homemade french dressing (1 cup, 220 g) has 1388 calories. 100 g has 631 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 1390.
How many calories are in 100 g of homemade french dressing?
100 g of homemade french dressing has 631 calories, 0.1 g protein, 3.4 g carbohydrate and 70.2 g fat.
How much protein is in homemade french dressing?
Homemade french dressing (1 cup, 220 g) has 0.2 g protein, 0% of the 50 g Daily Value. 100 g has 0.1 g.
What is a serving of homemade french dressing?
This page defaults to 1 cup (220 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for homemade french dressing.
Can I use homemade french dressing in a Nutrition Facts label calculation?
Yes. Open the generator with homemade french dressing added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with homemade french dressing
- Homemade Cottonseed Oil French Dressing1388 cal per 1 cup
- Mayonnaise94 cal per 1 tbsp
- Caesar Dressing163 cal per 1 serving (2 tbsp)
- Cholesterol-Free Mayonnaise Dressing103 cal per 1 tbsp
- Peppercorn Dressing76 cal per 1 tbsp
More in Condiments and sauces
Tools and guides for labeling homemade french dressing
If you make and sell a product that contains homemade french dressing, these free tools cover the next steps.
- Nutrition Facts label generatorAdd homemade french dressing and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare homemade french dressing with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171416: "Salad dressing, french, home recipe". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with homemade french dressing
Add homemade french dressing and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.