How many calories are in chunky manhattan clam chowder?
Chunky manhattan clam chowder (1 cup, 240 g) has 134 calories. 100 g has 56 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
Nutrition database · Soups and broths
Chunky Manhattan Clam Chowder Nutrition Facts
Chunky Manhattan Clam Chowder nutrition facts from USDA FoodData Central: 134 calories in 1 cup (8 fl oz), with 7.2 g protein, 18.8 g carbohydrate and 3.4 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
Chunky Manhattan Clam Chowder Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 cup (8 fl oz) (240 g)
At a glance
- Calories
- 134
- Protein
- 7.2 g · 14%
- Total carbohydrate
- 18.8 g · 7%
- Total fat
- 3.4 g · 4%
- Dietary fiber
- 2.9 g · 10%
- Total sugars
- 4 g · 0%
- Sodium
- 1001 mg · 44%
Opens the free label generator with this amount of chunky manhattan clam chowder already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 134 | 56 | |
| Total fat | 3.4 g | 4% | 1.41 g |
| Saturated fat | 2.1 g | 11% | 0.88 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 1 g | 0.41 g | |
| Polyunsaturated fat | 0.1 g | 0.05 g | |
| Cholesterol | 14 mg | 5% | 6 mg |
| Sodium | 1001 mg | 44% | 417 mg |
| Total carbohydrate | 18.8 g | 7% | 7.84 g |
| Dietary fiber | 2.9 g | 10% | 1.2 g |
| Total sugars | 4 g | 1.67 g | |
| Added sugars | not reported | ||
| Protein | 7.2 g | 3.02 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 168 mcg | 19% | 70 mcg |
| Vitamin C | 12 mg | 14% | 5.1 mg |
| Vitamin E | 1.6 mg | 11% | 0.67 mg |
| Vitamin K | 7.9 mcg | 7% | 3.3 mcg |
| Thiamin (B1) | 0.06 mg | 5% | 0.02 mg |
| Riboflavin (B2) | 0.06 mg | 5% | 0.03 mg |
| Niacin (B3) | 1.8 mg | 12% | 0.77 mg |
| Vitamin B6 | 0.26 mg | 16% | 0.11 mg |
| Folate (DFE) | 9.6 mcg | 2% | 4 mcg |
| Vitamin B12 | 7.9 mcg | 330% | 3.3 mcg |
| Choline | 19 mg | 3% | 7.9 mg |
| Minerals | |||
| Calcium | 67 mg | 5% | 28 mg |
| Iron | 2.6 mg | 15% | 1.1 mg |
| Potassium | 384 mg | 8% | 160 mg |
| Magnesium | 19 mg | 5% | 8 mg |
| Phosphorus | 84 mg | 7% | 35 mg |
| Zinc | 1.7 mg | 15% | 0.7 mg |
| Copper | 0.24 mg | 27% | 0.1 mg |
| Manganese | 0.24 mg | 10% | 0.1 mg |
| Selenium | 16 mcg | 29% | 6.7 mcg |
| Other | |||
| Water | 206.5 g | 86 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Chunky Manhattan Clam Chowder nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup (8 fl oz) | 240 g | 134 | 18.8 g | 7.2 g | 3.4 g | 2.9 g | 4 g |
| 1 can (19 oz) | 539 g | 302 | 42.3 g | 16.3 g | 7.6 g | 6.5 g | 9 g |
| 100 g | 100 g | 56 | 7.8 g | 3 g | 1.4 g | 1.2 g | 1.7 g |
How much vitamin B12 is in chunky manhattan clam chowder?
Chunky manhattan clam chowder (1 cup, 240 g) has 7.9 mcg of vitamin B12, 330% of the Daily Value. 100 g has 3.3 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much sodium is in chunky manhattan clam chowder?
Chunky manhattan clam chowder (1 cup, 240 g) has 1001 mg of sodium, 44% of the Daily Value. 100 g has 417 mg. That is 20% DV or more per serving, which the FDA treats as high.
Chunky Manhattan Clam Chowder nutrition per 100 grams
100 g of chunky manhattan clam chowder has 56 calories, 3.02 g protein, 7.84 g carbohydrate, 1.2 g fiber, 1.67 g sugars and 1.41 g fat.
Where the calories in chunky manhattan clam chowder come from
About 56% of the calories in chunky manhattan clam chowder come from carbohydrate, 23% from fat and 22% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Chunky Manhattan Clam Chowder nutrition label for Canada, the EU and the UK
The same serving of chunky manhattan clam chowder, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (240g) / pour 1 cup (240g)
Calories
130
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 3.4 g | 5 % |
| Saturated / Saturés | 2.1 g + Trans 0 g | 11 % |
| Cholesterol / Cholestérol | 14 mg | 5 % |
| Sodium | 1000 mg | 44 % |
| Carbohydrate / Glucides | 19 g | 7 % |
| Fibre / Fibres | 3 g | 10 % |
| Sugars / Sucres | 4 g | 4 % |
| Protein / Protéines | 7 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 67 mg | 5 % |
| Iron / Fer | 3 mg | 15 % |
| Potassium | 384 mg | 11 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 234 kJ / 56 kcal |
| Fat | 1.4 g |
| of which saturates | 0.9 g |
| Carbohydrate | 7.8 g |
| of which sugars | 1.7 g |
| Protein | 3.0 g |
| Salt | 1.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 240g | %RI* | |
|---|---|---|---|
| Energy | 234 kJ 56 kcal |
562 kJ 134 kcal |
6.7% |
| Fat | 1.4g | 3.4g | 4.8% |
| of which saturates | 0.9g | 2.1g | 11% |
| Carbohydrate | 7.8g | 19g | 7.2% |
| of which sugars | 1.7g | 4.0g | 4.5% |
| Fibre | 1.2g | 2.9g | - |
| Protein | 3.0g | 7.2g | 14% |
| Salt | 1.0g | 2.5g | 42% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about chunky manhattan clam chowder
How many calories are in chunky manhattan clam chowder?
Chunky manhattan clam chowder (1 cup, 240 g) has 134 calories. 100 g has 56 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
What is a serving of chunky manhattan clam chowder?
This page defaults to 1 cup (8 fl oz) (240 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for chunky manhattan clam chowder.
Can I use chunky manhattan clam chowder in a Nutrition Facts label calculation?
Yes. Open the generator with chunky manhattan clam chowder added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with chunky manhattan clam chowder
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Tools and guides for labeling chunky manhattan clam chowder
If you make and sell a product that contains chunky manhattan clam chowder, these free tools cover the next steps.
- Nutrition Facts label generatorAdd chunky manhattan clam chowder and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare chunky manhattan clam chowder with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171151: "Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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