How many calories are in chocolate malt with 1% milk?
Chocolate malt with 1% milk (1 cup dry mix, 98 g) has 56 calories. 100 g has 57 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 60.
Nutrition database · Beverages
Chocolate Malt with 1% Milk Nutrition Facts
Chocolate malt with 1% milk (1 cup dry mix, 98 g) has 56 calories, 3.3 g protein, 8.6 g carbohydrate and 1 g fat, according to USDA FoodData Central. 100 g has 57 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Chocolate Malt with 1% Milk Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 cup dry mix (98 g)
At a glance
- Calories
- 56
- Protein
- 3.3 g · 7%
- Total carbohydrate
- 8.6 g · 3%
- Total fat
- 1 g · 1%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 7.7 g · 0%
- Sodium
- 59 mg · 3%
Opens the free label generator with this amount of chocolate malt with 1% milk already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 56 | 57 | |
| Total fat | 1 g | 1% | 0.97 g |
| Saturated fat | 0.6 g | 3% | 0.63 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.3 g | 0.28 g | |
| Polyunsaturated fat | <0.1 g | 0.04 g | |
| Cholesterol | 4.9 mg | 2% | 5 mg |
| Sodium | 59 mg | 3% | 60 mg |
| Total carbohydrate | 8.6 g | 3% | 8.81 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 7.7 g | 7.81 g | |
| Added sugars | not reported | ||
| Protein | 3.3 g | 3.32 g | |
| Vitamins | |||
| Vitamin D | 2.5 mcg | 12% | 2.5 mcg |
| Vitamin A | 168 mcg | 19% | 171 mcg |
| Vitamin C | 2.9 mg | 3% | 3 mg |
| Vitamin E | 14 mg | 90% | 13.8 mg |
| Vitamin K | 0.1 mcg | 0% | 0.1 mcg |
| Thiamin (B1) | 0.16 mg | 14% | 0.17 mg |
| Riboflavin (B2) | 0.26 mg | 20% | 0.26 mg |
| Niacin (B3) | 1.4 mg | 9% | 1.43 mg |
| Vitamin B6 | 0.13 mg | 8% | 0.13 mg |
| Folate (DFE) | 6.9 mcg | 2% | 7 mcg |
| Vitamin B12 | 0.46 mcg | 19% | 0.47 mcg |
| Choline | 17 mg | 3% | 17.6 mg |
| Minerals | |||
| Calcium | 157 mg | 12% | 160 mg |
| Iron | 1.1 mg | 6% | 1.14 mg |
| Potassium | 187 mg | 4% | 191 mg |
| Magnesium | 24 mg | 6% | 24 mg |
| Phosphorus | 92 mg | 7% | 94 mg |
| Zinc | 1.2 mg | 11% | 1.22 mg |
| Copper | 0.12 mg | 13% | 0.12 mg |
| Manganese | <0.1 mg | 2% | 0.04 mg |
| Selenium | 3.3 mcg | 6% | 3.4 mcg |
| Other | |||
| Water | 84.2 g | 86 g | |
| Caffeine | 0.98 mg | 1 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Chocolate Malt with 1% Milk nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup dry mix | 98 g | 56 | 8.6 g | 3.3 g | 1 g | 0 g | 7.7 g |
| 1 cup prepared | 251 g | 143 | 22.1 g | 8.3 g | 2.4 g | 0 g | 19.6 g |
| 100 g | 100 g | 57 | 8.8 g | 3.3 g | 1 g | 0 g | 7.8 g |
How much vitamin E is in chocolate malt with 1% milk?
Chocolate malt with 1% milk (1 cup dry mix, 98 g) has 14 mg of vitamin E, 90% of the Daily Value. 100 g has 13.8 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much riboflavin is in chocolate malt with 1% milk?
Chocolate malt with 1% milk (1 cup dry mix, 98 g) has 0.26 mg of riboflavin, 20% of the Daily Value. 100 g has 0.26 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Chocolate Malt with 1% Milk nutrition per 100 grams
100 g of chocolate malt with 1% milk has 57 calories, 3.32 g protein, 8.81 g carbohydrate, 0 g fiber, 7.81 g sugars and 0.97 g fat.
Where the calories in chocolate malt with 1% milk come from
About 62% of the calories in chocolate malt with 1% milk come from carbohydrate, 15% from fat and 23% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Chocolate Malt with 1% Milk nutrition label for Canada, the EU and the UK
The same serving of chocolate malt with 1% milk, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup dry mix (98g) / pour 1 cup dry mix (98g)
Calories
60
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 1.0 g | 1 % |
| Saturated / Saturés | 0.6 g + Trans 0 g | 3 % |
| Cholesterol / Cholestérol | 5 mg | 2 % |
| Sodium | 60 mg | 3 % |
| Carbohydrate / Glucides | 9 g | 3 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 8 g | 8 % |
| Protein / Protéines | 3 g | |
| Vitamin D / Vitamine D | 2 mcg | 12 % |
| Calcium | 157 mg | 12 % |
| Iron / Fer | 1 mg | 6 % |
| Potassium | 187 mg | 6 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 238 kJ / 57 kcal |
| Fat | 1.0 g |
| of which saturates | 0.6 g |
| Carbohydrate | 8.8 g |
| of which sugars | 7.8 g |
| Protein | 3.3 g |
| Salt | 0.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 98g | %RI* | |
|---|---|---|---|
| Energy | 238 kJ 57 kcal |
234 kJ 56 kcal |
2.8% |
| Fat | 1.0g | 1.0g | 1.4% |
| of which saturates | 0.6g | 0.6g | 3.1% |
| Carbohydrate | 8.8g | 8.6g | 3.3% |
| of which sugars | 7.8g | 7.7g | 8.5% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 3.3g | 3.3g | 6.5% |
| Salt | 0.15g | 0.15g | 2.4% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about chocolate malt with 1% milk
How many calories are in chocolate malt with 1% milk?
Chocolate malt with 1% milk (1 cup dry mix, 98 g) has 56 calories. 100 g has 57 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 60.
How many calories are in 100 g of chocolate malt with 1% milk?
100 g of chocolate malt with 1% milk has 57 calories, 3.32 g protein, 8.81 g carbohydrate and 0.97 g fat.
How much protein is in chocolate malt with 1% milk?
Chocolate malt with 1% milk (1 cup dry mix, 98 g) has 3.3 g protein, 7% of the 50 g Daily Value. 100 g has 3.32 g.
What is a serving of chocolate malt with 1% milk?
This page defaults to 1 cup dry mix (98 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for chocolate malt with 1% milk.
Can I use chocolate malt with 1% milk in a Nutrition Facts label calculation?
Yes. Open the generator with chocolate malt with 1% milk added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with chocolate malt with 1% milk
- Hot Cocoa193 cal per 1 cup
- Orange Juice122 cal per 1 cup
- Cola155 cal per 1 can or bottle (12 fl oz)
- Lemonade99 cal per 1 cup 8 fl oz
- Soy Milk104 cal per 1 cup
More in Beverages
Tools and guides for labeling chocolate malt with 1% milk
If you make and sell a product that contains chocolate malt with 1% milk, these free tools cover the next steps.
- Nutrition Facts label generatorAdd chocolate malt with 1% milk and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare chocolate malt with 1% milk with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171874: "Beverages, chocolate malt powder, prepared with 1% milk, fortified". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with chocolate malt with 1% milk
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