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Nutrition database · Sweets and snacks

Betty Crocker Fruit Roll-Ups Berry Nutrition Facts

Betty crocker fruit roll-ups berry (2 rolls, 28 g) has 104 calories, <0.1 g protein, 23.9 g carbohydrate and 1 g fat, according to USDA FoodData Central. 100 g has 373 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
2 rolls (28 g)
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This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

Betty Crocker Fruit Roll-Ups Berry Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 2 rolls (28g) Amount per serving Calories 100 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 24g 9% Dietary Fiber 0g 0% Total Sugars 11g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

2 rolls (28 g)

At a glance

Calories
104
Protein
<0.1 g · 0%
Total carbohydrate
23.9 g · 9%
Total fat
1 g · 1%
Dietary fiber
–
Total sugars
10.8 g · 0%
Sodium
89 mg · 4%
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All nutrients for this serving
2 rolls (28 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories104373
Total fat1 g1%3.5 g
Saturated fat0.3 g1%0.99 g
Trans fatnot reported
Monounsaturated fat0.5 g1.72 g
Polyunsaturated fat<0.1 g0.09 g
Cholesterolnot reported
Sodium89 mg4%317 mg
Total carbohydrate23.9 g9%85.2 g
Dietary fibernot reported
Total sugars10.8 g38.7 g
Added sugarsnot reported
Protein<0.1 g0.1 g
Vitamins
Vitamin Dnot reported
Vitamin Anot reported
Vitamin C34 mg37%120 mg
Vitamin Enot reported
Vitamin Knot reported
Thiamin (B1)not reported
Riboflavin (B2)not reported
Niacin (B3)not reported
Vitamin B6not reported
Folate (DFE)not reported
Vitamin B12not reported
Cholinenot reported
Minerals
Calciumnot reported
Ironnot reported
Potassiumnot reported
Magnesiumnot reported
Phosphorusnot reported
Zincnot reported
Coppernot reported
Manganesenot reported
Selenium0.9 mcg2%3.2 mcg
Other
Water2.9 g10.2 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Betty Crocker Fruit Roll-Ups Berry nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
2 rolls28 g10423.9 g<0.1 g1 g–10.8 g
100 g100 g37385.2 g0.1 g3.5 g–38.7 g

How many calories are in betty crocker fruit roll-ups berry?

Betty crocker fruit roll-ups berry (2 rolls, 28 g) has 104 calories. 100 g has 373 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 100.

How much vitamin C is in betty crocker fruit roll-ups berry?

Betty crocker fruit roll-ups berry (2 rolls, 28 g) has 34 mg of vitamin C, 37% of the Daily Value. 100 g has 120 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Betty Crocker Fruit Roll-Ups Berry nutrition per 100 grams

100 g of betty crocker fruit roll-ups berry has 373 calories, 0.1 g protein, 85.2 g carbohydrate, 38.7 g sugars and 3.5 g fat.

Where the calories in betty crocker fruit roll-ups berry come from

About 91% of the calories in betty crocker fruit roll-ups berry come from carbohydrate, 8% from fat and 0% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Betty Crocker Fruit Roll-Ups Berry nutrition label for Canada, the EU and the UK

The same serving of betty crocker fruit roll-ups berry, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about betty crocker fruit roll-ups berry

How many calories are in betty crocker fruit roll-ups berry?
Betty crocker fruit roll-ups berry (2 rolls, 28 g) has 104 calories. 100 g has 373 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 100.
How many calories are in 100 g of betty crocker fruit roll-ups berry?
100 g of betty crocker fruit roll-ups berry has 373 calories, 0.1 g protein, 85.2 g carbohydrate and 3.5 g fat.
How much protein is in betty crocker fruit roll-ups berry?
Betty crocker fruit roll-ups berry (2 rolls, 28 g) has <0.1 g protein, 0% of the 50 g Daily Value. 100 g has 0.1 g.
What is a serving of betty crocker fruit roll-ups berry?
This page defaults to 2 rolls (28 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for betty crocker fruit roll-ups berry.
Can I use betty crocker fruit roll-ups berry in a Nutrition Facts label calculation?
Yes. Open the generator with betty crocker fruit roll-ups berry added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Tools and guides for labeling betty crocker fruit roll-ups berry

If you make and sell a product that contains betty crocker fruit roll-ups berry, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168808: "Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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Use betty crocker fruit roll-ups berry in a recipe