Nutrition facts · Spices and Herbs

Vanilla Extract Nutrition Facts: Calories, Macros & Label

Vanilla Extract has 12 calories, 0 g protein, 0 g fat and 0.5 g carbs per 1 tsp — full USDA nutrition data with %DV, per-100 g values, and the FDA label below.

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The FDA Nutrition Facts label for vanilla extract

This is what vanilla extract looks like on an actual FDA Nutrition Facts panel: one serving of 1 tsp (4.2 g), with every value rounded exactly as 21 CFR 101.9 requires — the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 173471: Vanilla extract).

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Nutrition Facts 1 serving per container Serving size 1 tsps (4.2g) Amount per serving Calories 10 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate less than 1g 0% Dietary Fiber 0g 0% Total Sugars less than 1g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 5mg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *
Standard vertical FDA format (21 CFR 101.9) for 1 tsp of vanilla extract — rendered by the NFL label engine.

Vanilla Extract nutrition facts per serving and per 100 g

Nutrient Per 1 tsp % DV* Per 100 g
Calories 10 — 288
Total Fat 0g 0% 0.1g
Saturated Fat 0g 0% 0g
Trans Fat 0g — 0g
Cholesterol 0mg 0% 0mg
Sodium 0mg 0% 9mg
Total Carbohydrate less than 1g 0% 12.7g
Dietary Fiber 0g 0% 0g
Total Sugars less than 1g — 12.7g
Added Sugars 0g 0% 0g
Protein 0g — 0.1g
Vitamin D 0mcg 0% 0mcg
Calcium 0mg 0% 11mg
Iron 0mg 0% 0.1mg
Potassium 5mg 0% 148mg

* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.

Macronutrient breakdown

By calories, vanilla extract is 0% fat, 100% carbohydrate and 0% protein (Atwater 9/4/4 factors, per 1 tsp). Of the 0.5 g of carbohydrate, 0.5 g is sugars.

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Vanilla Extract nutrition FAQ

How many calories are in vanilla extract? Vanilla Extract has 12 calories per 1 tsp and 288 calories per 100 g, based on USDA data (Vanilla extract).

How much protein is in vanilla extract? Vanilla Extract has 0 g of protein per 1 tsp, with 0 g of total fat and 0.5 g of carbohydrates.

Is vanilla extract high in sodium? Vanilla Extract has 0.4 mg of sodium per 1 tsp (0% of the Daily Value) — the FDA treats 5% DV or less as low.

What is the serving size for vanilla extract? These values use 1 tsp (4.2 g) — the standard USDA household measure. The per-100 g column converts to any portion.

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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 173471 — Vanilla extract. Serving: 1 tsp = 4.2 g (USDA household measure).

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