Turkey Sausage Nutrition Facts: Calories, Macros & Label
Turkey Sausage has 112 calories, 13.6 g protein, 5.9 g fat and 0 g carbs per 1 serving — full USDA nutrition data with %DV, per-100 g values, and the FDA label below.
The FDA Nutrition Facts label for turkey sausage
This is what turkey sausage looks like on an actual FDA Nutrition Facts panel: one serving of 1 serving (57 g), with every value rounded exactly as 21 CFR 101.9 requires — the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 173871: Sausage, turkey, fresh, cooked).
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Turkey Sausage nutrition facts per serving and per 100 g
| Nutrient | Per 1 serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories | 110 | — | 196 |
| Total Fat | 6g | 8% | 10.4g |
| Saturated Fat | 1.5g | 7% | 2.3g |
| Trans Fat | 0g | — | 0.4g |
| Cholesterol | 50mg | 17% | 92mg |
| Sodium | 380mg | 16% | 665mg |
| Total Carbohydrate | 0g | 0% | 0g |
| Dietary Fiber | 0g | 0% | 0g |
| Total Sugars | 0g | — | 0g |
| Added Sugars | 0g | 0% | 0g |
| Protein | 14g | — | 23.9g |
| Vitamin D | 0mcg | 0% | — |
| Calcium | 10mg | 1% | 22mg |
| Iron | 0.9mg | 5% | 1.5mg |
| Potassium | 170mg | 4% | 298mg |
* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.
Macronutrient breakdown
By calories, turkey sausage is 49% fat, 0% carbohydrate and 51% protein (Atwater 9/4/4 factors, per 1 serving).
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Turkey Sausage nutrition FAQ
How many calories are in turkey sausage? Turkey Sausage has 112 calories per 1 serving and 196 calories per 100 g, based on USDA data (Sausage, turkey, fresh, cooked).
How much protein is in turkey sausage? Turkey Sausage has 13.6 g of protein per 1 serving, with 5.9 g of total fat and 0 g of carbohydrates.
Is turkey sausage high in sodium? Turkey Sausage has 379.1 mg of sodium per 1 serving (16% of the Daily Value).
What is the serving size for turkey sausage? These values use 1 serving (57 g) — the standard USDA household measure. The per-100 g column converts to any portion.
Related foods
Chorizo · Chicken Sausage · Salami · Pepperoni
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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 173871 — Sausage, turkey, fresh, cooked. Serving: 1 serving = 57 g (USDA household measure).
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